Spicy Turkey Frito Pie Delight
Indulge in a hearty and comforting Spicy Turkey Frito Pie Delight, a delightful twist on a classic dish that's perfect for gatherings or cozy family dinners. This one-dish meal combines seasoned ground turkey with savory black beans, zesty enchilada sauce, and a colorful medley of vegetables, all topped with crispy chili cheese corn chips and melted cheddar cheese. It's a scrumptious way to bring together great flavors and textures. Serve it over a bed of fresh, shredded lettuce, and adorn with sunny diced tomatoes and creamy avocados for an irresistible explosion of taste that everyone will love!
8
Servings
400
Calories
14
Ingredients
Ingredients
Ground Turkey
1 lb (crumbled and cooked)
Taco Seasoning
1 (1 1/4 ounce) packet (use according to packet instructions)
Black Beans
1 (15 ounce) can (drained and rinsed)
Enchilada Sauce
1 (10 ounce) can (ready to use)
Onion
1 (diced)
Bell Peppers
2 (diced (any color))
Black Olives
1 (6 ounce) can (sliced)
Frozen Corn
2 cups (thawed)
Corn Chips (Chili Cheese Flavored)
1 (10 ounce) bag (divided into crushed and whole chips)
Cheddar Cheese (Shredded)
1 1/2 cups (shredded)
Tomatoes
2 (diced (optional))
Avocados
2 (diced (optional))
Hot Sauce
to taste (for serving)
Sour Cream
to taste (for serving)
Instructions
1
In a large skillet over medium heat, sauté the ground turkey until fully cooked, breaking it apart as it cooks. Sprinkle in the taco seasoning and mix well, adding a splash of water if needed. Cook according to packet directions, then set aside.
2
While the turkey is cooking, prepare your vegetables: dice the onion, bell peppers, tomatoes, and avocados. Slice the black olives. Crush 1 cup of corn chips to use as a topping and set them aside.
3
In a large mixing bowl, combine the cooked turkey mixture with the black beans, enchilada sauce, diced vegetables, sliced olives, thawed corn, and the remaining whole corn chips. Mix everything together until well combined.
4
Transfer the mixture into a greased 2-quart casserole dish and spread evenly. Top generously with the crushed corn chips and sprinkle the shredded cheddar cheese over the top.
5
Place the casserole in a preheated oven at 375°F (190°C) and bake for approximately 20 minutes, or until the cheese is bubbly and the dish is heated through.
6
Once out of the oven, let it cool slightly. Serve the turkey pie over a bed of freshly shredded lettuce, garnishing with diced tomatoes, avocados, and a drizzle of hot sauce and a dollop of sour cream as desired.
Nutrition Information
20g
Fat
35g
Carbs
22.5g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Spicy Turkey Frito Pie Delight?
It is a hearty and comforting one-dish meal that puts a twist on a classic dish by combining seasoned ground turkey, beans, and corn chips.
What is the main protein source in this recipe?
The main protein source is one pound of ground turkey.
How many people does this recipe serve?
This recipe yields approximately 8 servings.
What specific flavor of corn chips is recommended?
The recipe calls for one 10-ounce bag of chili cheese flavored corn chips.
At what temperature should I preheat the oven?
You should preheat your oven to 375 degrees Fahrenheit or 190 degrees Celsius.
How long does the casserole need to bake?
It should bake for approximately 20 minutes or until the cheese is bubbly.
What vegetables are included in the mix?
The dish includes onion, bell peppers, black olives, and frozen corn, with optional tomatoes and avocados for topping.
Is this dish considered spicy?
Yes, it is a spicy dish due to the taco seasoning, chili cheese chips, enchilada sauce, and optional hot sauce.
Can I substitute the turkey with another meat?
While the recipe specifies turkey, ground beef can be used as a common alternative for a traditional frito pie.
What size casserole dish should I use?
A greased 2-quart casserole dish is required for this recipe.
How many calories are in one serving?
Each serving contains 400 calories.
How much protein is in each serving?
There is 22.5g of protein per serving.
What type of beans are used?
The recipe uses one 15-ounce can of black beans that have been drained and rinsed.
What kind of sauce provides the base flavor?
A 10-ounce can of enchilada sauce is used to flavor the mixture.
Should the corn chips be used whole or crushed?
They are used both ways: whole chips are mixed into the filling, and one cup of crushed chips is used as a topping.
What are the suggested garnishes?
Suggested garnishes include diced tomatoes, avocados, hot sauce, and a dollop of sour cream.
How should the frozen corn be prepared before mixing?
The 2 cups of frozen corn should be thawed before being combined with the other ingredients.
Are olives included in this recipe?
Yes, the recipe includes one 6-ounce can of sliced black olives.
What type of cheese is sprinkled on top?
One and a half cups of shredded cheddar cheese are used for the topping.
Is this a complex meal to prepare?
No, it is categorized as an easy dinner and a one-dish meal perfect for busy schedules.
How do I cook the ground turkey?
Sauté it in a large skillet over medium heat until fully cooked and crumbled, then mix in taco seasoning.
What should I serve the finished pie on?
It is recommended to serve the turkey pie over a bed of freshly shredded lettuce.
Can I use any color of bell pepper?
Yes, the recipe suggests using two diced bell peppers of any color.
How much taco seasoning is needed?
You will need one 1.25-ounce packet of taco seasoning.
Do I need to add water to the turkey?
You may add a splash of water when mixing in the taco seasoning if required by the packet directions.
What is the fat content of this dish?
There is 20g of fat per serving.
How many carbohydrates does it have?
There are 35g of carbohydrates per serving.
Can I add hot sauce for extra kick?
Yes, hot sauce can be added to taste as a final garnish.
Is this dish good for gatherings?
Yes, it is described as perfect for gatherings or cozy family dinners.
How many total ingredients are listed for this recipe?
There are 14 ingredients in total, including optional toppings like sour cream and hot sauce.