Spicy Chunky Kidney Bean Delight
This Spicy Chunky Kidney Bean Delight is a zesty and satisfying dip that's perfect for entertaining or a cozy night in. Adapted from a beloved Recipezaar favorite, this recipe balances hearty kidney beans with creamy sour cream, a squeeze of lemon, and just the right kick of heat. Ideal for dipping with fresh veggies, savory sausage, or crispy corn and tortilla chips, this dip is versatile enough to suit any palate. With the spices toned down, you can explore your own flavor preferences while enjoying a nutritious snack that's high in protein and fiber. Chill it for a couple of hours to truly enhance the flavors!
N/A
Servings
N/A
Calories
6
Ingredients
Ingredients
light kidney beans
15 ounces (rinsed and drained)
sour cream
1/4 cup
lemon juice
1 teaspoon
hot sauce
1 teaspoon (preferably Cholula brand)
ground cumin
1 teaspoon
ground coriander
1 teaspoon
Instructions
1
In a mixing bowl, use a fork or the back of a wooden spoon to mash the drained kidney beans until they are chunky but still have some texture.
2
Incorporate the sour cream into the mashed beans, mixing thoroughly until the mixture is smooth.
3
Add the lemon juice, hot sauce, cumin, and coriander into the bean mixture. Stir well until all ingredients are evenly combined.
4
Cover the dip with plastic wrap or transfer it to an airtight container and refrigerate for at least 2 hours. This allows the flavors to meld together beautifully.
5
Serve chilled with your choice of dippers like fresh veggies, sausage bites, corn chips, or tortilla chips.
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is Spicy Chunky Kidney Bean Delight?
It is a zesty and satisfying bean-based dip that is high in protein and fiber, perfect for parties or snacks.
Is this recipe vegetarian?
Yes, this Spicy Chunky Kidney Bean Delight is categorized as a vegetarian snack and appetizer.
What are the main ingredients in this dip?
The main ingredients include light kidney beans, sour cream, lemon juice, hot sauce, ground cumin, and ground coriander.
How should the kidney beans be prepared?
The kidney beans should be rinsed and drained before being mashed.
What tools do I need to mash the beans?
You can use a fork or the back of a wooden spoon to mash the beans in a mixing bowl.
Should the beans be mashed into a smooth paste?
No, they should be mashed until they are chunky but still have some texture.
What provides the creamy base for this dip?
One-quarter cup of sour cream is incorporated into the mashed beans to create a smooth mixture.
What kind of citrus juice is used?
The recipe calls for one teaspoon of lemon juice.
Which hot sauce is recommended for this recipe?
The recipe suggests using the Cholula brand hot sauce for the best flavor.
What spices give the dip its flavor?
Ground cumin and ground coriander are the primary spices used in this recipe.
How much hot sauce should I add?
The recipe requires one teaspoon of hot sauce, but you can adjust this based on your heat preference.
Do I need to cook any of the ingredients?
No, this is a no-cook recipe that primarily involves mashing, mixing, and chilling.
How long does the dip need to be refrigerated?
The dip should be refrigerated for at least 2 hours before serving.
Why is it important to chill the dip?
Chilling allows the various flavors of the beans, spices, and lemon to meld together beautifully.
What is the best way to store the dip while it is in the fridge?
You should cover the dip with plastic wrap or transfer it to an airtight container.
What can I serve with Spicy Chunky Kidney Bean Delight?
It is delicious with fresh vegetables, sausage bites, corn chips, or tortilla chips.
Is this dip considered a healthy snack?
Yes, kidney beans are naturally high in protein and fiber, making this a nutritious snack option.
Can I make the dip less spicy?
Yes, you can tone down the hot sauce or omit it entirely to suit your own flavor preferences.
How many ingredients are required in total?
There are 6 specific ingredients required for this recipe.
Can I use dark kidney beans instead of light ones?
Yes, dark kidney beans can be used, though it may slightly change the color and flavor profile.
Is this recipe suitable for a party?
Absolutely, it is specifically tagged as party food and is perfect for entertaining guests.
Can I substitute the sour cream?
While not specified in the recipe, Greek yogurt is often a common substitute for sour cream in bean dips.
Is this dip served warm or cold?
This dip is intended to be served chilled.
Can I add fresh herbs?
While the recipe doesn't call for them, fresh cilantro or parsley could be a great addition to the flavor profile.
How many servings does this recipe make?
The specific number of servings is not provided, but it uses one 15-ounce can of beans as a base.
Can I double the recipe?
Yes, you can easily double the ingredients to make a larger batch for bigger gatherings.
Is the lemon juice essential?
The lemon juice adds a zesty kick and balances the richness of the sour cream and beans.
How would you describe the texture of the dip?
The texture is chunky yet creamy due to the combination of mashed beans and sour cream.
Does this recipe contain cholesterol?
While the kidney beans do not, the sour cream contains a small amount of cholesterol.
Is there a specific way to stir the ingredients?
The instructions suggest stirring well until all ingredients are evenly combined.