Spicy Cajun Turkey Burgers with Remoulade Sauce
Elevate your burger night with these Spicy Cajun Turkey Burgers! Crafted from lean ground turkey, seasoned with bold Cajun flavors, and complemented by a zesty remoulade sauce, these burgers are sure to impress. The addition of fresh vegetables adds a delightful crunch, making each bite a delicious experience. Perfect for grilling season or a quick weeknight dinner, this recipe is easy to prepare and packed with flavor. Serve them on soft hamburger buns with crisp lettuce and ripe tomatoes for a complete and satisfying meal that everyone will love.
4
Servings
N/A
Calories
11
Ingredients
Ingredients
ground turkey
1 1/2 lbs (none)
cajun seasoning
2 tablespoons (none)
spicy mustard
1/4 cup (none)
garlic clove
1 (finely minced)
onion
1/4 cup (diced)
celery
2 tablespoons (diced)
green pepper
1/4 cup (diced)
hamburger buns
4 (none)
lettuce leaves
4 (crisp, optional)
tomato
4 large slices (optional)
remoulade sauce
1/4 cup (store bought)
Instructions
1
Preheat a skillet or grill over medium heat.
2
In a large mixing bowl, combine the ground turkey, Cajun seasoning, spicy mustard, minced garlic, diced onion, diced celery, and diced green pepper. Mix until just combined, taking care not to overwork the meat.
3
Divide the mixture into four equal portions and shape them into patties. Create a slight indentation in the center of each patty to help them cook evenly.
4
Cook the turkey patties in the preheated skillet or grill for about 10 to 12 minutes on each side, or until they reach an internal temperature of 165°F (75°C).
5
While the patties are cooking, prepare your hamburger buns by spreading 1 tablespoon of remoulade sauce on the top half of each bun.
6
Once cooked, assemble each burger by placing a turkey patty on the bottom half of the bun, topping it with a lettuce leaf and a slice of tomato, and then closing with the top bun.
7
Serve immediately and enjoy your flavorful Spicy Cajun Turkey Burgers!
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What are Spicy Cajun Turkey Burgers?
Spicy Cajun Turkey Burgers are flavorful patties made from lean ground turkey seasoned with bold Cajun spices, diced vegetables, and spicy mustard, served with a zesty remoulade sauce.
What meat is used in this recipe?
This recipe uses 1.5 lbs of lean ground turkey as the base for the burger patties.
How do I season the turkey patties?
The patties are seasoned with 2 tablespoons of Cajun seasoning, 1/4 cup of spicy mustard, and finely minced garlic.
What vegetables are included in the burger mixture?
The mixture includes 1/4 cup of diced onion, 2 tablespoons of diced celery, and 1/4 cup of diced green pepper for added flavor and crunch.
How do I prevent the turkey burgers from being dry?
To keep them juicy, avoid overworking the meat when mixing ingredients and ensure you do not cook them past the safe internal temperature of 165 degrees F.
What is the recommended internal temperature for turkey burgers?
Turkey burgers must be cooked to an internal temperature of 165 degrees Fahrenheit (75 degrees Celsius) to be safe for consumption.
How long should I cook Cajun turkey burgers?
Cook the patties for approximately 10 to 12 minutes on each side until they reach the proper internal temperature.
Can I grill these burgers?
Yes, these burgers can be prepared on a grill over medium heat or in a skillet.
Can I cook them in a skillet?
Yes, preheat a skillet over medium heat to cook the patties if you are not using a grill.
Why should I make an indentation in the center of the patty?
Creating a slight indentation in the center helps the burgers cook evenly and prevents them from puffing up in the middle.
What kind of sauce goes best with these burgers?
This recipe uses 1/4 cup of remoulade sauce to complement the spicy Cajun flavors.
How much remoulade sauce is used per burger?
The recipe suggests spreading 1 tablespoon of remoulade sauce on the top half of each of the four buns.
What toppings are recommended?
The burgers are topped with crisp lettuce leaves and large tomato slices for a fresh crunch.
Are these burgers spicy?
Yes, they feature a spicy kick from the Cajun seasoning and the addition of spicy mustard.
Can I use ground chicken instead of turkey?
Yes, ground chicken is a suitable lean alternative that would work well with these Cajun seasonings.
Is this recipe considered healthy?
Yes, these are lean poultry burgers packed with fresh vegetables, making them a healthier alternative to traditional beef burgers.
How many servings does this recipe make?
This recipe is designed to yield 4 equal-sized turkey burgers.
What kind of buns should I use?
The recipe calls for 4 soft hamburger buns to complete the meal.
How should the garlic be prepared?
One garlic clove should be finely minced before being mixed into the ground turkey.
Can I use homemade remoulade sauce instead of store-bought?
Absolutely, while the recipe mentions store-bought for convenience, a homemade remoulade would be excellent.
What is in Cajun seasoning?
Cajun seasoning usually contains a blend of paprika, cayenne, garlic powder, onion powder, and various herbs.
Can I make the patties ahead of time?
Yes, you can shape the patties in advance and keep them refrigerated until you are ready to grill or fry them.
How do I store leftovers?
Store any leftover cooked patties in an airtight container in the refrigerator for up to 3 to 4 days.
Can I freeze the raw patties?
Yes, you can freeze the raw shaped patties. Place parchment paper between them and store in a freezer-safe bag.
What sides go well with Cajun turkey burgers?
They pair well with sweet potato fries, a fresh garden salad, or traditional coleslaw.
Can I add cheese to these burgers?
Yes, a slice of pepper jack or sharp cheddar would melt beautifully on these spicy patties.
How much ground turkey do I need for 4 people?
The recipe requires 1.5 lbs of ground turkey to create 4 satisfying portions.
Is there a substitute for spicy mustard?
If you prefer less heat, you can substitute the spicy mustard with Dijon or plain yellow mustard.
How do I know the burgers are done without a thermometer?
While a thermometer is best, the burgers are generally done when the juices run clear and the meat is no longer pink in the center.
Can I use dried vegetables instead of fresh?
Fresh onion, celery, and peppers are recommended for the best texture, but dried versions can be used in a pinch if adjusted for volume.