Frequently Asked Questions
What is Spicy Coconut Lamb Vindaloo?
It is a fusion dish featuring tender lamb in an aromatic curry sauce made with whole grain mustard, spices, and creamy coconut milk.
How many servings does this recipe yield?
This recipe is designed to serve 8 people.
What is the calorie count per serving?
Each serving contains approximately 546 calories.
How much protein is in one serving?
There are 37 grams of protein per serving.
What is the fat content of this dish?
Each serving contains 40 grams of fat.
How many carbohydrates are in a serving?
There are 16 grams of carbohydrates per serving.
Does this recipe contain fiber?
Yes, there is 1 gram of fiber per serving.
What type of lamb should I buy?
The recipe calls for 5 pounds of boneless leg of lamb.
How should the lamb be prepared before cooking?
The fat should be removed and the meat cut into 1-inch chunks.
What kind of mustard is used in the spice blend?
The recipe requires 4 tablespoons of prepared whole grain mustard.
How much garlic is needed?
You will need 12 cloves of garlic, minced and crushed.
What gives this Vindaloo its unique heat profile?
The use of coarser crushed red pepper and coconut milk creates a slow and seductive build-up of spiciness.
How much cumin and turmeric are in the recipe?
It uses 1.5 tablespoons of ground cumin and 2 teaspoons of ground turmeric.
What type of vinegar is included in the spice blend?
One tablespoon of red wine vinegar is used.
How should the onions be prepared?
The two onions should be halved and sliced thinly.
What is the first step of the instructions?
Mix mustard, cumin, turmeric, red pepper flakes, salt, and red wine vinegar in a glass bowl to create a spice blend.
How long should the onions be cooked?
Sauté them in vegetable oil until they turn golden brown.
When do I add the garlic to the pot?
Add the garlic after the onions are golden and sauté for an additional 30 seconds.
How long do you brown the lamb chunks?
The lamb should be browned for approximately 5 minutes after being coated in spices.
What is the size of the coconut milk can?
One 13.5 ounce can of coconut milk is required.
How much water should be added to the pot?
Add enough water to just cover the meat after stirring in the coconut milk.
How long does the curry need to simmer?
Once it reaches a boil, cover the pot and simmer on low heat for 75 minutes.
What is the recommended side dish?
This dish is best served hot over freshly cooked Basmati rice.
Is this recipe gluten-free?
Yes, this recipe is tagged as a gluten-free meal.
Can I adjust the spiciness?
Yes, you can use between 2 to 4 tablespoons of crushed red pepper flakes depending on your preference.
What type of oil is used for frying?
The recipe calls for 4 tablespoons of vegetable oil.
Is this a traditional Vindaloo?
It is a unique twist on the traditional recipe that uses coconut milk for a creamier texture.
How much salt is used?
The recipe includes 1 tablespoon of salt.
What category of food does this fall under?
It is categorized as Indian cuisine, specifically a slow-cooked curry.
What makes this dish a 'comfort food'?
The combination of tender lamb and a luscious, aromatic sauce served over rice makes it very satisfying.