Spiced Pumpkin Apple Muffins with Fiber Boost
These delightful Spiced Pumpkin Apple Muffins combine the rich flavors of fall with a healthy twist, thanks to Fiber One muffin mix. Perfect for breakfast, brunch, or an afternoon snack, this easy recipe takes a simple box mix and elevates it with the addition of canned pumpkin, keeping them moist and delicious. Each muffin is a powerhouse of fiber and flavor, making it a guilt-free option for satisfying your sweet tooth. Enjoy them warm with a pat of butter, or grab one on the go for a nutritious boost!
12
Servings
80
Calories
5
Ingredients
Ingredients
Fiber One Apple Cinnamon Muffin Mix
15 1/3 ounces (Ready to use)
Milk
1/2 cup (Whole or low-fat)
Canned Pumpkin
1/2 cup (Pure pumpkin puree)
Vegetable Oil
2 tablespoons (For moisture)
Eggs
2 large (Beaten)
Instructions
1
Preheat your oven to 425°F (or 400°F if using dark pans).
2
Line a cupcake pan with 12 paper baking cups or lightly grease with cooking spray.
3
In a large mixing bowl, combine the Fiber One Apple Cinnamon Muffin Mix, milk, canned pumpkin, vegetable oil, and beaten eggs.
4
Stir the mixture gently with a whisk or spoon until just combined. Be careful not to overmix; a few lumps are okay.
5
Evenly divide the batter into the prepared muffin cups, filling each about 2/3 full.
6
Bake in the preheated oven for 15-20 minutes, or until a toothpick inserted in the center comes out clean.
7
Allow the muffins to cool in the pan for a few minutes before transferring to a wire rack to cool completely.
Nutrition Information
3g
Fat
11g
Carbs
2g
Protein
2g
Fiber
Frequently Asked Questions
Frequently Asked Questions
What is the main ingredient of these muffins?
The base ingredient is Fiber One Apple Cinnamon Muffin Mix combined with canned pumpkin.
How many muffins does this recipe yield?
This recipe is designed to yield 12 muffins or servings.
What oven temperature is required for baking?
Preheat the oven to 425°F, or 400°F if you are using dark pans.
How long do the muffins need to bake?
The muffins should bake for 15 to 20 minutes.
What is the calorie count per muffin?
Each muffin contains approximately 80 calories.
How much fiber is in one serving?
There are 2 grams of fiber per muffin.
Can I use pumpkin pie filling instead of canned pumpkin?
The recipe specifies pure pumpkin puree rather than pie filling for the best results.
What type of milk is recommended?
You can use either whole or low-fat milk.
How many eggs are required for this recipe?
The recipe calls for 2 large eggs, which should be beaten before mixing.
Should the batter be perfectly smooth?
No, a few lumps are okay; avoid overmixing the batter to keep the muffins light.
How full should I fill the muffin cups?
Fill each muffin cup or liner about 2/3 full with the batter.
How do I test if the muffins are fully cooked?
Insert a toothpick into the center of a muffin; if it comes out clean, they are ready.
What keeps these muffins moist?
The combination of canned pumpkin and vegetable oil keeps the muffins moist and delicious.
Do I need to use cupcake liners?
You can use 12 paper baking cups or lightly grease the pan with cooking spray.
How much fat is in each muffin?
Each muffin contains 3 grams of fat.
What is the carbohydrate content per serving?
There are 11 grams of carbohydrates in each muffin.
How much protein does one muffin provide?
Each muffin provides 2 grams of protein.
What is the serving size for this recipe?
The serving size is one individual muffin.
What recipe category does this fall under?
This recipe is categorized under Quick Breads.
What are the best occasions to serve these muffins?
They are perfect for breakfast, brunch, or as an afternoon snack.
How much vegetable oil is used in the recipe?
The recipe uses 2 tablespoons of vegetable oil.
How much canned pumpkin should I add?
You should add 1/2 cup of canned pumpkin puree.
What volume of milk is required?
The recipe requires 1/2 cup of milk.
What is the weight of the muffin mix required?
The recipe uses a 15 1/3 ounce box of Fiber One Apple Cinnamon Muffin Mix.
How should the muffins be cooled?
Allow them to cool in the pan for a few minutes then transfer to a wire rack to cool completely.
Are these muffins served warm?
Yes, they can be enjoyed warm, potentially with a pat of butter.
Why is this recipe considered a 'fiber boost'?
It uses a fiber-rich muffin mix and pumpkin to provide a nutritious, fiber-filled snack.
What seasonal flavors are in these muffins?
The muffins feature fall-inspired flavors of pumpkin, apple, and cinnamon.
Is the pumpkin preparation difficult?
No, the recipe uses ready-to-use canned pure pumpkin puree.
Are these muffins suitable for on-the-go eating?
Yes, they are described as a great grab-and-go option for a nutritious boost.