Spicy Garlic Soybean Medley
This Spicy Garlic Soybean Medley offers a delightful crunch paired with a vibrant punch of flavors. With the convenience of frozen, shelled soybeans, this recipe transforms a simple ingredient into an exciting side dish or snack perfect for any occasion. Tossed in a fragrant blend of garlic and chili flakes, these beans can be served hot or cold, making them an ideal companion to a chilled beer. Elevate your lunch or snack game with this nutritious and satisfying dish that guarantees to impress!
N/A
Servings
N/A
Calories
6
Ingredients
Ingredients
frozen soybeans
450 g (thawed)
water
500 ml (for boiling)
olive oil
1 teaspoon (for frying)
garlic clove
1 (crushed)
fine sea salt
2 teaspoons (to taste)
chili flakes
1 teaspoon (for seasoning)
Instructions
1
Begin by bringing 500 ml of water to a rolling boil in a pot.
2
Once boiling, add the thawed frozen soybeans and cook for 5 minutes until tender. Drain the beans thoroughly and pat dry with kitchen paper to remove excess moisture.
3
In a frying pan, heat 1 teaspoon of olive oil over medium heat. Add the crushed garlic and sauté for 1-2 minutes, stirring frequently to avoid burning.
4
Sprinkle in 2 teaspoons of fine sea salt and 1 teaspoon of chili flakes, then cook for an additional 2-3 minutes until the aromatics are fragrant.
5
Add the drained soybeans to the pan and toss them gently in the sizzling garlic and chili mixture until they are evenly coated. Cook for another 2 minutes to allow the flavors to meld.
6
Remove from heat and transfer the spicy garlic soybeans to a serving dish. Enjoy them warm or allow them to cool for a refreshing snack!
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is Spicy Garlic Soybean Medley?
Spicy Garlic Soybean Medley is a vibrant side dish or snack made with frozen soybeans, garlic, and chili flakes.
How many ingredients are needed for this recipe?
There are 6 total ingredients required for this dish.
What are the specific ingredients?
The ingredients include frozen soybeans, water, olive oil, garlic, fine sea salt, and chili flakes.
How many grams of soybeans are used?
The recipe calls for 450 grams of frozen soybeans.
Do the soybeans need to be thawed before cooking?
Yes, the recipe specifies using thawed frozen soybeans.
How much water is required for boiling the beans?
You will need 500 ml of water for boiling.
How long should the soybeans boil?
Boil the soybeans for 5 minutes until they are tender.
What preparation is needed after boiling the soybeans?
Drain the beans thoroughly and pat them dry with kitchen paper to remove excess moisture.
What type of oil is used for frying?
One teaspoon of olive oil is used for the frying process.
How should the garlic be prepared?
One garlic clove should be crushed before being added to the pan.
How long should the garlic be sautéed?
Sauté the crushed garlic for 1-2 minutes over medium heat.
How do I prevent the garlic from burning?
Stir the garlic frequently to avoid burning while it sautéing.
How much salt is used in this recipe?
The recipe calls for 2 teaspoons of fine sea salt.
How many chili flakes should be added?
Add 1 teaspoon of chili flakes for seasoning.
Is Spicy Garlic Soybean Medley vegetarian?
Yes, this dish is categorized as a vegetarian recipe.
Can this dish be served cold?
Yes, it can be enjoyed warm or cooled as a refreshing snack.
What is the texture of the finished dish?
The dish offers a delightful crunch paired with a vibrant punch of flavors.
Is this recipe considered healthy?
Yes, it is a nutritious and satisfying dish.
What beverage pairs well with these soybeans?
These soybeans are an ideal companion to a chilled beer.
How long do I cook the salt and chili flakes?
Cook the salt and chili flakes with the garlic for an additional 2-3 minutes until fragrant.
When should the soybeans be added to the pan?
Add the soybeans once the aromatics are fragrant and the garlic mixture is sizzling.
How long should the beans be tossed in the garlic mixture?
Toss them gently for another 2 minutes to allow the flavors to meld.
What heat setting should be used for frying?
The garlic and soybeans should be cooked over medium heat.
Can this recipe be served as a side dish?
Yes, it is suitable as either a side dish or an exciting snack.
Is this a quick recipe to prepare?
Yes, it is tagged as a quick recipe.
How many garlic cloves are required?
The recipe requires one crushed garlic clove.
What is the first step of the instructions?
The first step is bringing 500 ml of water to a rolling boil in a pot.
Why should the soybeans be patted dry?
Patting them dry helps remove excess moisture so the oil and spices adhere better.
What type of salt is recommended?
Fine sea salt is recommended for this recipe.
Can I use frozen shelled soybeans?
Yes, the recipe suggests the convenience of frozen, shelled soybeans.