Sugar-Free No-Bake Peanut Butter Oatmeal Cookies
Enjoy the deliciousness of these Sugar-Free No-Bake Peanut Butter Oatmeal Cookies! Easy to make and packed with flavor, these cookies are made with wholesome ingredients and no added sugar. Perfect for a quick treat or a healthy dessert, they combine rich cocoa and creamy peanut butter with hearty oats and a touch of sweetness from Splenda. Ready in no time, these cookies are a guilt-free indulgence that can be enjoyed frozen or thawed. Share them with friends and family for a delightful snack that everyone will love!
10-12
Servings
150
Calories
8
Ingredients
Ingredients
Butter
1/2 cup (unsalted)
Splenda granular
2 cups (sugar substitute (or 1 cup sugar and 1 cup Splenda))
Salt
1/8 teaspoon (none)
Cocoa powder
4 tablespoons (unsweetened)
Milk
1/2 cup (any type (dairy or non-dairy))
Oatmeal
3 cups (rolled oats)
Peanut butter
1/2 cup (creamy or crunchy)
Vanilla extract
1 teaspoon (pure)
Instructions
1
In a medium saucepan, combine the butter, Splenda, salt, cocoa powder, and milk. Bring the mixture to a boil over medium heat, stirring frequently.
2
Allow the mixture to boil for 1 1/2 minutes without stirring, then remove it from the heat.
3
In a large mixing bowl, combine the oats, peanut butter, and vanilla extract. Mix well until evenly combined.
4
Gradually pour the boiled mixture over the oat mixture, stirring continuously until the ingredients are well combined and achieve a drop cookie consistency.
5
Prepare a cookie sheet with wax paper. Using a tablespoon or a cookie scoop, drop rounded tablespoons of the cookie mixture onto the wax paper.
6
Once all the cookies are formed, place the cookie sheet in the freezer for a few hours, or until the cookies are firm.
7
After the cookies have set, transfer them to zip-lock bags for easy storage. Keep them in the freezer, and enjoy them frozen or allow them to thaw for a bit before serving.
Nutrition Information
6g
Fat
20g
Carbs
4g
Protein
3g
Fiber
Frequently Asked Questions
Frequently Asked Questions
What are Sugar-Free No-Bake Peanut Butter Oatmeal Cookies?
These are delicious, easy-to-make cookies made with wholesome ingredients like oats, peanut butter, and cocoa, using Splenda as a sugar substitute.
How many calories are in each serving?
Each serving contains approximately 150 calories.
What is the fat content of these cookies?
Each serving contains 6g of fat.
How many carbohydrates are in one cookie?
There are 20g of carbohydrates per serving.
How much protein is in these cookies?
Each serving provides 4g of protein.
Do these cookies contain fiber?
Yes, there are 3g of fiber per serving.
What sweetener is used in this recipe?
The recipe uses 2 cups of Splenda granular as a sugar substitute.
Can I use real sugar instead of Splenda?
Yes, you can use 1 cup of sugar and 1 cup of Splenda if you prefer.
What type of oats should I use?
The recipe calls for 3 cups of rolled oats (oatmeal).
How long should I boil the mixture?
You should allow the butter, sweetener, and cocoa mixture to boil for 1 1/2 minutes without stirring.
What kind of peanut butter works best?
You can use 1/2 cup of either creamy or crunchy peanut butter depending on your texture preference.
How should these cookies be stored?
Store the cookies in zip-lock bags in the freezer.
Can I eat these cookies frozen?
Yes, they can be enjoyed frozen or allowed to thaw slightly before serving.
What kind of milk is required?
You can use 1/2 cup of any type of milk, including dairy or non-dairy options.
How many cookies does this recipe yield?
The recipe makes approximately 10 to 12 servings.
Is baking required for this recipe?
No, these are no-bake cookies that are set in the freezer.
What kind of butter should I use?
The recipe recommends 1/2 cup of unsalted butter.
What type of cocoa powder is used?
The recipe uses 4 tablespoons of unsweetened cocoa powder.
How much vanilla extract is needed?
You will need 1 teaspoon of pure vanilla extract.
How do I form the cookies?
Drop rounded tablespoons of the mixture onto a cookie sheet lined with wax paper.
How long do the cookies need to freeze?
Place the cookie sheet in the freezer for a few hours or until the cookies are firm.
What is the first step in the instructions?
Combine butter, Splenda, salt, cocoa powder, and milk in a saucepan and bring to a boil.
Do I need to stir the mixture while it boils?
You should stir frequently while bringing it to a boil, but do not stir during the 1 1/2 minutes it is boiling.
When do I add the peanut butter?
The peanut butter is mixed with the oats and vanilla in a separate bowl before adding the boiled mixture.
How much salt is in the recipe?
The recipe calls for 1/8 teaspoon of salt.
Is this recipe suitable for those avoiding added sugar?
Yes, it is designed as a sugar-free treat using a sweetener.
Can I use a cookie scoop for these?
Yes, a cookie scoop or a tablespoon can be used to drop the mixture onto wax paper.
What is the consistency of the cookie mixture?
The mixture should reach a drop cookie consistency after stirring the boiled ingredients into the oat mixture.
Are these cookies a healthy dessert option?
Yes, they are made with wholesome ingredients and no added sugar, making them a guilt-free indulgence.
Can I share these with my family?
Absolutely, they are a delightful snack that everyone can enjoy.