Spicy Kenyan Grill Rub
Experience the vibrant flavors of East Africa with this Spicy Kenyan Grill Rub. This mix is perfect for enhancing the taste of meats, especially when grilling. Infused with the heat of peppers and the sweetness of sugar, it brings a unique touch to your BBQ. Use it to rub on ribs, pork, or chicken to enjoy authentic Kenyan-inspired flavors.
16
Servings
3.56 kcal
Calories
7
Ingredients
Ingredients
coarse salt
1/2 cup (kosher salt)
coarse black pepper
2 tablespoons (freshly ground)
ground red pepper
1 tablespoon (coarse)
sugar
2 1/2 tablespoons (granulated)
ground ginger
1/2 teaspoon (dried)
garlic powder
1 1/2 teaspoons (dried)
onion powder
1 teaspoon (dried)
Instructions
1
1. In a medium bowl, combine all the ingredients: coarse salt, black pepper, red pepper, sugar, ground ginger, garlic powder, and onion powder. Mix well ensuring all the spices are evenly distributed.
2
2. Transfer the rub into an airtight storage container. This mixture can be stored in a cool, dry place until ready to use.
3
3. When ready to use, generously rub this mixture into the fatty parts of ribs, pork, or the skin of chicken, using your fingers to massage the spices into the meat.
4
4. Preheat your grill to a medium heat. Place the seasoned meat on the grill and cook, turning occasionally, until fully cooked through and a nice crust has formed.
5
5. Avoid basting with sauces or oils while cooking to allow the rub flavor to shine through. If the meat begins to dry, a light brush of salad oil can be applied.
6
6. Let the meat rest once cooked, allowing the juices to redistribute before serving.
Nutrition Information
0.006 g
Fat
0.8 g
Carbs
0.013 g
Protein
0.06 g
Fiber
0.75 g
Sugar
883.9 mg
Sodium
Frequently Asked Questions
Frequently Asked Questions
What is Spicy Kenyan Grill Rub?
Spicy Kenyan Grill Rub is a vibrant spice blend inspired by East African flavors, perfect for seasoning meats for the BBQ.
What meats are best suited for this rub?
This rub is specifically designed for ribs, pork, and chicken.
How many ingredients are required for this recipe?
There are 7 main ingredients: coarse salt, black pepper, red pepper, sugar, ground ginger, garlic powder, and onion powder.
What type of salt should I use?
The recipe calls for 1/2 cup of coarse kosher salt.
How should the black pepper be prepared?
You should use 2 tablespoons of freshly ground coarse black pepper.
Is this rub spicy?
Yes, it includes 1 tablespoon of coarse ground red pepper to provide heat.
How much sugar is in the recipe?
The recipe uses 2 1/2 tablespoons of granulated sugar.
How should I apply the rub to the meat?
Generously rub the mixture into the fatty parts of the meat or the skin of chicken using your fingers to massage it in.
What is the calorie count per serving?
Each serving contains approximately 3.56 kcal.
How many servings does this recipe yield?
This recipe makes enough rub for 16 servings.
How should the rub be stored?
Transfer the rub into an airtight storage container and keep it in a cool, dry place.
Should I baste the meat while it is on the grill?
It is recommended to avoid basting with sauces or oils while cooking to let the rub flavor shine, unless the meat begins to dry out.
What should I do if the meat starts to dry while grilling?
A light brush of salad oil can be applied if the meat begins to dry.
What grill temperature is recommended?
Preheat your grill to medium heat before cooking the seasoned meat.
Do I need to let the meat rest after cooking?
Yes, let the meat rest once cooked to allow the juices to redistribute before serving.
What is the sodium content per serving?
Each serving contains 883.9 mg of sodium.
Does this rub contain any fat?
The fat content is very low at 0.006 g per serving.
How much ground ginger is used?
The recipe requires 1/2 teaspoon of dried ground ginger.
How much garlic powder should I add?
Add 1 1/2 teaspoons of dried garlic powder.
How much onion powder is in the mix?
The recipe includes 1 teaspoon of dried onion powder.
What is the carbohydrate content?
There are 0.8 g of carbohydrates per serving.
Does this rub contain protein?
The rub contains a minimal amount of protein, approximately 0.013 g per serving.
Is there any fiber in the rub?
Yes, there is 0.06 g of fiber per serving.
How much sugar is in each serving?
Each serving contains 0.75 g of sugar.
Does this recipe contain cholesterol?
No, this recipe does not contain cholesterol.
What is the culinary category for this recipe?
The category is African cuisine.
How do I ensure the spices are evenly distributed?
Combine all ingredients in a medium bowl and mix well to ensure an even distribution.
Can I use this for a savory rub profile?
Yes, it is tagged as a savory rub due to the combination of salt, garlic, and onion powder.
Is this suitable for a BBQ rib seasoning?
Yes, it is specifically noted as a great seasoning for ribs.
How do I finish the cooking process?
Cook the meat until fully cooked through and a nice crust has formed on the outside.