Spiced Yogurt Dip with Crispy Pita Wedges
Elevate your snacking experience with this delightful Spiced Yogurt Dip, perfectly paired with crispy pita wedges. Bursting with flavors from garam masala, fresh tomatoes, and crunchy onions, this tangy dip not only tantalizes your taste buds but also offers a refreshing twist to traditional dips. Ideal for sharing at parties or enjoying as a healthy snack, this recipe is simple to prepare and is sure to impress your guests. Serve it chilled for the best flavor, and let the deliciousness begin!
N/A
Servings
90
Calories
6
Ingredients
Ingredients
plain low-fat yogurt
1 cup (none)
chopped seeded plum tomato
1/2 cup (chopped and seeded)
finely chopped onion
1/3 cup (finely chopped)
garam masala
1 teaspoon (none)
salt
1/4 teaspoon (none)
pita bread
2 (6 inch) (cut into 10 wedges each)
Instructions
1
In a medium mixing bowl, combine the plain low-fat yogurt, chopped tomatoes, finely chopped onion, garam masala, and salt.
2
Stir the mixture well until all ingredients are evenly incorporated.
3
Cover the bowl with plastic wrap or a lid and refrigerate for at least 1 hour to allow the flavors to meld.
4
While the dip is chilling, preheat your oven to 400°F (200°C). Place the pita wedges on a baking sheet.
5
Bake the pita wedges for about 5-7 minutes or until they are golden brown and crisp.
6
Remove the dipping sauce from the refrigerator, give it a quick stir, and serve alongside the warm, crispy pita wedges.
Nutrition Information
1.25g
Fat
15.25g
Carbs
3.5g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Spiced Yogurt Dip with Crispy Pita Wedges?
It is a tangy and refreshing dip made from plain low-fat yogurt, chopped tomatoes, onions, and garam masala, served with homemade toasted pita wedges.
What are the main ingredients for the dip?
The main ingredients include plain low-fat yogurt, chopped seeded plum tomatoes, finely chopped onion, garam masala, and salt.
What type of yogurt is recommended?
The recipe specifies using plain low-fat yogurt for the best results.
How do I prepare the tomatoes for this recipe?
The plum tomatoes should be seeded and then chopped into 1/2 cup portions.
How should the onion be prepared?
The onion should be finely chopped until you have 1/3 cup.
How much garam masala is needed?
You will need 1 teaspoon of garam masala to season the dip.
How much salt should I add to the yogurt dip?
The recipe calls for 1/4 teaspoon of salt.
How many pita breads does this recipe require?
The recipe requires 2 pita breads that are 6 inches in size.
How should I cut the pita bread?
Each 6-inch pita bread should be cut into 10 wedges.
How long does the dip need to be refrigerated?
The dip should be covered and refrigerated for at least 1 hour to allow flavors to meld.
What temperature should the oven be set to for the pita wedges?
Preheat your oven to 400°F (200°C).
How long do I bake the pita wedges?
Bake the pita wedges for 5-7 minutes or until they are golden brown and crisp.
What is the calorie count for this recipe?
Each serving contains approximately 90 calories.
How much fat is in the Spiced Yogurt Dip with Crispy Pita Wedges?
There is approximately 1.25g of fat per serving.
How many carbohydrates are in this dish?
There are 15.25g of carbohydrates per serving.
What is the protein content of this snack?
Each serving provides about 3.5g of protein.
Is this recipe easy to make?
Yes, the recipe is simple to prepare and involves basic mixing and light baking.
Should the dip be served warm or cold?
The dip should be served chilled for the best flavor.
What kind of tomatoes are best to use?
Plum tomatoes are recommended because they are easy to seed and chop.
How many ingredients are in this recipe in total?
There are a total of 6 ingredients.
Do I need to stir the dip after taking it out of the fridge?
Yes, give the dip a quick stir after refrigeration before serving.
Can I use this dip for a party?
Absolutely, it is ideal for sharing at parties or as a healthy snack.
How do I ensure the pita wedges are crispy?
Baking them at 400°F for 5-7 minutes until golden brown ensures they are crispy.
What mixing tool should I use?
A simple spoon or spatula can be used to stir the ingredients in a medium mixing bowl.
What should I cover the bowl with during refrigeration?
You can use plastic wrap or a lid to cover the bowl while it chills.
What is the description of the flavor profile?
The dip is described as tangy, bursting with flavors from garam masala and fresh vegetables.
When should I bake the pita wedges?
It is best to bake the pita wedges while the dip is chilling in the refrigerator.
Is there any fiber or sugar information provided?
No, fiber and sugar data are not specified for this recipe.
Is there any cholesterol in this recipe?
Cholesterol information is not provided in the nutritional data for this recipe.
How should the pita bread be arranged on the baking sheet?
Place the wedges in a single layer on the baking sheet to ensure even browning.