Spicy Sesame Chicken and Broccoli Stir-Fry
This Spicy Sesame Chicken and Broccoli Stir-Fry is a quick and enticing dish that delivers bold flavors without the need for a wok! Perfectly cooked chicken strips are paired with vibrant, crisp-tender broccoli florets, all enveloped in a deliciously spicy sesame and hoisin sauce. Ideal for a family meal or a satisfying weeknight dinner, this recipe easily serves 2-3 people, with the option to double for larger gatherings. Prepare the chicken and veggies ahead of time for a speedy cooking experience. For an extra crunch and sweetness, consider adding matchstick carrots. Adjust the red pepper flakes as needed; the dish can handle serious heat! Enjoy with a serving of fluffy rice for a wholesome, hearty meal.
3
Servings
267
Calories
13
Ingredients
Ingredients
Sesame oil
1 1/2 tablespoons (for sautéing)
Garlic
2 tablespoons (chopped)
Dried red pepper flakes
1/4 teaspoon (or to taste)
Broccoli florets
4 cups (fresh)
Chicken broth
6 tablespoons (divided)
Sesame oil
1 tablespoon (for sautéing chicken)
Salt
to taste (for seasoning)
Black pepper
to taste (for seasoning)
Boneless skinless chicken breasts
1 1/2 lbs (cut into thin slices)
Green onions
5 (chopped)
Hoisin sauce
1/4 cup (or more to taste)
Oyster sauce
3 tablespoons (or more to taste)
Sesame seeds
for garnish (toasted)
Instructions
1
In a large skillet, heat 1.5 tablespoons of sesame oil over medium-high heat until shimmering.
2
Add the chopped garlic and dried red pepper flakes to the skillet, sautéing for about 1 minute until fragrant, being careful not to burn the garlic.
3
Introduce the broccoli florets to the skillet along with 4 tablespoons of chicken broth. Cover the skillet and steam the broccoli for approximately 2 minutes, or until it reaches a crisp-tender texture. Once cooked, transfer the broccoli to a bowl and set aside.
4
In the same skillet, add 1 tablespoon of sesame oil. Season the thinly sliced chicken breasts with salt and pepper, then add them to the hot skillet along with the chopped green onions. Sauté the chicken for about 3 minutes, or until it is golden brown and cooked through.
5
De-glaze the skillet by pouring in the remaining 2 tablespoons of chicken broth, followed by the hoisin sauce and oyster sauce. Return the broccoli to the skillet and toss everything together until heated through, about 1-2 minutes.
6
Transfer the stir-fry to a serving platter or large bowl. Generously sprinkle with sesame seeds before serving.
7
Pair with freshly cooked rice for a complete meal. Enjoy your delicious creation!
Nutrition Information
12
Fat
17
Carbs
27
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Spicy Sesame Chicken and Broccoli Stir-Fry?
It is a quick and flavorful dish featuring chicken strips and broccoli florets tossed in a spicy sesame and hoisin sauce.
How many servings does this recipe make?
The recipe serves 2 to 3 people.
Do I need a wok to cook this stir-fry?
No, this recipe is designed to be made in a large skillet without the need for a wok.
How many calories are in one serving?
There are approximately 267 calories per serving.
What is the protein content of this dish?
Each serving contains 27 grams of protein.
How much fat is in this recipe?
The dish contains 12 grams of fat per serving.
How many carbohydrates are in a serving?
There are 17 grams of carbohydrates per serving.
What type of chicken is recommended?
The recipe calls for 1.5 lbs of boneless skinless chicken breasts cut into thin slices.
How much broccoli is needed?
You will need 4 cups of fresh broccoli florets.
What are the primary sauces used in the glaze?
The glaze consists of hoisin sauce and oyster sauce.
How long should I steam the broccoli?
The broccoli should be steamed for approximately 2 minutes until it is crisp-tender.
What type of oil is used for sautéing?
Sesame oil is used for both sautéing the aromatics and the chicken.
How do I adjust the heat level?
You can adjust the spiciness by increasing or decreasing the 1/4 teaspoon of dried red pepper flakes.
What can I add for extra crunch?
Adding matchstick carrots is suggested for extra crunch and sweetness.
How do I prevent the garlic from burning?
Sauté the garlic for only about 1 minute until fragrant and keep it moving in the skillet.
What is used to garnish the dish?
The stir-fry is garnished with toasted sesame seeds.
How many green onions are used?
The recipe uses 5 chopped green onions.
What is used to de-glaze the skillet?
Chicken broth is used to de-glaze the skillet after the chicken is cooked.
Can I double this recipe?
Yes, the recipe can easily be doubled for larger gatherings.
Is this recipe considered a quick meal?
Yes, it is tagged as a quick meal and a weeknight dinner.
What is the total amount of garlic used?
The recipe calls for 2 tablespoons of chopped garlic.
How long does it take to sauté the chicken?
The chicken should be sautéed for about 3 minutes until golden brown.
What is the best side dish for this stir-fry?
It is recommended to serve this dish with freshly cooked fluffy rice.
Is this recipe suitable for Asian cuisine lovers?
Yes, it is tagged as Asian cuisine.
How much hoisin sauce should I use?
The recipe suggests 1/4 cup of hoisin sauce, or more to taste.
How much oyster sauce is required?
The recipe requires 3 tablespoons of oyster sauce.
Do I need to season the chicken before cooking?
Yes, you should season the thinly sliced chicken breasts with salt and pepper.
What is the purpose of the chicken broth?
The broth is used to steam the broccoli and to de-glaze the skillet.
Can the ingredients be prepared in advance?
Yes, preparing the chicken and veggies ahead of time ensures a speedy cooking experience.
What is the texture of the broccoli in this dish?
The broccoli should have a vibrant, crisp-tender texture.