Spicy Black Bean and Corn Wonton Bites
Delight your guests with these zesty Spicy Black Bean and Corn Wonton Bites, perfect for appetizers or party snacks. Each crispy wonton shell is filled with a savory mixture of black beans, sweet corn, and bold spices, topped with a dollop of creamy sour cream and fresh cilantro for a burst of flavor in every bite. These delightful cups are not only delicious but also easy to make, ensuring you'll spend more time enjoying the party and less time in the kitchen.
36
Servings
23
Calories
9
Ingredients
Ingredients
Wonton skins
36 (None)
Chunky salsa
2/3 cup (None)
Fresh cilantro
1/4 cup, chopped (Chop finely)
Ground cumin
1/2 teaspoon (None)
Chili powder
1/2 teaspoon (None)
Canned whole kernel corn
1 (15 1/4 ounce) can, drained (Drain well)
Canned black beans
1 (15 ounce) can, rinsed and drained (Rinse and drain)
Sour cream
1/4 cup plus 2 tablespoons (None)
Fresh cilantro stems
As garnish (None)
Instructions
1
Preheat the oven to 350°F (175°C).
2
Lightly coat a muffin tin with non-stick cooking spray.
3
Gently press one wonton skin into each of the 36 muffin cups, ensuring you press against the bottom and sides without tearing the skins.
4
Bake the wonton shells for 8 to 10 minutes or until they turn a light golden brown. Keep an eye on them to avoid burning.
5
Once baked, remove the wonton cups from the muffin tin and allow to cool on a wire rack.
6
In a medium mixing bowl, combine the chunky salsa, chopped cilantro, ground cumin, chili powder, drained corn, and rinsed black beans. Mix well to ensure all ingredients are evenly incorporated.
7
Just before serving, spoon the bean and corn mixture into each cooled wonton cup, filling generously.
8
Top each filled wonton cup with 1/2 teaspoon of sour cream and garnish with a sprig of fresh cilantro.
9
Serve immediately and enjoy the burst of flavors!
Nutrition Information
0.8g
Fat
3.1g
Carbs
1g
Protein
Frequently Asked Questions
Frequently Asked Questions
What are Spicy Black Bean and Corn Wonton Bites?
They are zesty appetizers consisting of crispy wonton shells filled with a savory mixture of black beans, sweet corn, and bold spices, topped with sour cream and cilantro.
How many wonton bites does this recipe make?
This recipe yields 36 servings.
What is the recommended oven temperature?
The oven should be preheated to 350°F (175°C).
How do I prepare the muffin tin for baking?
Lightly coat the muffin tin with non-stick cooking spray before adding the wonton skins.
How long should the wonton shells bake?
Bake the wonton shells for 8 to 10 minutes or until they turn a light golden brown.
What ingredients are needed for the filling?
The filling requires chunky salsa, chopped cilantro, ground cumin, chili powder, drained corn, and rinsed black beans.
When should the filling be added to the wonton cups?
Spoon the bean and corn mixture into each cooled wonton cup just before serving to maintain crispiness.
How much sour cream is used as a topping?
Top each filled wonton cup with approximately 1/2 teaspoon of sour cream.
What should I use as a garnish?
Garnish each bite with a sprig of fresh cilantro.
Are these wonton bites vegetarian?
Yes, based on the ingredients and tags, this recipe is suitable for a vegetarian diet.
How many calories are in one wonton bite?
Each serving contains approximately 23 calories.
What is the fat content per serving?
Each wonton bite contains about 0.8g of fat.
How many carbohydrates are in a single bite?
One serving contains 3.1g of carbohydrates.
How much protein is in each wonton bite?
Each serving provides 1g of protein.
What type of corn should I use?
Use one 15 1/4 ounce can of whole kernel corn, drained well.
How should the black beans be prepared?
The canned black beans should be rinsed and drained before being added to the mixture.
How do I ensure the wonton skins don't tear?
Gently press the wonton skins into the muffin cups, ensuring you press against the bottom and sides without force.
How much salsa is required for the recipe?
The recipe calls for 2/3 cup of chunky salsa.
What size can of black beans is needed?
You will need one 15 ounce can of black beans.
How much cumin and chili powder is used?
The recipe uses 1/2 teaspoon of ground cumin and 1/2 teaspoon of chili powder.
What is the total amount of sour cream needed?
You will need 1/4 cup plus 2 tablespoons of sour cream in total.
Where should the wonton cups cool after baking?
Remove the cups from the muffin tin and allow them to cool on a wire rack.
Can I serve these immediately?
Yes, it is recommended to serve them immediately after assembly for the best flavor and texture.
Is this recipe considered easy?
Yes, the description highlights that these cups are easy to make, allowing you more time to enjoy the party.
What tags are associated with this recipe?
Tags include appetizer, snack, party food, vegetarian, black beans, corn, wonton cups, quick bites, and easy recipe.
How much chopped fresh cilantro goes into the filling?
Use 1/4 cup of finely chopped fresh cilantro in the bean and corn mixture.
Does this recipe contain fiber information?
The specific fiber content is not listed in the provided nutritional data.
Is there any cholesterol in this dish?
The cholesterol content is not specified in the provided data.
How many ingredients are in this recipe?
There are 9 ingredients in total for this recipe.
Is sugar included in the nutritional facts?
Sugar content is listed as null in the provided data.