Spicy Szechuan Stir-Fried Bok Choy
Experience the bold and vibrant flavors of Szechuan cuisine with this delicious Spicy Szechuan Stir-Fried Bok Choy. This quick and easy vegetable dish showcases tender baby bok choy, sautéed to perfection in a rich blend of peanut oil, fresh ginger, and spicy red chili paste, finished with a touch of sweet and savory hoisin sauce. Perfect as a side dish or a light main course, this recipe is not only packed with nutrients but also brings a delightful kick to your dinner table. Enjoy this dish with steamed rice or noodles for a satisfying meal.
4
Servings
50
Calories
5
Ingredients
Ingredients
Baby Bok Choy
8 (Quartered lengthwise)
Peanut Oil
2 tablespoons (For stir-frying)
Grated Gingerroot
2 teaspoons (Freshly grated)
Red Chili Paste
1/2 teaspoon (For spice)
Hoisin Sauce
1 tablespoon (For sweetness and flavor)
Instructions
1
Begin by preparing your bok choy by washing and quartering them lengthwise.
2
Heat the peanut oil in a large wok or skillet over medium-high heat until shimmering.
3
Add the quartered bok choy to the wok and stir-fry for about 3 minutes, or until it starts to wilt and become tender.
4
Next, add the grated ginger and sprinkle with 1/4 teaspoon of salt. Continue to stir-fry for an additional 2 minutes, allowing the flavors to meld.
5
Incorporate the red chili paste and hoisin sauce into the stir-fried bok choy, mixing thoroughly to ensure even coating. Stir-fry for another minute until everything is heated through.
6
Serve hot, garnished with sesame seeds or green onions if desired, and enjoy your savory Szechuan dish!
Nutrition Information
4g
Fat
2.5g
Carbs
1g
Protein
1g
Fiber
Frequently Asked Questions
Frequently Asked Questions
What is Spicy Szechuan Stir-Fried Bok Choy?
It is a quick and vibrant vegetable dish featuring baby bok choy sautéed with ginger, red chili paste, and hoisin sauce.
Is this recipe vegan?
Yes, this Spicy Szechuan Stir-Fried Bok Choy recipe is vegan-friendly.
How many calories are in one serving?
There are 50 calories per serving.
How many servings does this recipe make?
This recipe makes 4 servings.
What type of bok choy should I use?
The recipe specifically calls for 8 baby bok choy.
How do I prepare the bok choy?
Wash the bok choy and quarter them lengthwise before cooking.
What oil is best for this stir-fry?
Peanut oil is recommended for its high smoke point and flavor, though other high-heat oils can be used.
How long does the bok choy need to cook?
The bok choy is stir-fried for about 3 minutes initially, then 3 more minutes with the other ingredients.
Is this dish very spicy?
It has a spicy kick from 1/2 teaspoon of red chili paste, but you can adjust this amount to your preference.
What is the role of hoisin sauce in this recipe?
Hoisin sauce adds a sweet and savory depth of flavor to the dish.
Can I use powdered ginger instead of fresh?
The recipe calls for 2 teaspoons of freshly grated gingerroot for the best flavor, but you can use a smaller amount of ground ginger in a pinch.
What are the total carbohydrates per serving?
Each serving contains 2.5 grams of carbohydrates.
How much fat is in this dish?
There are 4 grams of fat per serving.
Does this recipe contain fiber?
Yes, each serving provides 1 gram of fiber.
How much protein is in one serving?
There is 1 gram of protein per serving.
What should I serve with this dish?
It pairs perfectly with steamed rice or noodles.
Can I serve this as a main course?
Yes, it can be served as a light main course or a flavorful side dish.
What is the heat level for cooking?
You should use medium-high heat in a large wok or skillet.
When do I add the ginger?
Add the grated ginger after the bok choy has stir-fried for the first 3 minutes.
Is there salt in this recipe?
Yes, the recipe uses 1/4 teaspoon of salt added alongside the ginger.
What can I use as a garnish?
You can garnish the dish with sesame seeds or sliced green onions.
Can I use a different type of chili?
Yes, you can substitute the red chili paste with Sriracha or crushed red pepper flakes if needed.
How do I know the bok choy is finished cooking?
The bok choy should be wilted and tender but still retain some structure.
Is this dish gluten-free?
You must check the label of your hoisin sauce, as many traditional brands contain wheat.
Can I add other proteins to this stir-fry?
Yes, tofu, shrimp, or chicken would make excellent additions to this recipe.
How long does it take to prepare and cook?
The total active cooking time is approximately 6 to 7 minutes.
Is this a healthy recipe?
Yes, it is a low-calorie, nutrient-packed vegetable dish.
Can I make this ahead of time?
It is best served immediately for the best texture, but it can be reheated quickly.
What equipment do I need?
You will need a large wok or a skillet for stir-frying.
How should I store leftovers?
Store any leftovers in an airtight container in the refrigerator for up to 3 days.