Spring Vegetable Frittata with Asparagus, Tomato, and Creamy Fontina
Enjoy a delightful start to your day with this vibrant Spring Vegetable Frittata. Packed with fresh asparagus and juicy tomatoes, this dish is enhanced by the melting richness of Fontina cheese. Perfect for brunch or a hearty breakfast, this frittata is not only easy to make but also a feast for the eyes with its colorful vegetables. Serve it hot from the oven, or let it cool and enjoy it cold as a light lunch option. This versatile dish showcases seasonal produce and is sure to impress family and friends alike.
6
Servings
N/A
Calories
9
Ingredients
Ingredients
Large eggs
6 (beaten)
Whipping cream
2 tablespoons
Salt
1/2 teaspoon
Fresh ground black pepper
1/4 teaspoon
Olive oil
1 tablespoon
Butter
1 tablespoon
Asparagus
12 ounces (trimmed and cut into 1/4 to 1/2 inch pieces)
Tomato
1 (seeded and diced)
Fontina cheese
3 ounces (diced)
Instructions
1
Preheat your broiler to high.
2
In a medium mixing bowl, whisk together the eggs, whipping cream, 1/2 teaspoon salt, and fresh ground black pepper until well combined and fluffy. Set aside.
3
In a nonstick, ovenproof skillet (about 9 1/2 inches in diameter), heat the olive oil and butter over medium heat until melted.
4
Add the trimmed and cut asparagus to the skillet, sautéing for about 2 minutes until they are crisp-tender and vibrant green.
5
Increase the heat to medium-high, and then add the diced tomatoes along with a pinch of salt. Sauté the mixture for an additional 2 minutes until warmed through.
6
Carefully pour the egg mixture over the sautéed vegetables in the skillet. Allow the frittata to cook undisturbed for a few minutes, until the edges begin to set.
7
Sprinkle the diced Fontina cheese evenly over the top of the mixture.
8
Reduce the heat to medium-low, covering the skillet if possible, and continue cooking until the frittata is almost set but still slightly runny on top—about 2 minutes.
9
Transfer the skillet to the preheated broiler. Broil for about 5 minutes or until the top is puffed and golden brown.
10
Once done, remove the skillet from the broiler and let the frittata stand for 2 minutes before serving.
11
Using a rubber spatula, gently loosen the edges of the frittata and slide it onto a serving plate. Cut into wedges and enjoy warm or at room temperature.
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is the Spring Vegetable Frittata with Asparagus, Tomato, and Creamy Fontina?
It is a vibrant, egg-based dish packed with fresh asparagus, juicy tomatoes, and rich Fontina cheese, perfect for breakfast or brunch.
How many eggs are required for this recipe?
You will need 6 large eggs, beaten, for this frittata.
What type of cheese is used in this frittata?
The recipe calls for 3 ounces of diced Fontina cheese.
Is this recipe suitable for vegetarians?
Yes, this recipe is tagged as vegetarian.
How many servings does this recipe yield?
This recipe makes approximately 6 servings.
What size skillet should I use?
An ovenproof, nonstick skillet approximately 9.5 inches in diameter is recommended.
Can I serve this frittata cold?
Yes, it can be served hot from the oven or enjoyed cold as a light lunch option.
How do I prepare the asparagus for this dish?
The 12 ounces of asparagus should be trimmed and cut into 1/4 to 1/2 inch pieces.
Does this recipe use oil or butter?
Both; it uses 1 tablespoon of olive oil and 1 tablespoon of butter for sautéing.
How long should I sauté the asparagus?
Sauté the asparagus for about 2 minutes until it is crisp-tender and vibrant green.
Should the tomatoes be seeded?
Yes, the recipe specifies using one tomato that has been seeded and diced.
What is the secret to a fluffy frittata in this recipe?
Whisking 2 tablespoons of whipping cream with the eggs helps achieve a fluffy texture.
How do I season the egg mixture?
The eggs are seasoned with 1/2 teaspoon of salt and 1/4 teaspoon of fresh ground black pepper.
What broiler setting is used?
The broiler should be set to high to finish the frittata.
How long does the frittata need to broil?
Broil for about 5 minutes or until the top is puffed and golden brown.
When do I add the Fontina cheese?
Sprinkle the cheese evenly over the top after the egg mixture has been poured into the skillet and the edges have begun to set.
How long should the frittata rest after cooking?
Let the frittata stand for 2 minutes before serving.
How do I remove the frittata from the pan?
Gently loosen the edges with a rubber spatula and slide it onto a serving plate.
Is this dish considered healthy?
Yes, 'healthy' is one of the tags associated with this vegetable-forward recipe.
How should I cut the frittata for serving?
It is best served by cutting it into wedges.
How long does it take to sauté the tomatoes?
The tomatoes should be sautéed for about 2 minutes until warmed through.
What is the heat setting for the stovetop portion of the cooking?
Initially use medium heat for vegetables, then increase to medium-high for tomatoes, and finally reduce to medium-low once the eggs are in the pan.
Should I cover the skillet while cooking on the stove?
Yes, if possible, cover the skillet while the frittata cooks on medium-low heat until almost set.
How many ingredients are in this recipe?
There are 9 ingredients in total.
Can I use this recipe for brunch?
Yes, it is described as a perfect dish for brunch or a hearty breakfast.
Do I need to stir the eggs once they are in the skillet?
No, the recipe suggests allowing the frittata to cook undisturbed until the edges begin to set.
What are the main vegetables used?
The primary vegetables are fresh asparagus and diced tomato.
Is the skillet transferred directly from the stove to the broiler?
Yes, which is why an ovenproof skillet is required.
What tags are associated with this recipe?
Tags include frittata, breakfast, asparagus, tomato, fontina cheese, healthy, brunch, vegetarian, and eggs.
Can the frittata be served at room temperature?
Yes, you can enjoy it warm or at room temperature.