Spicy Grilled Jalapeño Chicken Delight
Elevate your dinner table with this Spicy Grilled Jalapeño Chicken Delight, a scrumptious recipe inspired by Weight Watchers' beloved 'Day by Day' cookbook. Marinated in a zesty lime and honey blend infused with fresh cilantro and jalapeños, this dish offers a delightful combination of flavors that will tantalize your taste buds. With only 3 Weight Watchers points per serving, it's a guilt-free option that doesn’t compromise on taste. The crunchy bits from finely chopped ingredients add texture and visual appeal, making this a feast for the eyes and palate. Serve it at your next barbecue or family gathering for a fiery twist on chicken that everyone will enjoy!
6
Servings
100
Calories
10
Ingredients
Ingredients
fresh lime juice
1/3 cup (juiced)
honey
1/4 cup (n/a)
fresh cilantro leaves
2 tablespoons (chopped)
soy sauce
2 tablespoons (n/a)
salt
1/4 teaspoon (n/a)
pepper
1/4 teaspoon (n/a)
jalapeño peppers
3 (halved and seeded)
garlic cloves
3 (chopped)
skinless chicken breast halves
6 (6 ounces each) (bone-in)
cooking spray
as needed (for grilling)
Instructions
Nutrition Information
1.3g
Fat
5g
Carbs
20g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Spicy Grilled Jalapeño Chicken Delight?
It is a flavorful chicken dish inspired by Weight Watchers, featuring a marinade of lime, honey, cilantro, and jalapeños.
How many Weight Watchers points is this recipe?
This recipe contains only 3 Weight Watchers points per serving.
How many calories are in one serving?
Each serving contains 100 calories.
What is the protein content per serving?
There are 20g of protein in each serving of this chicken dish.
How many servings does this recipe make?
This recipe is designed to yield 6 servings.
Is this recipe low in fat?
Yes, it is very low in fat, containing only 1.3g per serving.
How many carbohydrates are in this dish?
There are 5g of carbohydrates per serving.
What kind of chicken is used?
The recipe calls for 6 bone-in skinless chicken breast halves, approximately 6 ounces each.
Is this recipe spicy?
Yes, the recipe uses 3 jalapeño peppers to provide a spicy kick.
What goes into the marinade?
The marinade consists of lime juice, honey, cilantro, soy sauce, salt, pepper, jalapeños, and garlic.
How many jalapeños are needed?
You will need 3 jalapeño peppers, halved and seeded.
Is fresh lime juice required?
The recipe specifies 1/3 cup of fresh lime juice for the best flavor.
How much honey is used in the recipe?
The recipe uses 1/4 cup of honey to balance the spice.
Should I use fresh cilantro?
Yes, the recipe calls for 2 tablespoons of chopped fresh cilantro leaves.
How much garlic is needed?
The recipe requires 3 chopped garlic cloves.
Is soy sauce included in the ingredients?
Yes, 2 tablespoons of soy sauce are used in the marinade.
What is the recommended cooking method?
This chicken is intended to be grilled for the best flavor and texture.
Should the chicken have skin?
No, the recipe specifies skinless chicken breast halves.
Do I need cooking spray?
Yes, cooking spray is recommended for grilling to prevent sticking.
How should the jalapeños be prepared?
The jalapeños should be halved and seeded before being used.
Is this recipe suitable for a summer barbecue?
Yes, it is tagged as a summer grilling favorite and is perfect for barbecues.
What category does this recipe belong to?
It is categorized under Chicken Breast recipes.
Does this recipe contain fiber?
The nutritional data indicates no significant fiber content.
How much salt and pepper is used?
The recipe calls for 1/4 teaspoon each of salt and pepper.
What is the preparation for the garlic?
The garlic should be finely chopped before adding to the marinade.
Is this an easy recipe to make?
Yes, it is tagged as an easy dinner option.
Can I use bone-in chicken?
Yes, the recipe specifically recommends bone-in skinless chicken breasts.
Is this recipe inspired by a specific book?
Yes, it is inspired by the Weight Watchers 'Day by Day' cookbook.
What makes this dish visually appealing?
The crunchy bits from finely chopped ingredients like cilantro and garlic add texture and visual appeal.
Does this recipe contain cholesterol?
While the exact amount is not listed, chicken breasts naturally contain cholesterol.