Spicy Chipotle BBQ Chicken Wrap Delight
These Spicy Chipotle BBQ Chicken Wrap Delights are not only quick and easy to prepare, but they also elevate your taste buds with a bold medley of smoky and spicy flavors. Perfect for a busy weeknight or a casual gathering, these wraps are versatile enough to customize according to your preferences. Whether you choose to grill, sauté, or even bake your chicken, the addition of mouthwatering chipotle-infused barbecue sauce captures a harmonious balance of heat and sweetness. Served with fresh lettuce, creamy cheese, and a dollop of sour cream, these wraps promise to be a crowd-pleaser that you’ll want to make time and again!
N/A
Servings
400
Calories
11
Ingredients
Ingredients
boneless skinless chicken breast
1 lb (cut into strips)
barbecue sauce
1 cup (use your favorite kind)
canned chipotle chiles in adobo
1-2 (finely chopped)
vegetable oil
2 tablespoons (for grilling)
flour tortillas
6 (warmed)
salt
to taste
pepper
to taste
garlic powder
to taste
shredded lettuce
to taste (for layering)
shredded cheddar cheese
to taste (for layering)
sour cream
to taste (optional)
Instructions
1
Begin by heating the vegetable oil in a non-stick grill pan over medium-high heat.
2
While the oil heats, cut the boneless, skinless chicken breast into strips about half an inch wide. Season the sliced chicken with salt, pepper, and garlic powder to taste.
3
In batches of 8-10 pieces, place the seasoned chicken strips in the hot pan. Grill for 3-4 minutes on each side, or until golden brown and the juices run clear. Remove from the pan and set aside.
4
In a food processor, finely chop 1-2 canned chipotle chiles in adobo. Mix with your choice of barbecue sauce until well blended.
5
Transfer the chipotle BBQ sauce to a small saucepan and heat over medium-low heat until warm. Carefully add your cooked chicken pieces to the sauce, ensuring each piece is coated thoroughly.
6
To warm the tortillas, arrange them between 2 damp paper towels and microwave for about 30 seconds or until soft and pliable.
7
Assemble your wraps by placing a few coated chicken pieces in the center of each warm tortilla. Top with shredded lettuce, cheddar cheese, and sour cream if desired.
8
Leave 1-2 inches of empty space at the bottom of the tortilla. Fold one side over the filling, then tuck the bottom up, and finish by folding over the remaining side. This technique helps keep the ingredients secure while eating.
9
Serve the wraps seam-side down on a plate and enjoy immediately!
Nutrition Information
15.7g
Fat
35.3g
Carbs
30g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is the main protein used in the Spicy Chipotle BBQ Chicken Wrap Delight?
The main protein is 1 lb of boneless skinless chicken breast cut into strips.
How many calories are in one serving of this wrap?
Each serving contains 400 calories.
How long should the chicken be grilled?
The chicken should be grilled for 3-4 minutes on each side until golden brown and the juices run clear.
What kind of tortillas are recommended for this recipe?
The recipe calls for 6 flour tortillas.
How do I make the tortillas soft and pliable?
Arrange them between 2 damp paper towels and microwave for about 30 seconds.
What seasonings are used for the chicken?
The chicken is seasoned with salt, pepper, and garlic powder to taste.
How do I prepare the chipotle BBQ sauce?
Finely chop 1-2 canned chipotle chiles in adobo in a food processor and mix them with your favorite barbecue sauce.
What is the best way to assemble the wrap so it stays secure?
Fold one side over the filling, tuck the bottom up, and finish by folding over the remaining side, leaving 1-2 inches of space at the bottom.
What type of cheese is suggested for these wraps?
Shredded cheddar cheese is recommended for layering.
Is sour cream required for this recipe?
No, sour cream is listed as an optional ingredient.
How much fat is in a serving of this recipe?
There are 15.7g of fat per serving.
How many grams of protein does this recipe provide?
This recipe provides 30g of protein.
What are the total carbohydrates per serving?
There are 35.3g of carbohydrates per serving.
What type of oil should be used for grilling the chicken?
The recipe suggests using 2 tablespoons of vegetable oil.
How should the chicken be cut before cooking?
It should be cut into strips about half an inch wide.
Can I cook the chicken in ways other than grilling?
Yes, you can choose to grill, sauté, or even bake the chicken.
How many chicken pieces should I grill at one time?
It is recommended to grill the chicken in batches of 8-10 pieces.
What flavor profile can I expect from these wraps?
They offer a bold medley of smoky and spicy flavors with a balance of heat and sweetness.
What should I do after coating the chicken in sauce?
The coated chicken pieces should be placed in the center of a warm tortilla for assembly.
How should the wraps be placed on a plate for serving?
Serve the wraps seam-side down to keep the ingredients secure.
How many ingredients are required for this recipe?
There are 11 ingredients in total.
What is the recommended heat level for the grill pan?
A non-stick grill pan should be heated over medium-high heat.
How many chipotle chiles are needed?
The recipe calls for 1-2 canned chipotle chiles in adobo.
Is this recipe suitable for a busy weeknight?
Yes, it is described as quick and easy to prepare, making it perfect for busy weeknights.
What kind of lettuce should be used?
The recipe suggests using shredded lettuce for layering.
How do I heat the chipotle BBQ sauce?
Transfer the sauce to a small saucepan and heat over medium-low heat until warm.
Can I customize these wraps?
Yes, the wraps are versatile enough to customize according to your preferences.
What tags are associated with this recipe?
Tags include chicken wraps, bbq wraps, chipotle chicken, easy dinner, and grilled chicken.
Does the recipe specify a certain brand of BBQ sauce?
No, you can use your favorite kind of barbecue sauce.
What is the first step of the instructions?
Begin by heating the vegetable oil in a non-stick grill pan over medium-high heat.