Spicy Pepper Steak Stir-Fry
This Spicy Pepper Steak Stir-Fry is a delightful fusion of flavors born out of a kitchen mishap! Initially intended to be fajitas, this dish transformed itself into a savory sensation when seasoned for stir-fry with tender beef and vibrant vegetables. The unique blend of spices harmonizes beautifully, making it a versatile dish that you can serve over fluffy brown rice or in warm tortillas. Whether you're cooking for a family gathering or just a casual dinner, this recipe guarantees to impress and satisfy your taste buds.
4-6
Servings
116.67
Calories
12
Ingredients
Ingredients
bottom round steak
1 1/2 lbs (thinly sliced into strips)
olive oil
as needed (for coating)
salt
1 teaspoon (to season)
garlic powder
1/2 teaspoon (to season)
onion powder
1/2 teaspoon (to season)
ginger
1/2 teaspoon (to season)
coriander powder
1/2 teaspoon (to season)
celery seed
1/2 teaspoon (to season)
cumin
1/2 teaspoon (to season)
red bell pepper
1/2 (chopped)
green bell pepper
1/2 (chopped)
small onion
1 (sliced)
Instructions
1
Coat a large skillet or wok with olive oil (I recommend using Crisco's olive oil spray for convenience and reduced calories).
2
If not already done, thinly slice the bottom round steak into strips, ensuring they are of even thickness for uniform cooking.
3
In a bowl, combine the salt, garlic powder, onion powder, ginger, coriander powder, celery seed, and cumin. Season the beef strips evenly with this spice mixture.
4
Heat the skillet over medium-high heat until it's hot. Fry the seasoned beef strips in the skillet, stirring occasionally, until they are tender and browned, about 5-7 minutes.
5
Add the chopped red and green bell peppers and sliced onion to the skillet. Stir-fry the mixture together until the vegetables are crisp-tender, approximately 3-4 more minutes.
6
Serve the pepper steak stir-fry hot over cooked brown rice or use it as a filling in warm tortillas.
Nutrition Information
5g
Fat
8.33g
Carbs
10g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Spicy Pepper Steak Stir-Fry?
It is a savory fusion dish featuring tender beef strips and vibrant bell peppers seasoned with a unique blend of spices.
What cut of beef is recommended?
The recipe calls for 1 1/2 lbs of bottom round steak, thinly sliced into strips.
What vegetables are included in the stir-fry?
The dish uses red bell pepper, green bell pepper, and a small onion.
How many servings does this recipe provide?
This recipe serves between 4 to 6 people.
What are the calories per serving?
Each serving contains approximately 116.67 calories.
What spices make up the seasoning mix?
The seasoning includes salt, garlic powder, onion powder, ginger, coriander powder, celery seed, and cumin.
How long does it take to cook the beef?
The beef should be fried for about 5-7 minutes until it is tender and browned.
How should the vegetables be cooked?
Stir-fry the peppers and onions for an additional 3-4 minutes until they are crisp-tender.
What is the best way to serve this dish?
You can serve it hot over fluffy brown rice or use it as a filling for warm tortillas.
What kind of oil should I use for cooking?
Olive oil is recommended, specifically olive oil spray to reduce calories.
Is this recipe considered healthy?
Yes, it is tagged as healthy and features lean protein and fresh vegetables.
What is the origin of this recipe?
It was created from a kitchen mishap where a intended fajita dish was transformed into a stir-fry.
How much fat is in a serving?
Each serving has 5g of fat.
What is the protein content per serving?
There are 10g of protein per serving.
How many carbohydrates are in each serving?
The dish contains 8.33g of carbohydrates per serving.
Is this a one-pan meal?
Yes, it is designed to be cooked entirely in one large skillet or wok.
How much garlic powder is needed?
The recipe uses 1/2 teaspoon of garlic powder.
What amount of onion powder is required?
You will need 1/2 teaspoon of onion powder.
Is ginger included in the spice blend?
Yes, the recipe uses 1/2 teaspoon of ginger.
How much coriander powder is used?
The seasoning calls for 1/2 teaspoon of coriander powder.
What is the role of celery seed in this recipe?
1/2 teaspoon of celery seed is added to the spice mix for a unique flavor profile.
How much cumin should I add?
The recipe requires 1/2 teaspoon of cumin.
What heat level should I use for frying?
The skillet should be heated over medium-high heat.
Can I use a wok for this recipe?
Yes, a large skillet or a wok are both suitable for this stir-fry.
How should I slice the steak?
Slice the bottom round steak thinly into strips of even thickness for uniform cooking.
How much salt is in the recipe?
The seasoning includes 1 teaspoon of salt.
Are the bell peppers chopped or sliced?
The red and green bell peppers should be chopped.
Is this a quick meal to prepare?
Yes, it is tagged as a quick meal and an easy dinner option.
What size onion is recommended?
One small onion, sliced, is sufficient for this recipe.
Does the recipe contain sugar?
Based on the nutritional information provided, there is no sugar in this recipe.