Spicy Ginger Garlic Glazed Salmon with Veggies
Delight your taste buds with this Spicy Ginger Garlic Glazed Salmon dish, featuring a perfect blend of spices and vibrant vegetables. The marinated salmon fillets are infused with aromatic garlic and ginger, and paired with tender, colorful carrots and green beans. This recipe is not only simple to prepare but can also be adapted using your favorite fish. Perfect for a healthy weeknight dinner or a special occasion.
2
Servings
N/A
Calories
9
Ingredients
Ingredients
salmon fillets
200 (fillets)
carrot
1 (chopped finely)
green string beans
85 (trimmed & cut in half)
garlic
1-2 cloves (minced)
fresh ginger
1 inch (grated)
soy sauce
2 (tablespoons)
rice wine
2 (tablespoons)
sesame oil
2-3 drops (n/a)
hot sauce
1 teaspoon (optional, such as Tabasco or habanero sauce)
Instructions
1
In a small bowl, mix minced garlic, grated ginger, soy sauce, rice wine, sesame oil, and hot sauce (if using) to create the marinade.
2
Place the salmon fillets in a baking dish and pour the marinade over them, ensuring that they are evenly coated. Cover with plastic wrap and let the salmon marinate in the refrigerator for 15-20 minutes.
3
Meanwhile, bring a pot of salted water to a boil. Add the chopped carrots and green beans and parboil for 5-8 minutes, or until just tender. Drain and set aside.
4
After marinating, remove the salmon from the refrigerator and place it in the baking dish (still with the marinade) alongside the drained vegetables, turning them gently to coat in the flavorful liquid.
5
Preheat your oven to 200 degrees Celsius (430 degrees Fahrenheit).
6
Bake the salmon and vegetables in the preheated oven for 10 minutes, or until the salmon is cooked through and flakes easily with a fork.
7
Serve hot with a side of steamed rice or roasted potatoes for a complete meal.
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is Spicy Ginger Garlic Glazed Salmon with Veggies?
It is a healthy and flavorful dish featuring salmon fillets marinated in a spicy ginger-garlic glaze, served with carrots and green beans.
How many servings does this recipe provide?
This recipe is designed to serve 2 people.
What are the primary ingredients for the glaze?
The glaze is made from minced garlic, grated ginger, soy sauce, rice wine, sesame oil, and optional hot sauce.
How long should the salmon marinate?
The salmon should marinate in the refrigerator for 15-20 minutes.
What vegetables are included in this recipe?
The recipe calls for one finely chopped carrot and 85 grams of green string beans.
How do I prepare the vegetables?
Parboil the chopped carrots and trimmed green beans in salted water for 5-8 minutes until tender.
At what temperature should the salmon be baked?
Preheat your oven to 200 degrees Celsius or 430 degrees Fahrenheit.
How long does the salmon take to cook in the oven?
The salmon and vegetables should bake for approximately 10 minutes.
How do I know if the salmon is cooked?
The salmon is ready when it is cooked through and flakes easily with a fork.
Is the hot sauce mandatory?
No, the hot sauce is optional. You can use Tabasco or habanero sauce if you prefer extra heat.
Can I use a different type of fish?
Yes, this recipe can be adapted using your favorite type of fish.
What side dishes go well with this salmon?
It is recommended to serve this dish with steamed rice or roasted potatoes.
How much salmon is needed?
The recipe requires 200 grams of salmon fillets.
How much garlic is used?
You will need 1 to 2 minced garlic cloves.
How much ginger is required?
The recipe calls for 1 inch of fresh grated ginger.
What kind of oil is used?
The recipe uses 2-3 drops of sesame oil for aromatic flavor.
Is this dish considered healthy?
Yes, it is described as a healthy weeknight dinner or special occasion meal.
Do I bake the vegetables with the salmon?
Yes, after parboiling, the vegetables are placed in the baking dish with the salmon and marinade.
What should I do with the marinade after soaking the fish?
Keep the marinade in the baking dish so the salmon and vegetables bake in the flavorful liquid.
Can I use rice vinegar instead of rice wine?
The recipe specifies 2 tablespoons of rice wine, which provides a specific sweetness and depth.
What tags are associated with this recipe?
Tags include salmon, ginger, garlic, healthy, quick meal, fish recipe, and asian flavors.
How many ingredients are in this recipe?
There are 9 ingredients in total.
Is the ginger fresh or powdered?
The recipe requires fresh ginger that has been grated.
Should I cover the salmon while it marinates?
Yes, cover the dish with plastic wrap while it is in the refrigerator.
Is this a quick meal?
Yes, with a 10-minute bake time and short marination, it is ideal for a quick weeknight dinner.
Can I use frozen green beans?
Fresh beans are suggested (trimmed and cut), but frozen could be used if thawed and parboiled appropriately.
What is the purpose of parboiling the vegetables?
Parboiling ensures the carrots and beans are tender since the salmon bakes very quickly.
Is soy sauce a major component?
Yes, 2 tablespoons of soy sauce are used to provide the savory base for the glaze.
What is the heat level of this dish?
The heat level is adjustable based on whether you add the optional teaspoon of hot sauce.
Does this recipe include any dairy?
No, this recipe is naturally dairy-free.