Spicy Buffalo Chicken Bake with Blue Cheese
Elevate your mealtime with this Spicy Buffalo Chicken Bake that combines tender, diced chicken breast with a zesty hot sauce and the rich flavor of blue cheese. This dish is not only heart-smart but also packed with protein and flavor. The base is made from a Bisquick Heart Smart mix, lending a delightful texture to each bite. Serve it as a main dish for a family dinner or a cozy gathering, and watch it become a favorite that satisfies everyone's craving for something hearty and delicious. Perfect for weeknight meals, this one-dish wonder is easy to prepare and even easier to enjoy!
N/A
Servings
N/A
Calories
8
Ingredients
Ingredients
Bisquick Heart Smart mix
2/3 cup (Measure out the mix.)
egg whites
2 (Separate the egg whites from the yolks.)
water
2 tablespoons (Measure out the water.)
garlic salt
1 teaspoon (Divide into two portions; half for the batter and half for the chicken mixture.)
hot sauce
1/2 cup (Choose a flavorful brand, such as Frank's wing sauce.)
chicken breast
1 lb (Cook and dice the chicken breast.)
green onions
2 (Chop the green onions.)
blue cheese
3/4 cup (Crumble the blue cheese.)
Instructions
1
Preheat your oven to 400°F (200°C).
2
In a mixing bowl, combine the Bisquick Heart Smart mix, egg whites, water, and half of the garlic salt. Whisk until smooth to form the batter.
3
Pour the batter into a well-greased 8"x8" pan or casserole dish, spreading it evenly across the bottom.
4
In a separate bowl, mix together the cooked and diced chicken breast, hot sauce, chopped green onions, and the remaining garlic salt until well combined.
5
Carefully spoon the chicken and hot sauce mixture over the batter in the pan, spreading it out evenly.
6
Sprinkle the crumbled blue cheese on top of the chicken mixture.
7
Bake in the preheated oven for 20-25 minutes, or until the top is golden brown and a toothpick inserted in the center comes out clean.
8
Allow to cool slightly before serving. Enjoy!
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is the Spicy Buffalo Chicken Bake with Blue Cheese?
It is a heart-smart main dish that combines tender diced chicken breast, zesty hot sauce, and rich blue cheese over a Bisquick base.
What oven temperature is required for this recipe?
The oven should be preheated to 400 degrees Fahrenheit (200 degrees Celsius).
How long should I bake the chicken dish?
Bake for 20-25 minutes or until the top is golden brown and a toothpick comes out clean.
What type of Bisquick should I use?
The recipe specifically calls for 2/3 cup of Bisquick Heart Smart mix.
How many egg whites are needed for the batter?
You will need 2 egg whites for the batter.
How much water is required for the recipe?
The batter requires 2 tablespoons of water.
How much garlic salt is used in total?
The recipe uses 1 teaspoon of garlic salt.
How should the garlic salt be divided?
Use half for the batter and the other half for the chicken mixture.
What kind of hot sauce is recommended?
A flavorful brand such as Frank's wing sauce is recommended.
How much chicken breast is needed?
The recipe requires 1 lb of chicken breast.
Does the chicken need to be cooked beforehand?
Yes, the chicken should be cooked and diced before being added to the mixture.
How many green onions are required?
You will need 2 chopped green onions for the recipe.
How much blue cheese is used?
The recipe calls for 3/4 cup of crumbled blue cheese.
What size baking pan is recommended?
A well-greased 8x8 inch pan or casserole dish is recommended.
How do I prepare the batter?
Whisk the Bisquick mix, egg whites, water, and half the garlic salt until smooth to form the batter.
Where do I pour the batter?
Pour the batter into the greased pan and spread it evenly across the bottom.
How is the chicken mixture prepared?
Mix the cooked diced chicken, hot sauce, chopped green onions, and the remaining garlic salt in a separate bowl.
How do I layer the ingredients in the pan?
Spoon the chicken mixture over the batter in the pan and spread it out evenly.
When should I add the crumbled blue cheese?
Sprinkle the blue cheese on top of the chicken mixture before putting the pan in the oven.
How do I know when the bake is done?
It is done when the top is golden brown and a toothpick inserted in the center comes out clean.
Should I let the dish cool before serving?
Yes, allow the dish to cool slightly before serving for the best flavor and texture.
Is this recipe considered heart healthy?
Yes, it is designed with heart-smart ingredients like Bisquick Heart Smart mix and egg whites.
What makes the texture of this dish unique?
The Bisquick Heart Smart mix base provides a delightful texture that complements the spicy chicken.
Is this recipe suitable for a family dinner?
Yes, it is a perfect one-dish wonder for family meals or cozy gatherings.
What is the main protein source?
The main protein sources are the diced chicken breast and the egg whites.
How much hot sauce is needed?
You will need 1/2 cup of hot sauce for the chicken mixture.
What happens if I don't grease the pan?
Greasing the pan is important to ensure the batter doesn't stick to the bottom during the baking process.
Is this a protein-packed meal?
Yes, with 1 lb of chicken and egg whites, it is high in protein.
Can this be served at a cozy gathering?
Absolutely, it is described as satisfying everyone's craving for something hearty and delicious.
How many ingredients are in this recipe?
There are 8 ingredients listed for this Spicy Buffalo Chicken Bake recipe.