Spicy Chickpea and Artichoke Hummus
Elevate your appetizer game with this Spicy Chickpea and Artichoke Hummus! Perfect for parties, gatherings, or a cozy night in, this creamy dip blends the nutty flavor of chickpeas with the tangy zest of marinated artichoke hearts, enhanced by aromatic spices and fresh herbs. With just a hint of heat from fresh chili pepper, this dip is sure to become a crowd favorite. Serve it alongside crispy toasted mini baguette slices for a delightful snack or starter that’s both satisfying and healthy.
3
Servings
300
Calories
9
Ingredients
Ingredients
Chickpeas
800 g (canned, rinsed, and drained)
Marinated Artichoke Hearts
370 g (drained)
Olive Oil
1/4 cup (extra virgin)
Ground Cumin
1 1/2 teaspoons
Garlic
1 clove (crushed)
Lemon
1 (zest only)
Fresh Coriander
1/4 cup (chopped)
Long Red Chili Pepper
1 (seeds removed and chopped)
Mini Baguette
to taste (toasted)
Instructions
1
In a food processor or blender, combine the rinsed and drained chickpeas, marinated artichoke hearts, olive oil, ground cumin, crushed garlic, and lemon zest.
2
Process the mixture on high speed until it reaches a smooth and creamy consistency, scraping down the sides as needed.
3
Taste the dip and adjust seasoning with salt and pepper to your liking.
4
Once the desired smoothness and seasoning is achieved, gently fold in the chopped fresh coriander and chopped red chili pepper for an added kick.
5
Transfer the dip to a serving bowl and drizzle a little extra olive oil on top for presentation.
6
Serve immediately with toasted mini baguette slices or store in the refrigerator until ready to serve.
Nutrition Information
11.7 g
Fat
38.7 g
Carbs
10 g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Spicy Chickpea and Artichoke Hummus?
It is a creamy dip that blends the nutty flavor of chickpeas with the tangy zest of marinated artichoke hearts, enhanced by aromatic spices and fresh herbs.
What are the main ingredients in this recipe?
The main ingredients are chickpeas, marinated artichoke hearts, extra virgin olive oil, ground cumin, garlic, lemon zest, fresh coriander, and long red chili pepper.
Is this recipe suitable for vegetarians?
Yes, this Spicy Chickpea and Artichoke Hummus is entirely vegetarian and vegan-friendly.
How many calories are in one serving?
There are 300 calories per serving.
How many servings does this recipe make?
This recipe makes approximately 3 servings.
How should I prepare the chickpeas for this hummus?
You should use 800g of canned chickpeas that have been rinsed and drained.
Do I need to drain the artichoke hearts?
Yes, the 370g of marinated artichoke hearts should be drained before being added to the food processor.
What kind of oil should I use?
The recipe calls for 1/4 cup of extra virgin olive oil.
How much garlic is required?
You will need one crushed clove of garlic.
What part of the lemon is used?
Only the zest of one lemon is used in this recipe.
Is the hummus very spicy?
It has a hint of heat from one long red chili pepper. You can control the heat by removing the seeds.
How do I prepare the red chili pepper?
The seeds should be removed and the pepper should be chopped before folding it into the dip.
Can I use a blender instead of a food processor?
Yes, you can use either a food processor or a blender to achieve a smooth and creamy consistency.
What is the best way to serve this hummus?
It is best served with toasted mini baguette slices, but you can also use pita bread or fresh vegetables.
Can I store the leftovers?
Yes, you can store the hummus in the refrigerator in an airtight container until you are ready to serve it.
What is the protein content of this dish?
Each serving contains 10 grams of protein.
How much fat is in this recipe?
There are 11.7 grams of fat per serving.
What is the carbohydrate count?
There are 38.7 grams of carbohydrates per serving.
When should I add the coriander and chili?
Gently fold in the chopped fresh coriander and chopped red chili pepper after the mixture has reached your desired smoothness.
How do I garnish the hummus?
Transfer the dip to a bowl and drizzle a little extra olive oil on top for presentation.
What type of spice provides the aromatic flavor?
Ground cumin is used to provide an aromatic, earthy flavor to the dip.
Is this recipe considered a healthy appetizer?
Yes, it is a healthy appetizer featuring nutrient-dense beans and healthy fats from olive oil.
Can I adjust the seasoning?
Yes, you should taste the dip after processing and adjust the salt and pepper to your liking.
How do I get a smoother texture?
Process the mixture on high speed and scrape down the sides of the food processor as needed.
Can I make this in advance for a party?
Yes, it can be made ahead of time and stored in the refrigerator.
What category does this recipe fall under?
This recipe is categorized under Beans.
What tags describe this recipe?
Tags include chickpeas, artichoke, hummus, spicy dip, vegetarian, healthy appetizer, and party food.
How much coriander should I use?
The recipe calls for 1/4 cup of chopped fresh coriander.
Do I need to cook anything?
No cooking is required for the dip itself, though you should toast the mini baguette slices before serving.
What is the serving size?
The specific serving size by weight is not specified, but the recipe is designed to serve 3 people.