Spicy Grilled Thai Pork Chops with Refreshing Mango-Cucumber Salad
Indulge in this tantalizing recipe featuring succulent pork chops marinated in a flavorful combination of sweet chili sauce and zesty lime juice, infused with the unique taste of fish sauce. Paired with a refreshing salad made from ripe mango, crunchy cucumber, and a touch of onion, this dish offers a perfect balance of heat and freshness. Ideal for a summer barbecue or a quick dinner, these Spicy Grilled Thai Pork Chops are sure to impress your family and friends. Serve them with a side of fluffy rice to complete your meal.
4
Servings
200
Calories
11
Ingredients
Ingredients
sweet chili sauce
3 tablespoons (none)
lime juice
2 tablespoons (freshly squeezed)
oil
2 tablespoons (for cooking)
fish sauce
2 teaspoons (none)
coriander
handful (chopped)
garlic clove
1 (minced)
pork chops
4 (bone-in or boneless, trimmed)
cucumber
1 (diced)
mango
1 (diced)
onion
1 (sliced)
rice
optional (cooked as per package instructions)
Instructions
1
In a mixing bowl, whisk together 3 tablespoons of sweet chili sauce, 2 tablespoons of lime juice, and 1 tablespoon of oil until combined. This mixture will serve as both a dressing for your salad and a marinade for the pork.
2
Set aside 1 tablespoon of the dressing mixture in a separate bowl. Add 2 teaspoons of fish sauce, 1 tablespoon of the remaining oil, half of the coriander (roughly chopped), and the minced garlic clove. Place the pork chops in this bowl and toss thoroughly until the chops are evenly coated.
3
Preheat your grill to medium-high heat. While the grill is heating, prepare the salad by combining the diced cucumber, chopped mango, sliced onion, and the remaining coriander in a large serving bowl.
4
Once the grill is ready, place the marinated pork chops on the grill and cook for 2-3 minutes on each side, or until they are cooked through and have nice grill marks.
5
While the pork chops are grilling, dress the salad mixture with the reserved dressing. Gently toss to combine, ensuring all ingredients are evenly coated.
6
Once the pork chops are done, remove them from the grill and let them rest for a couple of minutes. Serve the grilled pork chops alongside the mango-cucumber salad and a side of rice if desired.
Nutrition Information
8.75
Fat
18.75
Carbs
10
Protein
Frequently Asked Questions
Frequently Asked Questions
What is the name of this recipe?
The recipe is for Spicy Grilled Thai Pork Chops with Refreshing Mango-Cucumber Salad.
What kind of meat is used in this Thai dish?
The recipe calls for 4 pork chops, which can be either bone-in or boneless and should be trimmed.
What are the primary ingredients in the marinade?
The marinade is made from sweet chili sauce, lime juice, oil, fish sauce, coriander, and minced garlic.
How are the pork chops cooked?
The pork chops are grilled over medium-high heat for approximately 2-3 minutes per side.
What ingredients make up the salad?
The refreshing salad consists of diced cucumber, chopped mango, sliced onion, and coriander.
Is this recipe considered spicy?
Yes, the recipe includes sweet chili sauce and is described as having a perfect balance of heat and freshness.
What is the calorie count per serving?
Each serving contains approximately 200 calories.
How many servings does this recipe provide?
This recipe is designed to serve 4 people.
What type of grill heat should be used?
You should preheat your grill to medium-high heat.
What is the recommended side dish for these pork chops?
It is recommended to serve the pork chops with a side of fluffy rice.
How much sweet chili sauce is required?
The recipe requires 3 tablespoons of sweet chili sauce.
How much fish sauce is used in the marinade?
The marinade uses 2 teaspoons of fish sauce.
Does the recipe use fresh lime juice?
Yes, the recipe specifies 2 tablespoons of freshly squeezed lime juice.
What is the fat content per serving?
Each serving contains 8.75 grams of fat.
How much protein is in each serving?
There are 10 grams of protein per serving.
What are the total carbohydrates per serving?
The total carbohydrates per serving are 18.75 grams.
Should the pork chops rest after grilling?
Yes, you should let the pork chops rest for a couple of minutes after removing them from the grill.
How is the garlic prepared for this recipe?
The recipe calls for 1 garlic clove, which should be minced.
What herb is used in both the marinade and the salad?
Coriander is used in both the marinade and the salad.
What fruit is included in the salad?
The salad includes one diced mango.
How is the cucumber prepared for the salad?
One cucumber should be diced for the salad.
What kind of onion is used?
The recipe calls for one sliced onion.
How much oil is needed in total?
The recipe uses a total of 2 tablespoons of oil.
Is the salad dressing the same as the marinade?
Part of the initial mixture of sweet chili sauce, lime juice, and oil serves as the dressing, while the rest is modified into a marinade.
Can I use bone-in pork chops?
Yes, the recipe allows for either bone-in or boneless pork chops.
What cuisine does this dish belong to?
This dish is categorized under Thai cuisine.
Is this recipe suitable for a summer barbecue?
Yes, it is described as ideal for a summer barbecue.
How many ingredients are in this recipe?
There are 11 ingredients listed in this recipe.
What is the preparation for the rice?
The rice should be cooked according to the package instructions.
Is this considered a healthy meal?
Yes, the recipe is tagged as one of the 'healthy meals'.