Spiced Veal Kebabs with Yogurt Sauce and Pita
Elevate your barbecue experience with these luscious Spiced Veal Kebabs, infused with authentic Indian flavors. Ground veal is perfectly seasoned with aromatic spices and grilled to juicy perfection, served alongside a tangy green onion yogurt sauce and wrapped in warm pita bread. This dish is not only easy to prepare but also makes for a delightful sharing platter at your next gathering or family meal. Enjoy the balance of spices, freshness from herbs, and the creaminess of yogurt in every bite.
N/A
Servings
525
Calories
17
Ingredients
Ingredients
plain yogurt
1 cup (10% fat)
green onions
2 (chopped)
lime juice
1 tablespoon
salt
to taste
black pepper
to taste
green onions
2 (thinly sliced)
fresh cilantro
1/4 cup (tightly packed)
garlic cloves
2 (peeled)
fresh ginger
1 tablespoon (peeled and chopped)
paprika
1 teaspoon
ground coriander
1 teaspoon
ground cumin
1/2 teaspoon
ground turmeric
1/2 teaspoon
lean ground veal
1.5 lbs
wooden skewers
8 (soaked in water for 30 minutes or 8 metal skewers)
pita bread
8
iceberg lettuce
to taste (thinly sliced)
Instructions
1
In a medium bowl, combine the yogurt, chopped green onions, lime juice, salt, and pepper. Mix well and refrigerate to let the flavors meld into a refreshing sauce.
2
For the curry paste, place the chopped green onions, cilantro, garlic, ginger, paprika, coriander, cumin, and turmeric in a small food processor. Blend until finely chopped and well combined. Set aside.
3
Preheat your grill by setting the burners to high. If using wooden skewers, ensure they have soaked in water for at least 30 minutes and oil the grill grate to prevent sticking.
4
In a large mixing bowl, combine the ground veal with the prepared curry paste. Season the mixture with additional salt and pepper to taste, and mix until well integrated.
5
Take about 1/8 of the meat mixture and shape it into a 7-inch long sausage. Thread it onto a skewer, pressing down to ensure it adheres well. Repeat the process for all skewers, and brush each kebab lightly with olive oil.
6
Once the grill is ready, reduce the heat to medium and place the skewers on the grate. Grill each skewer for approximately 3 minutes per side, or until the internal temperature reaches 160°F (70°C) and the meat is thoroughly cooked.
7
To serve, lay down a pita bread and top it with thinly sliced iceberg lettuce. Place a grilled kebab on top, drizzle with the prepared green onion yogurt sauce, and add additional lettuce as desired.
8
Optional: Garnish with diced tomatoes and onions for added freshness.
Nutrition Information
17.75g
Fat
32.5g
Carbs
55g
Protein
Frequently Asked Questions
Frequently Asked Questions
What are Spiced Veal Kebabs?
Spiced Veal Kebabs are ground veal skewers infused with Indian flavors, grilled to perfection, and served with a green onion yogurt sauce.
What kind of meat is used in this recipe?
The recipe calls for 1.5 lbs of lean ground veal.
What spices are used to flavor the veal?
The kebabs are flavored with paprika, ground coriander, ground cumin, ground turmeric, garlic, ginger, and cilantro.
How do I make the yogurt sauce?
Combine 1 cup of 10% fat plain yogurt with 2 chopped green onions, 1 tablespoon of lime juice, salt, and pepper.
What type of yogurt should I use?
The recipe recommends using plain yogurt with 10% fat for a creamy texture.
How is the curry paste prepared?
Blend chopped green onions, cilantro, garlic, ginger, paprika, coriander, cumin, and turmeric in a small food processor until finely chopped.
How much ginger is required?
You will need 1 tablespoon of peeled and chopped fresh ginger.
How do I prepare wooden skewers for grilling?
Soak wooden skewers in water for at least 30 minutes to prevent them from burning on the grill.
What temperature should the grill be preheated to?
Preheat the grill on high, then reduce the heat to medium before cooking the skewers.
How do I shape the kebabs?
Divide the meat mixture into 8 portions and shape each into a 7-inch long sausage around a skewer.
How do I keep the meat from sticking to the grill?
Oil the grill grate before cooking and brush each kebab lightly with olive oil.
What is the recommended cooking time for the kebabs?
Grill the skewers for approximately 3 minutes per side.
What is the safe internal temperature for the veal?
The veal is thoroughly cooked when it reaches an internal temperature of 160°F (70°C).
How is the dish served?
Serve the kebabs on pita bread topped with thinly sliced iceberg lettuce and a drizzle of green onion yogurt sauce.
What kind of bread is used for this recipe?
The recipe uses 8 pieces of pita bread.
What type of lettuce is recommended?
Thinly sliced iceberg lettuce is recommended for serving.
Are there any optional garnishes?
Yes, you can garnish the dish with diced tomatoes and onions for extra freshness.
Is this recipe considered spicy?
The recipe is described as having authentic Indian flavors and is tagged as spicy, but it is balanced by the creamy yogurt sauce.
Can I use metal skewers instead of wooden ones?
Yes, the recipe allows for the use of 8 metal skewers as an alternative to wooden ones.
How many calories are in one serving?
There are 525 calories per serving.
What is the protein content of this dish?
Each serving contains 55g of protein.
How much fat is in this recipe?
The recipe contains 17.75g of fat per serving.
What is the carbohydrate count?
There are 32.5g of carbohydrates per serving.
How many green onions are needed in total?
A total of 4 green onions are used: 2 for the sauce and 2 for the curry paste.
Does the recipe include lime juice?
Yes, 1 tablespoon of lime juice is used in the yogurt sauce.
How many garlic cloves are required?
The recipe calls for 2 peeled garlic cloves for the curry paste.
Is fresh cilantro used?
Yes, 1/4 cup of tightly packed fresh cilantro is used in the curry paste.
Can the sauce be made ahead of time?
Yes, it is recommended to refrigerate the sauce to let the flavors meld.
How many ingredients are in this recipe?
There are 17 total ingredients listed for this recipe.
Is this dish suitable for a barbecue?
Yes, it is specifically designed for grilling and is perfect for a barbecue or sharing platter.