Spicy Comfort Turkey Chili
This Spicy Comfort Turkey Chili fuses traditional Colombian flavors with a protein-packed twist that everyone will adore. Inspired by a cherished family recipe, this chili boasts a rich combination of ground turkey, savory vegetables, and a medley of spices that impart a delightful kick. Perfectly suited for family gatherings or a cozy night in, this dish pairs beautifully with toppings like shredded cheese and sour cream or can be served over crispy nachos for a fun twist. Not only is it hearty and satisfying, but it's also packed with nutrients, making it a guilt-free indulgence. Enjoy a warm bowl of comfort in every bite!
8
Servings
312
Calories
14
Ingredients
Ingredients
ground turkey
3 lbs (browned and drained)
red kidney beans
2 (15 1/2 ounce) cans (drained)
chopped tomatoes
1 (28 ounce) can
sweet onions
2 large (chopped)
green bell pepper
1 (chopped)
red bell pepper
1 (chopped)
garlic cloves
3 (minced)
chili powder
3 tablespoons
white sugar
2 tablespoons
crushed red pepper flakes
1 tablespoon
red wine vinegar
3 tablespoons
ground cumin
1 teaspoon
shredded cheddar cheese
to taste (for topping)
sour cream
to taste (for topping)
Instructions
1
In a large pot, brown the ground turkey over medium heat, breaking it apart with a spoon. Drain any excess liquid once fully cooked.
2
Add the chopped onions, bell peppers, and minced garlic to the pot, stirring to combine. Sauté for 5–7 minutes or until the vegetables are tender.
3
Stir in the drained red kidney beans and canned tomatoes, mixing well. Then incorporate the chili powder, white sugar, crushed red pepper flakes, red wine vinegar, and ground cumin, ensuring all ingredients are thoroughly combined.
4
Cover the pot and bring the mixture to a medium-high simmer. Allow it to cook for about 20–30 minutes, stirring occasionally until the chili thickens and flavors meld.
5
If desired, remove the lid and cook for an additional 5-10 minutes to reduce excess liquid. Alternatively, use a slotted spoon to serve if you're eager to dig in!
6
Serve hot, topped with shredded cheddar cheese and a dollop of sour cream as desired. Enjoy your Spicy Comfort Turkey Chili!
Nutrition Information
9g
Fat
38g
Carbs
22g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Spicy Comfort Turkey Chili?
Spicy Comfort Turkey Chili is a Colombian-inspired dish that combines ground turkey, vegetables, and a medley of spices for a protein-packed meal.
How many servings does this recipe provide?
This recipe makes 8 servings.
What are the calorie counts for this turkey chili?
Each serving contains approximately 312 calories.
How much protein is in each serving?
There are 22 grams of protein per serving.
What kind of meat is used in this recipe?
The recipe calls for 3 lbs of ground turkey.
Is this recipe considered healthy?
Yes, it is described as a nutrient-packed, high-protein, and guilt-free indulgence.
What type of beans are used in this chili?
The recipe uses 2 cans (15.5 ounces each) of drained red kidney beans.
What makes this chili spicy?
The spice comes from 3 tablespoons of chili powder and 1 tablespoon of crushed red pepper flakes.
What are the recommended toppings?
Recommended toppings include shredded cheddar cheese and a dollop of sour cream.
Can I serve this chili with anything other than a bowl?
Yes, it can be served over crispy nachos for a fun twist.
How long should I sauté the vegetables?
The chopped onions, bell peppers, and garlic should be sautéed for 5–7 minutes until tender.
What is the total simmer time for the chili?
The chili should simmer for about 20–30 minutes.
How do I reduce excess liquid if the chili is too thin?
You can remove the lid and cook for an additional 5-10 minutes or use a slotted spoon to serve.
What kind of tomatoes are used?
One 28-ounce can of chopped tomatoes is used.
What types of bell peppers are included?
The recipe uses one green bell pepper and one red bell pepper.
Why is white sugar added to the recipe?
Two tablespoons of white sugar are included to help balance the flavors of the spices and tomatoes.
What type of vinegar is required?
The recipe calls for 3 tablespoons of red wine vinegar.
How much fat is in a serving?
There are 9 grams of fat per serving.
How many carbohydrates are in a serving?
Each serving contains 38 grams of carbohydrates.
What is the preparation for the garlic?
The three garlic cloves should be minced before being added to the pot.
Do I need to cook the turkey before adding other ingredients?
Yes, the ground turkey should be browned and any excess liquid drained before adding vegetables.
What are the primary flavor influences?
The dish is inspired by traditional Colombian flavors and a cherished family recipe.
How many sweet onions are needed?
The recipe requires 2 large sweet onions, chopped.
Is ground cumin used in this recipe?
Yes, 1 teaspoon of ground cumin is added for flavor.
What is the recipe category?
This recipe is categorized under Poultry.
How many ingredients total are in this recipe?
There are 14 ingredients in total.
Is this recipe suitable for a family dinner?
Yes, it is tagged as a 'family dinner' and is perfect for gatherings.
Can I substitute the turkey?
While the recipe specifies turkey for a high-protein twist, the instructions could be adapted for other ground meats.
What should I do with the kidney beans before adding them?
The red kidney beans should be drained before being stirred into the chili.
What is the heat level for cooking the turkey?
The turkey should be browned over medium heat.