Spicy Seitan Chorizo Crumbles
Elevate your weeknight meals with these Spicy Seitan Chorizo Crumbles! Adapted from 500 Vegan Recipes, this recipe brings together the robust flavors of traditional chorizo without the long preparation time. Unlike many other vegan chorizo recipes that require kneading and steaming, these crumbles can be whipped up in a matter of minutes. Perfect for adding a kick to dishes like tacos, chili, or even a hearty tofu scramble, these versatile crumbles are also fantastic on a 'taco' pizza or tossed with pasta for a delicious 'Chili Mac.' Enjoy the flavor and the ease!
N/A
Servings
53
Calories
12
Ingredients
Ingredients
vital wheat gluten
1/2 cup (none)
nutritional yeast
2 tablespoons (none)
fine sea salt
1/2 teaspoon (none)
ground cumin
1 teaspoon (none)
cayenne pepper
1/4 teaspoon (none)
paprika
1/2 teaspoon (none)
chili powder
2 teaspoons (none)
dried onion flakes (or onion powder)
1/2 teaspoon (none)
water
2 tablespoons (none)
apple cider vinegar
2 tablespoons (none)
ketchup
2 tablespoons (none)
canola oil
1 tablespoon (none)
Instructions
1
In a medium-sized mixing bowl, combine vital wheat gluten, nutritional yeast, fine sea salt, ground cumin, cayenne pepper, paprika, chili powder, and dried onion flakes (or onion powder). Mix well until evenly distributed.
2
In a separate small bowl, whisk together water, apple cider vinegar, ketchup, and canola oil until fully combined.
3
Pour the wet mixture into the dry ingredients, and use a fork to stir until the mixture starts to come together.
4
Once combined, use your fingertips to break the mixture into small crumbles, ensuring an even consistency.
5
Heat a large non-stick skillet over medium-high heat. Add the crumbles to the pan and cook, stirring constantly for about 8 minutes, or until the chorizo is browned and just crispy around the edges.
6
Serve immediately or incorporate into your favorite recipes for an added spicy flair!
Nutrition Information
1.7g
Fat
2.5g
Carbs
7g
Protein
1.3g
Fiber
Frequently Asked Questions
Frequently Asked Questions
What are Spicy Seitan Chorizo Crumbles?
Spicy Seitan Chorizo Crumbles are a quick vegan meat alternative made from vital wheat gluten and spices, adapted from the book 500 Vegan Recipes.
Is this recipe vegan?
Yes, this recipe is entirely plant-based and vegan-friendly.
How long does it take to cook the crumbles?
The crumbles take approximately 8 minutes to cook in a skillet until browned and crispy.
Do I need to steam this seitan?
No, unlike many seitan recipes, these crumbles do not require any steaming or long preparation.
Is kneading required for the dough?
No, this recipe avoids the kneading process; you simply mix the ingredients and break them into crumbles.
What is the main protein source in this recipe?
The primary protein source is vital wheat gluten, which provides 7 grams of protein per serving.
Can I use onion powder instead of dried onion flakes?
Yes, the recipe allows for either dried onion flakes or onion powder as an equivalent substitute.
How many calories are in one serving?
There are 53 calories in a single serving of these chorizo crumbles.
What can I serve with these crumbles?
They are versatile and can be served in tacos, chili, tofu scrambles, on pizzas, or tossed with pasta.
Are these crumbles very spicy?
They have a kick due to the inclusion of cayenne pepper, chili powder, and paprika.
What oil is recommended for cooking?
The recipe calls for one tablespoon of canola oil to be used in the wet mixture and for skillet cooking.
Can I use these crumbles as a pizza topping?
Yes, they are described as being fantastic on a 'taco' pizza.
Is nutritional yeast a required ingredient?
Yes, the recipe uses 2 tablespoons of nutritional yeast to add savory depth and flavor.
What type of vinegar is used?
Apple cider vinegar is used to provide a necessary tang to the chorizo flavor profile.
How much protein is in each serving?
Each serving contains 7 grams of plant-based protein.
Can I add these to pasta dishes?
Yes, they are excellent when tossed with pasta to create a 'Chili Mac' style meal.
What kitchen equipment is needed?
You will need a medium mixing bowl, a small bowl for whisking wet ingredients, a fork, and a large non-stick skillet.
How do I form the crumbles?
After mixing the wet and dry ingredients with a fork, use your fingertips to break the mixture into small, even crumbles.
How much fat does this recipe contain?
Each serving contains 1.7 grams of fat.
What is the carbohydrate count for these crumbles?
There are 2.5 grams of carbohydrates per serving.
Does this recipe provide dietary fiber?
Yes, each serving provides 1.3 grams of dietary fiber.
Which spices provide the heat?
The heat comes from a combination of cayenne pepper and chili powder.
Can I use this for a breakfast dish?
Yes, it is highly recommended as a flavorful addition to a hearty tofu scramble.
How long do I cook them in the skillet?
Cook them for about 8 minutes over medium-high heat while stirring constantly.
What is the desired texture of the finished product?
The crumbles should be browned and just slightly crispy around the edges.
Can I use this in a chili recipe?
Yes, these crumbles are perfect for adding texture and spice to a pot of chili.
How much salt is in the recipe?
The recipe calls for 1/2 teaspoon of fine sea salt.
What is the role of ketchup in this recipe?
Ketchup is used in the wet mixture to provide moisture, sweetness, and a base for the chorizo spices.
Is this recipe suitable for busy weeknights?
Yes, it is designed to be whipped up in minutes, making it ideal for quick weeknight dinners.
How many ingredients are required in total?
There are 12 ingredients required to make these Spicy Seitan Chorizo Crumbles.