Spiced Potato and Pea Coconut Curry
This delicious Spiced Potato and Pea Coconut Curry is a delightful blend of aromatic spices and hearty vegetables, perfect for a comforting meal. The creamy coconut milk enhances the flavors and adds a velvety texture, while fresh cilantro or mint gives it a refreshing finish. Quickly prepared and easy to make, this curry is ideal for busy weeknights and pairs beautifully with fluffy rice. Feel free to adjust the spice levels to your preference for a dish that can be enjoyed by everyone. Top it off with a dollop of cooling Greek yogurt for an extra layer of flavor and indulgence!
N/A
Servings
N/A
Calories
15
Ingredients
Ingredients
Vegetable oil
60 ml (None)
Brown onion
1 medium (chopped)
Garlic
2 teaspoons (minced)
Ground cumin
1 teaspoon (None)
Ground cilantro
1/2 teaspoon (None)
Ground fennel
1/2 teaspoon (None)
Ground turmeric
1/2 teaspoon (None)
Cayenne pepper
1/2 teaspoon (None)
Garam masala
1 teaspoon (None)
Potatoes
4 medium (peeled and chopped)
Canned tomatoes
1 (425 g) can (undrained)
Water
1/2 cup (None)
Frozen peas
1 cup (None)
Greek yogurt
1/2 cup (None)
Parsley or mint
1 tablespoon (chopped)
Instructions
1
In a large skillet or saucepan, heat the vegetable oil over medium heat.
2
Add the chopped onion and minced garlic, sauté until the onion becomes translucent and fragrant, about 5 minutes.
3
Stir in the chopped potatoes and all the spices (ground cumin, ground cilantro, ground fennel, ground turmeric, cayenne pepper, and garam masala). Cook for another 2 minutes to allow the spices to infuse.
4
Pour in the canned tomatoes (with juices) and the water, then bring the mixture to a boil.
5
Once boiling, reduce the heat to a simmer, cover, and cook for 20 minutes, stirring occasionally, until the potatoes are fork-tender.
6
Add the frozen peas and cook for an additional 2-3 minutes until the peas are heated through.
7
In a separate bowl, mix together the Greek yogurt and chopped parsley or mint to make a refreshing side.
8
Serve the curry hot over a bed of rice, garnished with additional herbs if desired, and enjoy with a spoonful of the yogurt mixture.
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is the Spiced Potato and Pea Coconut Curry?
It is a delightful blend of aromatic spices and hearty vegetables in a creamy base, perfect for a comforting and quick weeknight meal.
What are the main vegetables used in this curry?
The primary vegetables are four medium potatoes and one cup of frozen peas.
Is this recipe suitable for vegetarians?
Yes, this recipe is tagged as vegetarian and contains no meat products.
What kind of oil should be used for sautéing?
The recipe calls for 60 ml of vegetable oil.
What type of onion is recommended?
A medium brown onion, chopped, is used for this recipe.
How much garlic is needed for the curry?
You will need 2 teaspoons of minced garlic.
Which spices are included in the spice blend?
The blend includes ground cumin, ground cilantro, ground fennel, ground turmeric, cayenne pepper, and garam masala.
Do I need to drain the canned tomatoes?
No, you should use one 425g can of tomatoes undrained, including all the juices.
How much water is added to the mixture?
The recipe requires 1/2 cup of water.
How long do the potatoes need to simmer?
The potatoes should simmer for approximately 20 minutes until they are fork-tender.
When should the frozen peas be added?
Add the frozen peas after the potatoes are cooked and simmer for an additional 2 to 3 minutes.
Is there a side dish recommendation included?
Yes, it is recommended to serve the curry with a mixture of Greek yogurt and chopped parsley or mint.
What is the serving suggestion for the base of the meal?
This curry pairs beautifully when served over a bed of fluffy rice.
How can I adjust the spice level of the dish?
You can adjust the amount of cayenne pepper to reach your preferred level of spiciness.
What herbs are used for garnishing?
The recipe suggests using fresh cilantro, mint, or parsley for a refreshing finish.
How long does it take to sauté the onion and garlic?
Sauté them for about 5 minutes until the onion is translucent and fragrant.
What is the preparation method for the potatoes?
The potatoes should be peeled and chopped before being added to the skillet.
How much garam masala is required?
The recipe calls for 1 teaspoon of garam masala.
Can I use mint instead of parsley in the yogurt side?
Yes, you can use either 1 tablespoon of chopped parsley or mint for the yogurt mixture.
How many ingredients are in this recipe in total?
There are 15 ingredients listed for this dish.
What gives the curry its velvety texture?
The combination of coconut milk and the juices from the canned tomatoes creates a velvety texture.
Is this an easy recipe for beginners?
Yes, it is tagged as an 'easy recipe' and is described as quickly prepared.
What type of cuisine does this recipe represent?
This dish is categorized under Indian cuisine.
How long should the spices cook before adding the liquid?
After adding the spices to the potatoes, cook them for another 2 minutes to allow the flavors to infuse.
What size of can is used for the tomatoes?
A standard 425 gram can is used.
How much Greek yogurt is used?
1/2 cup of Greek yogurt is used to make the cooling side topping.
Does the recipe use fresh or frozen peas?
The recipe specifically lists 1 cup of frozen peas.
What measurement of cayenne pepper is recommended?
The recipe suggests 1/2 teaspoon of cayenne pepper.
How many teaspoons of ground cumin are used?
The recipe requires 1 teaspoon of ground cumin.
Is this dish considered comfort food?
Yes, it is tagged as comfort food due to its hearty and aromatic nature.