Spicy Chickpea Sandwiches on Fluffy Fried Dough
Discover the vibrant flavors of Trinidad and Tobago with these delectable Spicy Chickpea Sandwiches on Fluffy Fried Dough, commonly known as Trini Doubles. This iconic street food features expertly seasoned chickpeas nestled between two warm, mildly spiced fried dough pieces. Perfect for a quick lunch or snack, these sandwiches offer a delightful texture combination and a touch of heat, best enjoyed with a splash of hot pepper sauce and a sprinkle of fresh cucumber for a refreshing crunch. Experience the essence of Caribbean cooking right from your kitchen with this easy-to-follow recipe that serves a crowd!
N/A
Servings
400
Calories
17
Ingredients
Ingredients
warm water
1/3 cup (heated to 100-110 °F)
sugar
1/4 teaspoon (added to warm water)
yeast
1 teaspoon (added to warm water)
all-purpose flour
2 cups (for dough)
salt
1/2 teaspoon (for dough)
ground turmeric
1 teaspoon (for dough)
ground cumin
1/2 teaspoon (for dough and additional for filling)
ground black pepper
1/2 teaspoon (for dough)
chickpeas (canned or cooked)
16 ounces (drained and rinsed if canned)
canola oil
1 tablespoon (for sautéing filling)
onion
1 (thinly sliced)
garlic cloves
3 (minced)
curry powder
4 1/2 teaspoons (for filling)
salt and freshly ground black pepper
to taste (for filling)
canola oil
for frying (enough to be at least 3 inches deep in the pan)
hot pepper sauce
to serve (as desired)
finely shredded cucumber
for garnish (to taste)
Instructions
1
To prepare the dough, dissolve the sugar and yeast in warm water (100-110 °F) in a small bowl. Let it sit until foamy, about 5-10 minutes.
2
In a mixing bowl, combine the all-purpose flour, salt, turmeric, cumin, and black pepper. Add the foamy yeast mixture and stir to combine. Gradually incorporate additional lukewarm water (up to 1/2 cup) until a slightly firm dough forms.
3
Knead the dough on a lightly floured surface for about 5-7 minutes until smooth and elastic. Place the dough in a lightly greased bowl, cover with a damp cloth, and let it rise in a warm area until doubled in size, roughly 1 hour.
4
For the filling, if using dried chickpeas, soak them in water overnight, drain, and simmer in fresh water for about 1 hour until tender, then drain again. For canned chickpeas, simply rinse well and set aside.
5
In a heavy skillet, heat the canola oil over medium heat. Sauté the sliced onion until translucent, then add the minced garlic and cook for another minute. Stir in the curry powder and cook for an additional 30 seconds.
6
Add 1/4 cup of water and the chickpeas to the skillet. Cover and simmer for 5 minutes. Then, uncover, add 1 cup of water, and season with ground cumin, salt, and pepper. Reduce the heat and let simmer until the chickpeas are very tender, approximately 15 more minutes.
7
After the dough has risen, punch it down and let it rest for 10 minutes. Pinch off small pieces of dough, about the size of walnuts, and flatten each piece into a circle approximately 4 1/2 inches in diameter. If the dough is sticky, dampen your hands with water.
8
In a deep frying pan, heat about 1 cup of canola oil to a depth of at least 3 inches. Test the oil by sprinkling a little flour into it; if it bubbles, the oil is ready. Carefully place the dough circles into the oil, frying on each side until lightly golden, around 40 seconds per side.
9
Once fried, place 2 tablespoons of the chickpea filling on each piece of fried dough. Add a few drops of hot pepper sauce and garnish with finely shredded cucumber. Top with another piece of fried dough to create a sandwich. Serve immediately for the best flavor and texture.
Nutrition Information
14
Fat
60
Carbs
7.5
Protein
Frequently Asked Questions
Frequently Asked Questions
What are Trini Doubles?
Trini Doubles are a popular Caribbean street food from Trinidad and Tobago, consisting of seasoned chickpeas sandwiched between two pieces of fluffy, spiced fried dough.
How long does it take to prepare the dough for this recipe?
The dough requires 5-10 minutes for the yeast to foam, 5-7 minutes for kneading, and approximately 1 hour to rise until doubled in size.
Is this Spicy Chickpea Sandwich recipe vegan?
Yes, based on the ingredients list provided, this recipe is vegan as it contains no animal products.
What temperature should the water be for the yeast?
The water should be heated to between 100-110 °F to properly dissolve and activate the yeast.
Can I use canned chickpeas for this recipe?
Yes, you can use a 16-ounce can of chickpeas; simply drain and rinse them well before using.
How do I prepare dried chickpeas if I don't have canned ones?
Soak dried chickpeas in water overnight, drain them, and then simmer in fresh water for about 1 hour until they are tender.
What spices are used to flavor the dough?
The dough is flavored with salt, ground turmeric, ground cumin, and ground black pepper.
How long should the dough be kneaded?
The dough should be kneaded on a lightly floured surface for about 5-7 minutes until it becomes smooth and elastic.
What gives the fried dough its yellow color?
The vibrant yellow color of the dough comes from the addition of ground turmeric to the flour mixture.
How do I cook the chickpea filling?
Sauté onion and garlic, stir in curry powder, add water and chickpeas, then simmer until the chickpeas are very tender.
How large should the dough circles be before frying?
Each piece of dough should be flattened into a circle approximately 4 1/2 inches in diameter.
How deep should the oil be for frying the dough?
You should use enough canola oil to reach a depth of at least 3 inches in a deep frying pan.
How long do I fry each piece of dough?
The dough circles should be fried for approximately 40 seconds per side until they are lightly golden.
How do I test if the frying oil is ready?
You can test the oil by sprinkling a small amount of flour into it; if the oil bubbles immediately, it is ready for frying.
What garnishes are recommended for these sandwiches?
The sandwiches are best garnished with a few drops of hot pepper sauce and finely shredded cucumber for a refreshing crunch.
How many calories are in one serving of this recipe?
There are approximately 400 calories in a serving of these Spicy Chickpea Sandwiches.
What is the protein content per serving?
Each serving contains approximately 7.5 grams of protein.
How much fat is in a serving?
One serving contains 14 grams of fat.
What should I do if the dough is too sticky to handle?
If the dough is sticky while you are trying to flatten it, you can dampen your hands with a little water.
How much chickpea filling goes into each sandwich?
You should place approximately 2 tablespoons of the chickpea filling on each piece of fried dough.
Can I store the leftovers for later?
While you can store components separately, it is highly recommended to serve these immediately for the best flavor and texture.
What type of oil is recommended for this recipe?
Canola oil is used both for sautéing the filling and for deep frying the dough.
How many carbohydrates are in a serving?
There are 60 grams of carbohydrates per serving.
What makes this dish a 'sandwich'?
It is considered a sandwich because the chickpea filling is placed on one piece of fried dough and topped with a second piece.
Is this a spicy dish?
Yes, it contains curry powder and is served with hot pepper sauce, though you can adjust the heat to your preference.
How many ingredients are required in total?
The recipe requires 17 ingredients including spices and garnishes.
What is the first step in making the dough?
The first step is to dissolve sugar and yeast in warm water and let it sit until foamy.
How much curry powder is used for the filling?
The recipe calls for 4 1/2 teaspoons of curry powder for the chickpea filling.
What are the common tags for this recipe?
Common tags include Trinidadian, Caribbean, street food, vegan, snack, and spicy.
Can I serve this as a lunch?
Yes, it is considered a perfect option for a quick lunch, snack, or meal to serve a crowd.