Spicy Cilantro Jalapeño Hummus Delight
This Spicy Cilantro Jalapeño Hummus Delight packs a punch of flavor while keeping calories low and satisfaction high. Bursting with the vibrant notes of fresh cilantro and a kick from jalapeño, this hummus is perfect for entertaining or a healthy snack. Whether paired with a colorful veggie tray, crunchy pretzels, or crispy crackers, it's a versatile dip that's sure to please your taste buds while being light on your waistline. Enjoy the ultimate balance of taste and nutrition in every creamy bite!
N/A
Servings
N/A
Calories
9
Ingredients
Ingredients
Chickpeas
2 (15 1/2 ounce cans, drained and rinsed)
Tahini
8 (tablespoons)
Lemon Juice
2 (tablespoons, freshly squeezed)
Lemon Zest
1 (teaspoon)
Garlic Cloves
4 (peeled)
Ground Cumin
1/4 (teaspoon)
Salt
1/4 (teaspoon)
Jalapeño Pepper
1 (seeded and chopped)
Cilantro
1 (cup, packed)
Instructions
1
Begin by draining and rinsing the chickpeas under cold water. Ensure to reserve 2/3 cup of the canned chickpea liquid for a perfect texture.
2
In a high-speed blender or food processor, combine the rinsed chickpeas, tahini, lemon juice, lemon zest, garlic cloves, ground cumin, salt, jalapeño pepper (seeded and chopped), and fresh cilantro.
3
Gradually add the reserved chickpea liquid, starting with a small amount to help blend the ingredients smoothly.
4
Blend until the mixture is creamy and smooth. You may need to scrape down the sides a few times to ensure everything is well incorporated.
5
Taste and adjust seasoning if needed, adding more salt or jalapeño for extra heat.
6
Transfer the hummus to a serving bowl, and garnish with a sprinkle of additional cilantro or a drizzle of olive oil if desired. Serve with your choice of dipping snacks.
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is Spicy Cilantro Jalapeño Hummus Delight?
It is a flavor-packed, low-calorie hummus featuring fresh cilantro and a spicy jalapeño kick, perfect for snacking or entertaining.
Is this hummus recipe vegan?
Yes, the recipe uses plant-based ingredients like chickpeas, tahini, and fresh vegetables, making it suitable for a vegan diet.
Is this hummus gluten-free?
Yes, based on the ingredient list provided, this recipe is naturally gluten-free.
How many cans of chickpeas are required?
The recipe calls for two 15 1/2 ounce cans of chickpeas.
Do I need to rinse the chickpeas?
Yes, you should drain and rinse the chickpeas under cold water before blending.
Should I save the liquid from the chickpea cans?
Yes, you should reserve 2/3 cup of the canned chickpea liquid to achieve a perfect, creamy texture.
How much tahini is used in this recipe?
The recipe requires 8 tablespoons of tahini.
Can I use fresh lemon juice?
Yes, the recipe specifies using 2 tablespoons of freshly squeezed lemon juice.
Does this recipe use lemon zest?
Yes, 1 teaspoon of lemon zest is included to add a vibrant citrus note.
How many garlic cloves are needed?
The recipe uses 4 peeled garlic cloves.
How spicy is this hummus?
It contains one jalapeño pepper; you can adjust the heat by keeping or removing the seeds, or adding more for extra spice.
What spices are included in this hummus?
The recipe is seasoned with 1/4 teaspoon of ground cumin and 1/4 teaspoon of salt.
How much cilantro is needed?
You will need 1 cup of packed fresh cilantro.
What equipment do I need to make this?
A high-speed blender or food processor is required to blend the ingredients until smooth.
How do I achieve a creamy texture?
Gradually add the reserved chickpea liquid while blending until the mixture reaches your desired consistency.
Should the jalapeño be prepared in a specific way?
The jalapeño should be seeded and chopped before being added to the blender.
What should I serve with this hummus?
It pairs well with a colorful veggie tray, crunchy pretzels, or crispy crackers.
Is this recipe considered healthy?
Yes, it is described as a healthy snack that is low in fat and packed with nutrition.
Can I adjust the seasoning?
Yes, after blending, you should taste the hummus and add more salt or jalapeño if desired.
How do I garnish the hummus?
You can garnish the finished dip with additional cilantro or a drizzle of olive oil.
Is there any oil in the base recipe?
No oil is used in the main blend; the creaminess comes from the tahini and reserved chickpea liquid.
How many ingredients are in this recipe?
There are 9 main ingredients: chickpeas, tahini, lemon juice, lemon zest, garlic, cumin, salt, jalapeño, and cilantro.
Can I use this as an appetizer?
Yes, it is specifically tagged as an appetizer and is great for entertaining.
Do I need to peel the garlic?
Yes, the recipe instructions specify using 4 peeled garlic cloves.
Why do I need to scrape down the sides of the blender?
Scraping the sides ensures that all ingredients are well incorporated and the texture is uniform.
Is this hummus suitable for vegetarians?
Absolutely, this recipe is 100% vegetarian-friendly.
How long does it take to blend?
You should blend until the mixture is creamy and smooth, which usually takes just a few minutes.
Can I add more heat to the recipe?
Yes, you can increase the heat by adding more jalapeño during the tasting and adjustment phase.
What makes this hummus different from traditional hummus?
The addition of fresh cilantro, lemon zest, and jalapeño gives it a unique spicy and herbal profile.
Does this recipe contain sugar?
No, there are no added sugars in this hummus recipe.