Spicy Thai Peanut Udon Noodles
This Spicy Thai Peanut Udon Noodles recipe is a delightful and quick meal inspired by traditional Thai cuisine. While spending time in Thailand, I was introduced to this simple yet flavorful dish by local friends. The combination of creamy peanut butter and a hint of chili creates a perfect balance of heat and richness, while the udon noodles provide a satisfying base. Ideal for busy weeknights or a quick lunch, this dish can also be easily customized with your favorite vegetables for added texture and nutrients.
N/A
Servings
340
Calories
8
Ingredients
Ingredients
udon noodles
2 cups (cooked according to package instructions)
peanut butter
1 tablespoon (smooth, preferably natural)
egg
1 (beaten)
olive oil
3 tablespoons (extra virgin)
chili flakes
to taste
salt
to taste
mini corn
1/2 cup (sliced)
green beans
1/2 cup (trimmed and cut into thirds)
Instructions
1
Begin by cooking the udon noodles according to the package instructions. Drain and set aside.
2
In a bowl, beat the egg until well mixed and set aside.
3
Heat the olive oil in a wok over medium heat. Add the sliced mini corns and green beans, stir-frying for 2-3 minutes until softened.
4
Pour in the beaten egg, stirring continuously until just set, then add the cooked udon noodles.
5
Add the peanut butter into the wok, stirring until it melts and thoroughly coats the noodles.
6
Sprinkle the chili flakes and salt to taste, mixing everything together for another 1-2 minutes until the noodles are heated through and evenly seasoned.
7
Serve hot, garnished with extra chili flakes if desired.
Nutrition Information
15g
Fat
43g
Carbs
12g
Protein
Frequently Asked Questions
Frequently Asked Questions
What are Spicy Thai Peanut Udon Noodles?
Spicy Thai Peanut Udon Noodles is a quick, flavorful dish featuring udon noodles coated in a creamy peanut and chili sauce with fresh vegetables.
How many calories are in one serving of this recipe?
There are 340 calories in one serving.
Is this dish suitable for vegetarians?
Yes, this recipe is vegetarian and uses ingredients like eggs and vegetables.
What kind of noodles are used in this recipe?
The recipe specifically calls for 2 cups of cooked udon noodles.
How much protein is in this meal?
Each serving contains approximately 12g of protein.
What is the fat content per serving?
This dish contains 15g of fat.
How many carbohydrates are in this udon noodle dish?
The dish contains 43g of carbohydrates per serving.
Which vegetables are recommended for this recipe?
The recipe uses 1/2 cup of sliced mini corn and 1/2 cup of trimmed green beans.
How do I prepare the egg for the noodles?
Beat the egg until well mixed, then pour it into the wok and stir continuously until just set before adding the noodles.
What type of peanut butter is best for the sauce?
The recipe recommends one tablespoon of smooth, preferably natural peanut butter.
Is this a spicy dish?
Yes, the dish uses chili flakes to create a perfect balance of heat.
Can I adjust the level of spiciness?
Yes, you can add chili flakes to taste and garnish with extra flakes if you prefer more heat.
What kind of oil should I use for stir-frying?
The recipe suggests using 3 tablespoons of extra virgin olive oil.
How long should the vegetables be stir-fried?
The mini corn and green beans should be stir-fried for about 2-3 minutes until they have softened.
When do I add the peanut butter to the wok?
Add the peanut butter after the vegetables, egg, and noodles are in the wok, stirring until it melts and coats the noodles.
What is the total number of ingredients needed?
There are 8 main ingredients used in this recipe.
How do I finish and season the dish?
Sprinkle chili flakes and salt to taste, mixing for 1-2 minutes until everything is heated through.
Can I customize this recipe with other vegetables?
Yes, the dish is easily customized with any of your favorite vegetables for added texture and nutrients.
What is the inspiration behind this recipe?
The dish was inspired by traditional Thai cuisine and simple meals shared by local friends in Thailand.
How should the green beans be prepared?
The green beans should be trimmed and cut into thirds before cooking.
Is this dish suitable for meal prep or busy weeknights?
Yes, it is specifically described as ideal for busy weeknights or a quick lunch.
How should the udon noodles be prepared?
Cook the udon noodles according to the package instructions, then drain them before adding to the wok.
Can I use crunchy peanut butter instead?
While smooth is recommended, you can use crunchy peanut butter if you prefer a different texture.
What equipment is necessary for this recipe?
A wok is recommended for stir-frying the ingredients over medium heat.
How should I prepare the mini corn?
The mini corn should be sliced before being added to the stir-fry.
Is this a one-dish meal?
Yes, it is a convenient one-dish meal that combines protein, vegetables, and noodles.
Does the recipe include salt?
Yes, salt is added to taste in the final step of cooking.
What is the texture of the finished sauce?
The melted peanut butter creates a rich, creamy coating over the noodles.
How long does the final cooking stage take?
The final step takes about 1-2 minutes until the ingredients are evenly seasoned.
Should the dish be served hot or cold?
The dish is meant to be served hot immediately after cooking.