Spicy Low-Carb Chicken Enchilada Soup
This Spicy Low-Carb Chicken Enchilada Soup is a flavorful and nourishing dish that bursts with warmth and zest. Featuring tender chunks of chicken simmered to perfection in a rich and savory broth, this soup is enhanced with the vibrant colors of bell peppers and the aromatic kick of garlic and onion. It's a delightful choice for anyone looking to enjoy a comforting, low-carb meal without sacrificing taste. While this recipe keeps things light and healthy, feel free to customize by adding corn or beans, and serve with tortilla chips for a satisfying crunch if you're not following a low-carb diet. Perfect for a cozy evening, this soup is sure to please your taste buds while keeping your health goals on track.
N/A
Servings
N/A
Calories
8
Ingredients
Ingredients
chicken breast
1 lb (cut into 1-inch cubes)
bell pepper
1 cup (diced (any color))
garlic cloves
3 (minced)
onion
1 small (diced)
low sodium chicken broth
2 cups (none)
enchilada sauce
2 cups (any heat (sugar-free recommended))
salt
to taste (none)
pepper
to taste (none)
Instructions
1
Prepare all ingredients by cutting the chicken into 1-inch cubes, dicing the bell pepper, and mincing the garlic and onion.
2
Place the chicken, bell pepper, minced garlic, onion, chicken broth, enchilada sauce, salt, and pepper into the slow cooker.
3
Stir all ingredients until well combined, ensuring the chicken is evenly coated with the sauce.
4
Cover the slow cooker and set it to cook on high for 4-5 hours or on low for 7-8 hours, allowing the flavors to meld together.
5
Once the cooking time is complete, check the chicken for tenderness; it should easily shred with a fork. Taste and adjust seasonings if necessary.
6
Serve hot, and enjoy with a green salad for a complete meal.
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is Spicy Low-Carb Chicken Enchilada Soup?
It is a flavorful and nourishing low-carb soup featuring tender chunks of chicken, bell peppers, garlic, and onion simmered in a savory enchilada broth.
Is this recipe suitable for a low-carb diet?
Yes, the recipe is specifically designed to be low-carb, though it can be customized with high-carb additions like corn or beans if desired.
How long does this soup cook on the high setting in a slow cooker?
The soup should be cooked on the high setting for 4-5 hours.
How long does this soup cook on the low setting in a slow cooker?
The soup should be cooked on the low setting for 7-8 hours.
What kind of chicken is used in this recipe?
The recipe calls for 1 lb of chicken breast cut into 1-inch cubes.
What color bell peppers should I use?
You can use one cup of diced bell peppers of any color.
Can I add beans or corn to this soup?
Yes, you can customize the recipe by adding corn or beans if you are not following a strict low-carb diet.
How many garlic cloves are needed?
The recipe requires 3 minced garlic cloves.
What size should the onion be?
You should use one small diced onion.
What type of chicken broth is recommended?
The recipe recommends using 2 cups of low-sodium chicken broth.
How much enchilada sauce is required?
You will need 2 cups of enchilada sauce; sugar-free is recommended for the low-carb version.
Is the soup spicy?
Yes, it is a spicy dish, though the heat level can be adjusted based on the enchilada sauce you choose.
How should the chicken be prepared before cooking?
The chicken breast should be cut into 1-inch cubes before being added to the slow cooker.
What is the first step in the instructions?
The first step is to prepare all ingredients by cutting the chicken, dicing the bell pepper, and mincing the garlic and onion.
How do I know when the chicken is finished cooking?
The chicken is done when it is tender and can easily be shredded with a fork.
Should I stir the ingredients before cooking?
Yes, stir all ingredients in the slow cooker until well combined and the chicken is evenly coated with sauce.
What side dish is suggested to serve with this soup?
It is recommended to serve the soup hot with a green salad for a complete meal.
Can I serve this soup with tortilla chips?
Yes, tortilla chips can be served on the side for added crunch if you are not following a low-carb diet.
Is this recipe good for meal prep?
Yes, this recipe is tagged for meal prep and is a great option for planning ahead.
How many main ingredients are in this recipe?
There are 8 ingredients: chicken breast, bell pepper, garlic, onion, chicken broth, enchilada sauce, salt, and pepper.
Does this soup have a thick or thin base?
The soup is described as having a brothy, savory consistency.
What type of cooker is required for this recipe?
This recipe is designed to be prepared in a slow cooker.
Can I adjust the seasonings?
Yes, you should taste the soup once cooking is complete and adjust the salt, pepper, or other seasonings to your preference.
Is the garlic minced or sliced?
The garlic should be minced for this recipe.
How much bell pepper is needed?
The recipe calls for 1 cup of diced bell pepper.
Is there any sugar in this recipe?
To keep it low-carb and healthy, using a sugar-free enchilada sauce is recommended.
What is the texture of the chicken after cooking?
The chicken becomes tender enough to easily shred with a fork.
Does the recipe include salt and pepper?
Yes, salt and pepper are added to taste.
Is this a healthy meal option?
Yes, it is described as a nourishing and healthy choice that keeps your health goals on track.
Can I use any heat level of enchilada sauce?
Yes, you can use any heat level of enchilada sauce to suit your spice preference.