Spicy Penne Arrabiata
Spicy Penne Arrabiata is a deliciously bold and flavorful pasta dish that captures the essence of traditional Italian cooking. The rich, sweet flavor of crushed tomatoes is beautifully complemented by the aromatic garlic and onions, while red pepper flakes bring a delightful kick of heat. This non-dairy recipe is perfect for those who enjoy bright, spicy meals and can be easily adjusted to suit individual spice preferences. Whether you enjoy this dish as a quick weeknight dinner or as a special treat for guests, it's sure to become a staple in your pasta collection.
4
Servings
350
Calories
11
Ingredients
Ingredients
crushed tomatoes
28 ounces (canned)
garlic
1 clove (minced)
onion
1 small (chopped)
olive oil
2 tablespoons (extra virgin)
salt
to taste
black pepper
to taste
dried oregano
1/2 teaspoon
fresh basil
1/2 teaspoon (chopped)
fresh parsley
1/2 teaspoon (chopped)
red pepper flakes
1 teaspoon
penne pasta
1 lb (or other favorite pasta)
Instructions
1
In a large skillet, heat the olive oil over medium heat. Add the minced garlic and chopped onion, sautéing until softened and transparent, about 3-5 minutes.
2
Stir in the crushed tomatoes along with the salt, pepper, oregano, fresh basil, and red pepper flakes. Reduce the heat to low and allow the sauce to simmer for about 30 minutes, stirring occasionally to prevent sticking and ensure even cooking.
3
Meanwhile, bring a large pot of lightly salted water to a boil. Add the penne pasta and cook according to the package instructions until al dente, usually about 10-12 minutes.
4
Once the pasta is cooked, drain it thoroughly and return it to the pot. Pour a generous amount of the sauce over the pasta and gently toss to ensure all the penne is well coated.
5
Serve hot, adding additional sauce on top as desired. For an extra touch, consider serving with fresh herbs or a sprinkle of freshly grated cheese like vegan Parmesan, if preferred.
6
Store any leftover sauce in an airtight container. It can be refrigerated for up to 5 days or frozen for up to 3 months. Reheat before serving.
Nutrition Information
8.75
Fat
52.5
Carbs
7.5
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Spicy Penne Arrabiata?
Spicy Penne Arrabiata is a bold and flavorful Italian pasta dish made with crushed tomatoes, garlic, onions, and red pepper flakes for a spicy kick.
How many calories are in a serving of this pasta?
There are 350 calories per serving in this recipe.
Is this Spicy Penne Arrabiata recipe vegan?
Yes, this recipe is vegan as it contains no animal products and uses plant-based ingredients like olive oil and pasta.
Is this recipe dairy-free?
Yes, this is a non-dairy recipe, making it suitable for those with dairy restrictions.
How many servings does this recipe provide?
This recipe makes 4 servings.
How long does it take to simmer the sauce?
The sauce should be allowed to simmer for about 30 minutes on low heat to develop its flavors.
How long should I cook the penne pasta?
The penne pasta should be cooked until al dente, which typically takes about 10 to 12 minutes.
What type of tomatoes are used in this recipe?
The recipe calls for 28 ounces of canned crushed tomatoes.
Can I adjust the spice level?
Yes, you can easily adjust the amount of red pepper flakes to suit your individual spice preference.
How much protein is in each serving?
Each serving contains 7.5 grams of protein.
What is the fat content per serving?
The fat content is 8.75 grams per serving.
How many carbohydrates are in this dish?
There are 52.5 grams of carbohydrates per serving.
How should I store leftovers?
Store any leftover sauce in an airtight container in the refrigerator for up to 5 days.
Can the sauce be frozen?
Yes, the sauce can be frozen for up to 3 months. Reheat it before serving.
What herbs are used for seasoning?
The sauce is seasoned with dried oregano, fresh basil, and fresh parsley.
How much garlic is required?
The recipe uses 1 minced clove of garlic.
What kind of onion should I use?
You should use 1 small onion, chopped.
What type of olive oil is recommended?
The recipe recommends using 2 tablespoons of extra virgin olive oil.
How much red pepper flakes are included?
The recipe calls for 1 teaspoon of red pepper flakes.
What are the main tags for this recipe?
The main tags include pasta, italian, spicy, vegan, non-dairy, comfort food, and weeknight dinner.
Is this recipe considered a quick meal?
Yes, it is tagged as a quick meal and a weeknight dinner.
How many ingredients are needed in total?
There are 11 ingredients required for this recipe.
What should I do after the pasta is cooked?
Drain the pasta thoroughly, return it to the pot, and pour the sauce over it, tossing to coat the penne well.
What can I serve as a topping?
You can top the dish with fresh herbs or a sprinkle of vegan Parmesan cheese if preferred.
Is there any cholesterol in this recipe?
The recipe data indicates that cholesterol is not present or not listed.
Does this recipe use fresh or dried basil?
The recipe uses 1/2 teaspoon of chopped fresh basil.
How much penne pasta do I need?
You need 1 lb of penne pasta or your favorite alternative.
How do I prepare the garlic?
The garlic should be minced before being sautéed in olive oil.
What is the first step in the instructions?
The first step is to heat olive oil in a large skillet and sauté the garlic and onion until softened.
Is there any salt or pepper in the recipe?
Yes, salt and black pepper are added to the sauce to taste.