Spiced White Bean and Sweet Corn Chowder
This delightful Spiced White Bean and Sweet Corn Chowder is a comforting soup that brings warmth and flavor to your table. Bursting with the sweetness of corn, the creaminess of white beans, and just the right amount of spice from the green chilies and seasonings, this chowder is perfect for cozy evenings. Enhanced by the richness of cheddar cheese and brightened with fresh cilantro, this dish is not only filling but also quick to make. Whether you choose comforting chicken broth or a hearty vegetable broth, this chowder is sure to become a family favorite. Serve it with a splash of hot sauce for an extra kick that will warm you from the inside out!
6
Servings
N/A
Calories
16
Ingredients
Ingredients
vegetable oil
2 teaspoons
onion, chopped
1 cup
garlic cloves, minced
2
great northern beans, drained and rinsed
2 (15-ounce) cans
green chilies, diced
1 (4-ounce) can
corn kernels
1 cup
carrot, grated
1/2 cup
celery, diced
1/4 cup
chicken or vegetable broth
1 cup
ground cumin
2 teaspoons
chili powder
1 teaspoon
cayenne pepper
1/2 teaspoon
milk
2 cups
cornstarch
1 tablespoon
cheddar cheese, shredded
1 cup (divided)
cilantro, chopped
4 tablespoons
Instructions
1
In a large pot, heat the vegetable oil over medium heat. Add the chopped onion and minced garlic, sautéing until the onion is translucent and fragrant, about 3-4 minutes.
2
Add one can of the drained and rinsed great northern beans to the pot, and mash them roughly with a fork or potato masher for added creaminess.
3
Stir in the remaining can of beans, diced green chilies, corn kernels, grated carrot, diced celery, and your choice of chicken or vegetable broth. Stir well.
4
Increase the heat to bring the chowder to a simmer. Once simmering, add the ground cumin, chili powder, and cayenne pepper, stirring to combine.
5
In a separate bowl, whisk together the milk and cornstarch until smooth. Slowly pour this mixture into the simmering soup, stirring continuously to avoid lumps.
6
Allow the chowder to gradually reach a boil and then reduce the heat, letting it simmer for about 5 minutes or until the vegetables are tender. Stir occasionally to prevent sticking.
7
Remove the pot from heat and stir in 3/4 cup of the shredded cheddar cheese until melted. Reserve the remaining cheese for garnishing.
8
Serve the chowder hot, garnished with the remaining shredded cheese and freshly chopped cilantro. For those who enjoy extra heat, offer hot sauce on the side.
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is Spiced White Bean and Sweet Corn Chowder?
It is a comforting and hearty soup featuring the sweetness of corn, creamy white beans, and a blend of warm spices.
How many servings does this recipe provide?
This recipe makes 6 servings.
What kind of oil should I use for sautéing?
The recipe calls for 2 teaspoons of vegetable oil.
How much onion is needed?
You will need 1 cup of chopped onion.
How many garlic cloves are used?
The recipe requires 2 minced garlic cloves.
What type of beans are used in this chowder?
Great northern beans are used for this recipe.
How many cans of beans do I need?
You will need two 15-ounce cans of beans, drained and rinsed.
How do I make the chowder extra creamy?
Mash one of the cans of beans roughly with a fork or potato masher before adding the rest of the ingredients.
What size can of green chilies is required?
The recipe uses one 4-ounce can of diced green chilies.
How much corn is in the recipe?
The chowder includes 1 cup of corn kernels.
How should the carrot be prepared?
You should use 1/2 cup of grated carrot.
How much celery is needed?
The recipe calls for 1/4 cup of diced celery.
What kind of broth is best?
You can use either chicken broth or vegetable broth depending on your preference.
How much ground cumin is used?
The recipe requires 2 teaspoons of ground cumin.
What other spices are added for flavor?
In addition to cumin, it uses 1 teaspoon of chili powder and 1/2 teaspoon of cayenne pepper.
How much milk is used in the chowder?
The recipe uses 2 cups of milk.
How is the soup thickened?
The soup is thickened by whisking 1 tablespoon of cornstarch into the milk before adding it to the pot.
How much cheddar cheese do I need?
You will need 1 cup of shredded cheddar cheese, divided for the soup and garnish.
When do I add the cheese to the pot?
Remove the pot from the heat and stir in 3/4 cup of the shredded cheese until melted.
What is the recommended garnish?
Garnish the chowder with the remaining shredded cheese and freshly chopped cilantro.
How much cilantro is used?
The recipe suggests 4 tablespoons of chopped cilantro.
Can I make this dish spicy?
Yes, the recipe includes green chilies and cayenne pepper, and you can serve it with hot sauce for an extra kick.
How long should I sauté the onions and garlic?
Sauté them for about 3-4 minutes until the onion is translucent and fragrant.
How long does the chowder need to simmer?
Once it reaches a boil, reduce the heat and let it simmer for about 5 minutes until the vegetables are tender.
Is this recipe suitable for vegetarians?
Yes, if you choose vegetable broth, this chowder is completely vegetarian.
What should I do to prevent lumps when adding the milk?
Whisk the milk and cornstarch together until smooth in a separate bowl before slowly pouring it into the simmering soup.
What should I do to prevent the soup from sticking?
Stir the chowder occasionally while it is simmering.
How much broth is required?
The recipe calls for 1 cup of chicken or vegetable broth.
Is this recipe considered easy?
Yes, it is tagged as an easy recipe and is designed to be quick to make.
What category does this recipe fall into?
It is categorized as a soup and a chowder.