Spicy Chicken Tikka Delight
Experience the rich and aromatic flavors of India with our Spicy Chicken Tikka Delight. Succulent chicken breasts are marinated in a tantalizing blend of garlic, ginger, and spices. They're then pan-fried and oven-baked to perfection. Ideal for lunch or a savory snack, this dish pairs beautifully with a vibrant garnish of tomatoes and fresh coriander. It's not just a meal—it's a culinary journey!
6
Servings
N/A
Calories
10
Ingredients
Ingredients
lean chicken breasts
800g (skinned and cut into 3 cm pieces)
garlic
4 cloves (crushed)
ginger
4 pieces (finely grated)
yoghurt
4 teaspoons
salt
2 teaspoons
green chilies
4 (finely chopped)
tandoori paste
6 teaspoons
olive oil
4 tablespoons
fresh coriander leaves
3-5 (finely chopped, for garnish)
tomatoes
3-5 (chopped, for garnish)
Instructions
1
Wash the chicken thoroughly and cut it into 3 cm pieces.
2
In a large mixing bowl, combine the chicken, crushed garlic, grated ginger, yoghurt, salt, chopped green chilies, and tandoori paste. Mix well to ensure the chicken is evenly coated with the marinade.
3
Cover the bowl and let it sit for at least 3 hours in the refrigerator to allow the flavors to infuse into the chicken.
4
Heat the olive oil in a skillet over moderate heat. Add the marinated chicken pieces and pan-fry for about 5 minutes or until the chicken starts getting a golden color.
5
Transfer the chicken to a baking dish and place it in a preheated oven at 200°C.
6
Bake for around 25 minutes or until the chicken is cooked through and tender.
7
Once ready, remove from the oven and garnish with chopped tomatoes and coriander leaves for a burst of freshness.
8
Serve hot and savor every spicy bite. ENJOY!
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is Spicy Chicken Tikka Delight?
It is a rich and aromatic Indian-inspired dish featuring chicken marinated in garlic, ginger, and spices, which is then pan-fried and baked.
How many servings does this recipe yield?
This recipe is designed to serve 6 people.
What amount of chicken is required?
The recipe calls for 800g of lean chicken breasts.
How should the chicken be prepared before cooking?
The chicken should be skinned and cut into 3 cm pieces.
How long should the chicken marinate?
The chicken should be marinated in the refrigerator for at least 3 hours to allow flavors to infuse.
What temperature should the oven be set to?
The oven should be preheated to 200°C.
How long does the chicken bake in the oven?
The chicken should bake for approximately 25 minutes or until it is tender and cooked through.
Is this recipe considered spicy?
Yes, it is a spicy dish featuring green chilies and tandoori paste.
How much garlic is needed for this recipe?
The recipe requires 4 crushed cloves of garlic.
What kind of ginger should be used?
You should use 4 pieces of ginger, finely grated.
What role does yoghurt play in the recipe?
Yoghurt is used in the marinade to help coat the chicken and tenderize it.
How many green chilies are included?
The recipe uses 4 finely chopped green chilies.
What type of paste provides the main flavor?
Tandoori paste is used to provide the authentic Indian flavor profile.
How much olive oil is used?
The recipe uses 4 tablespoons of olive oil for pan-frying.
What is used as a garnish?
The dish is garnished with chopped tomatoes and fresh coriander leaves.
Is there a pan-frying step before baking?
Yes, the chicken is pan-fried for about 5 minutes until it begins to turn golden before being baked.
What size should the chicken pieces be?
The chicken should be cut into 3 cm pieces.
Is this recipe high in protein?
Yes, Spicy Chicken Tikka Delight is categorized as a high protein dish.
Can this dish be served as a snack?
Yes, it is suitable as a savory snack or a lunch meal.
Is Spicy Chicken Tikka Delight a healthy option?
Yes, it is tagged as a healthy recipe.
How much salt is added to the marinade?
The recipe calls for 2 teaspoons of salt.
How much tandoori paste is needed?
The recipe requires 6 teaspoons of tandoori paste.
Should the chicken be washed?
The instructions recommend washing the chicken thoroughly before cutting it.
What heat level should be used for pan-frying?
The chicken should be pan-fried over moderate heat.
How many tomatoes are needed for garnish?
Between 3 to 5 chopped tomatoes are used for the garnish.
How many coriander leaves are used for garnish?
The recipe suggests 3 to 5 fresh coriander leaves, finely chopped.
Is this dish part of Indian cuisine?
Yes, it is inspired by the flavors of Indian cuisine.
Is the recipe easy to make?
Yes, it is described as an easy recipe.
What is the first step of the preparation?
The first step is to wash the chicken and cut it into 3 cm pieces.
How should the dish be served?
The dish should be served hot to savor the spicy flavors.