Spicy Buffalo Chicken Bites
These Spicy Buffalo Chicken Bites are a tantalizing twist on traditional meatballs, perfect for game day or a casual get-together. Ground chicken is expertly combined with fresh ingredients like grated onion, garlic, and parsley, resulting in flavorful, juicy bites. Tossed in a rich, buttery hot sauce and served with a creamy blue cheese dressing, these meatballs are sure to please even the pickiest eaters. Enjoy them with fresh veggie sticks for a delightful crunch that complements their spiciness. Whip up this recipe and watch them disappear!
4
Servings
160
Calories
13
Ingredients
Ingredients
Ground chicken breast
1 lb (all-white-meat, raw)
Onion
1/2 small (grated)
Garlic
2 cloves (grated)
Parsley
1/2 cup (chopped)
Salt
to taste (freshly ground)
Black pepper
to taste (freshly ground)
Extra virgin olive oil
for drizzling (as needed)
Butter
2 tablespoons (unsalted)
Hot sauce
1/2 cup (Frank's Brand)
Blue cheese dressing
for dipping (to serve)
Scallions
3 (thinly sliced, green and white parts)
Celery rib
1 (to serve as sticks)
Carrot sticks
as needed (to serve)
Instructions
1
Preheat the oven to 400°F (200°C).
2
In a large mixing bowl, combine the ground chicken breast with the grated onion, grated garlic, chopped parsley, salt, and freshly ground black pepper. Mix well until all ingredients are evenly incorporated.
3
Flatten the meat mixture in the bowl and score it into four equal portions. Shape each portion into four meatballs, yielding a total of sixteen meatballs.
4
Thoroughly wash your hands after handling the raw chicken.
5
Arrange the meatballs on a nonstick sheet pan and drizzle them with extra virgin olive oil to help them brown during baking.
6
Bake the meatballs in the preheated oven for 10-12 minutes, or until they are cooked through and golden brown on the outside.
7
While the meatballs are baking, melt the butter in a large skillet placed over medium heat. Once melted, add the hot sauce and whisk until the sauce is well combined and smooth.
8
Remove the meatballs from the oven and add them to the skillet with the hot sauce. Gently toss the meatballs in the sauce until evenly coated.
9
Serve the spicy Buffalo chicken bites with a bowl of blue cheese dressing, garnished with sliced scallions, alongside celery and carrot sticks for a refreshing crunch.
Nutrition Information
9g
Fat
4g
Carbs
15g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is the primary protein in the Spicy Buffalo Chicken Bites?
The primary protein is one pound of raw, all-white-meat ground chicken breast.
How many meatballs does this recipe produce?
This recipe yields a total of sixteen meatballs.
What is the recommended oven temperature for baking the chicken bites?
The oven should be preheated to 400°F (200°C).
How long should the chicken meatballs bake?
They should bake for 10-12 minutes until cooked through and golden brown.
What specific brand of hot sauce is suggested?
The recipe suggests using 1/2 cup of Frank's Brand hot sauce.
How many servings does this recipe make?
This recipe is designed to serve 4 people.
What is the calorie count per serving?
Each serving contains approximately 160 calories.
What ingredients are used to season the ground chicken?
The chicken is seasoned with grated onion, grated garlic, chopped parsley, salt, and freshly ground black pepper.
What kind of fat is used for drizzling the meatballs before baking?
Extra virgin olive oil is used to drizzle over the meatballs to help them brown.
How is the buffalo sauce prepared?
The sauce is made by melting 2 tablespoons of unsalted butter in a skillet and whisking in the hot sauce until smooth.
What sides are recommended for serving with these chicken bites?
They are served with blue cheese dressing, celery sticks, and carrot sticks.
Is there a specific method for portioning the meatball mixture?
Yes, flatten the mixture in the bowl and score it into four equal portions, then shape each portion into four meatballs.
What is the protein content per serving?
There are 15 grams of protein per serving.
What is the fat content per serving?
There are 9 grams of fat per serving.
How many carbohydrates are in a serving?
There are 4 grams of carbohydrates per serving.
How should the garlic and onion be prepared?
Both the onion and the garlic cloves should be grated.
What garnish is used for the final dish?
The bites are garnished with three thinly sliced scallions using both the green and white parts.
Are these chicken bites suitable for a game day snack?
Yes, they are described as perfect for game day or casual get-togethers.
Do these meatballs contain any breadcrumbs?
No, the recipe does not list breadcrumbs as an ingredient, making them focused on the ground chicken and aromatics.
What type of pan should be used for baking?
A nonstick sheet pan is recommended for baking the meatballs.
How do you finish the meatballs after they are baked?
Once baked, remove them from the oven and toss them in the skillet with the hot sauce and butter mixture until coated.
Is the butter used salted or unsalted?
The recipe specifically calls for 2 tablespoons of unsalted butter.
What safety precaution is mentioned regarding raw chicken?
The instructions advise to thoroughly wash your hands after handling the raw chicken.
How much parsley is required?
The recipe requires 1/2 cup of chopped parsley.
Can I use chicken thighs instead of breast?
The recipe specifies ground chicken breast for an all-white-meat result, but you could substitute other ground chicken if desired.
What is the total ingredient count for this recipe?
There are 13 ingredients in total.
Are there any dietary tags associated with this recipe?
Tags include buffalo chicken, meatballs, spicy appetizers, game day snacks, healthy chicken recipes, comfort food, and party food.
What category does this recipe fall under?
This recipe is categorized under 'Chicken'.
Does this recipe contain fiber?
According to the nutritional data provided, the fiber content is null or not specified.
Is there sugar in the Spicy Buffalo Chicken Bites?
The nutritional information lists the sugar content as null.