Sugar-Free Gourmet Ketchup
This Sugar-Free Gourmet Ketchup brings a rich and tangy flavor to your meals without the added carbohydrates. Perfectly blended with spices and a hint of sweetness from Splenda, this sauce is ideal for those seeking a healthier alternative to store-bought ketchup. Enjoy it with burgers, fries, or as a flavorful addition to dressings and marinades.
24
Servings
2.5
Calories
10
Ingredients
Ingredients
tomato paste
6 ounces (none)
water
1/2 cup (none)
vinegar
1/4 cup (none)
Splenda sugar substitute
5 teaspoons or 1/8 teaspoon of Splenda liquid sugar substitute (choose one option)
onion powder
1/4 teaspoon (none)
salt
1 teaspoon (none)
ground cloves
1/8 teaspoon (or less to taste)
allspice
1/8 teaspoon (or less to taste)
cinnamon
1/8 teaspoon (or less to taste)
garlic powder
1/8 teaspoon (none)
Instructions
1
In a medium bowl, combine the tomato paste and water. Stir until smooth and well combined.
2
Gradually add the vinegar, mixing well to ensure a consistent texture.
3
Add the Splenda, onion powder, salt, ground cloves, allspice, cinnamon, and garlic powder to the mixture.
4
Whisk all the ingredients together thoroughly until a smooth sauce is formed, adjusting the spices to your taste preferences.
5
Transfer the mixture into an airtight container and refrigerate for at least an hour to allow flavors to meld together before serving.
6
Shake well before each use. Store refrigerated for up to two weeks.
Nutrition Information
0g
Fat
0.58g
Carbs
0.08g
Protein
0.08g
Fiber
0.38g
Sugar
100mg
Sodium
Frequently Asked Questions
Frequently Asked Questions
What is Sugar-Free Gourmet Ketchup?
It is a rich and tangy homemade sauce that serves as a low-carbohydrate alternative to traditional store-bought ketchup.
Is this ketchup suitable for a low-carb diet?
Yes, it is specifically designed for low-carb and sugar-free diets, containing only 0.58g of carbohydrates per serving.
What sweetener is used in this recipe?
The recipe uses Splenda sugar substitute to provide a hint of sweetness without the added sugars.
Can I use liquid Splenda instead of powder?
Yes, you can use 1/8 teaspoon of Splenda liquid sugar substitute instead of the 5 teaspoons of powder.
How many calories are in a serving?
Each serving contains approximately 2.5 calories.
How much sugar is in this ketchup?
There is only 0.38g of sugar per serving.
Is this recipe keto-friendly?
Yes, with its very low carb and sugar counts, it is ideal for those following a ketogenic lifestyle.
What is the base of this ketchup?
The base is made by combining 6 ounces of tomato paste with 1/2 cup of water.
How do I achieve a smooth texture?
Whisk all ingredients together thoroughly until a smooth sauce is formed, ensuring the tomato paste and water are well combined first.
How long should I refrigerate it before eating?
It is recommended to refrigerate the mixture for at least an hour to allow the flavors to meld together.
How long can I store this ketchup?
It can be stored in the refrigerator for up to two weeks.
Can I adjust the spices to my liking?
Yes, you can adjust the ground cloves, allspice, and cinnamon to suit your specific taste preferences.
Does this recipe contain garlic powder?
Yes, it includes 1/8 teaspoon of garlic powder.
How much vinegar is needed?
The recipe requires 1/4 cup of vinegar.
Is cinnamon an ingredient in this recipe?
Yes, it calls for 1/8 teaspoon of cinnamon (or less to taste).
How many servings does this recipe yield?
This recipe makes 24 servings.
Does the ketchup contain any fat?
No, this ketchup is fat-free.
What is the sodium content?
There is 100mg of sodium per serving.
Can I use this ketchup in marinades?
Yes, it is a flavorful addition to dressings and marinades as well as a standalone condiment.
Does it contain ground cloves?
Yes, the recipe uses 1/8 teaspoon (or less to taste) of ground cloves.
Why is this better than store-bought ketchup?
It avoids the added carbohydrates and high-fructose corn syrup often found in commercial brands.
Is cooking required for this recipe?
No cooking is required; you simply whisk the ingredients together and chill.
What kind of container should I store it in?
You should transfer the mixture into an airtight container for storage.
Why should I shake the ketchup before use?
You should shake it well before each use to ensure the spices and liquids are properly mixed.
Is onion powder used in this recipe?
Yes, the recipe includes 1/4 teaspoon of onion powder.
How much fiber does it have?
Each serving contains 0.08g of fiber.
Is this ketchup considered all-natural?
Yes, it is tagged as an all-natural condiment.
Can I serve this with fries?
Absolutely, it is perfect for serving with fries, burgers, or other snacks.
How much protein is in a serving?
There is 0.08g of protein per serving.
Does it contain allspice?
Yes, it contains 1/8 teaspoon (or less to taste) of allspice.