Spicy Grilled Chicken Tikka
Elevate your weeknight dinner with this flavorful Spicy Grilled Chicken Tikka recipe, inspired by traditional Indian cuisine. Marinated in a rich blend of yogurt and spices, these succulent chicken drumsticks are grilled to perfection for a smoky finish and served with a side of your favorite naan or rice. Ideal for gatherings, these chicken tikka can also be served with a tangy mint chutney for an added burst of flavor. Easy to prepare and packed with spices, this dish is sure to delight your family and friends!
4
Servings
460
Calories
11
Ingredients
Ingredients
skinless chicken drumsticks
3 lbs (washed and skin removed)
plain fat-free yogurt
2/3 cup (none)
grated gingerroot
1 tablespoon (freshly grated)
chili powder
1 tablespoon (none)
ground coriander
1 tablespoon (none)
salt
1/2 teaspoon (none)
black pepper
1/2 teaspoon (freshly ground)
lemon juice
2 tablespoons (freshly squeezed)
red food coloring
5 drops (optional)
tomato paste
2 tablespoons (none)
oil
2 tablespoons (none)
Instructions
1
Begin by washing the chicken drumsticks thoroughly, then remove the skin. A paper towel can help grip the skin, and slightly frozen chicken makes this easier.
2
In a large mixing bowl, whisk together the yogurt, grated ginger, chili powder, ground coriander, salt, pepper, lemon juice, red food coloring (if using), tomato paste, and oil until well combined.
3
Add the chicken drumsticks to the marinade, ensuring each piece is thoroughly coated. Cover the bowl and refrigerate overnight to allow the flavors to meld.
4
The next day, preheat your oven to 375°F (190°C). Line a baking sheet with foil for easy cleanup.
5
Remove the chicken from the marinade, letting any excess marinade drip off. Place the drumsticks on the prepared baking sheet, being careful not to overcrowd them.
6
Bake in the preheated oven for 40 to 60 minutes, or until the chicken is cooked through, the juices run clear, and the internal temperature reaches 165°F (74°C).
7
For an added depth of flavor, finish by grilling the chicken or placing it under the broiler for 5-8 minutes, allowing it to achieve a beautiful char.
8
Serve hot, preferably with naan, rice, or a fresh salad, and enjoy with a side of mint chutney for an authentic touch.
Nutrition Information
23g
Fat
8.75g
Carbs
56.5g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Spicy Grilled Chicken Tikka?
Spicy Grilled Chicken Tikka is a flavorful Indian-inspired dish consisting of chicken drumsticks marinated in a rich yogurt and spice blend, baked and then finished on the grill for a smoky char.
How many servings does this recipe provide?
This recipe is designed to serve 4 people.
What type of chicken cut is used?
The recipe calls for 3 lbs of skinless chicken drumsticks.
How long should the chicken marinate?
For the best flavor, the chicken should be marinated in the refrigerator overnight.
What temperature should the oven be set to?
The oven should be preheated to 375°F (190°C).
How long does the chicken bake in the oven?
The chicken drumsticks should bake for 40 to 60 minutes.
What is the recommended internal temperature for the chicken?
The chicken is cooked through when it reaches an internal temperature of 165°F (74°C).
How do I achieve a smoky, charred finish?
After baking, grill the chicken or place it under a broiler for 5-8 minutes to achieve a beautiful char.
What type of yogurt should I use in the marinade?
The recipe uses 2/3 cup of plain fat-free yogurt.
Is red food coloring necessary for this recipe?
No, the 5 drops of red food coloring are optional and mainly used for a traditional aesthetic.
What spices are included in the tikka marinade?
The marinade includes chili powder, ground coriander, salt, black pepper, and freshly grated gingerroot.
How much ginger is required?
You will need 1 tablespoon of freshly grated gingerroot.
What role does lemon juice play in the recipe?
Lemon juice acts as a tenderizer and adds a bright, tangy flavor to the chicken.
Can I use tomato paste in this recipe?
Yes, the recipe requires 2 tablespoons of tomato paste for the marinade.
How many calories are in one serving of this chicken tikka?
There are 460 calories per serving.
What is the protein content per serving?
Each serving contains 56.5g of protein.
How much fat is in this dish?
Each serving contains 23g of fat.
What are the total carbohydrates per serving?
There are 8.75g of carbohydrates per serving.
What is the best way to remove skin from chicken drumsticks?
Using a paper towel to grip the skin makes it easier to pull off, especially if the chicken is slightly frozen.
What should I serve with Spicy Grilled Chicken Tikka?
It is delicious served with naan, rice, or a fresh salad, accompanied by mint chutney.
Is this recipe considered healthy?
Yes, it is tagged as a healthy chicken recipe and uses fat-free yogurt.
How many ingredients are needed in total?
This recipe requires 11 distinct ingredients.
What category does this recipe belong to?
This recipe is categorized under Chicken Thigh & Leg.
Is there any oil in the marinade?
Yes, the recipe includes 2 tablespoons of oil.
How much chili powder is used?
The recipe calls for 1 tablespoon of chili powder.
Can I make this recipe ahead of time?
Yes, the marination process requires you to start the preparation the night before.
How do I ensure the chicken doesn't stick to the baking sheet?
Lining the baking sheet with foil is recommended for easy cleanup and to prevent sticking.
Does this recipe include any fiber?
Based on the provided nutritional data, the fiber content is null or negligible.
How much ground coriander is used?
The recipe requires 1 tablespoon of ground coriander.
Is this recipe suitable for gatherings?
Yes, it is noted as being ideal for gatherings and sure to delight family and friends.