Spiced Mulligatawny Soup with Tender Beef
This delightful Spiced Mulligatawny Soup is a hearty and aromatic dish that transports you straight to the vibrant culinary scenes of India. Inspired by my fond memories of the beloved soup from the Bell Canada cafeteria, this recipe combines the warmth of spices with the rich flavors of leftover roast beef. The melding of sautéed onions, carrots, and apples with a blend of curry powder creates a fragrant base, while tender minced beef and fluffy rice make it satisfying and nourishing. Perfect for using up leftovers, this soup not only warms the soul but also impresses with its complex yet comforting taste. Serve it on a chilly evening for an adventurous twist to your usual soup repertoire!
N/A
Servings
100
Calories
12
Ingredients
Ingredients
large onion
1 (chopped)
carrots
2 (chopped)
apple
1 (peeled, cored & chopped)
dripping
1/4 cup (melted)
flour
2 tablespoons (all-purpose)
curry powder
2-4 teaspoons (to taste)
beef stock
5 cups (low-sodium recommended)
chopped tomatoes
1 (14 ounce) can (drained)
salt
to taste
pepper
to taste
leftover cooked beef
1 cup (minced)
cooked rice
1/3 cup
Instructions
1
In a large pot, heat the dripping over medium heat. Add the chopped onion, carrots, and apple, and sauté until the vegetables are soft and beginning to caramelize.
2
Stir in the flour and curry powder, and cook for an additional minute, stirring continuously to toast the spices and flour lightly.
3
Gradually pour in the beef stock, stirring well to combine. Add the chopped tomatoes, seasoning with salt and pepper to taste.
4
Bring the mixture to a boil, then reduce the heat to low. Cover the pot and let it simmer gently for about 1.5 hours, stirring occasionally to prevent sticking.
5
After simmering, either use a sieve to strain the soup or blend it until smooth, depending on your texture preference. Return the pureed soup to the pot.
6
Add the minced leftover beef and cooked rice into the pot, stirring well to combine. Bring the soup back to a gentle boil for 2-3 minutes to heat through.
7
Taste and adjust seasoning if necessary before ladling the soup into bowls. Serve hot, garnished with fresh herbs if desired.
Nutrition Information
4g
Fat
10g
Carbs
6g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Spiced Mulligatawny Soup?
Spiced Mulligatawny Soup is a hearty and aromatic Indian-inspired dish that combines savory beef, rice, and vegetables in a fragrant curry-spiced broth.
What inspired this particular recipe?
This recipe was inspired by the creator's fond memories of the mulligatawny soup served at the Bell Canada cafeteria.
What type of beef should I use for this soup?
The recipe is designed to use one cup of minced leftover roast beef, making it an excellent way to repurpose leftovers.
How long does the soup need to simmer?
The soup should simmer gently on low heat for approximately 1.5 hours to develop its complex flavors.
What vegetables are included in the recipe?
The soup features chopped onions and carrots as the primary vegetable base.
Is there fruit in Mulligatawny soup?
Yes, this recipe includes one peeled, cored, and chopped apple to add a subtle sweetness and depth of flavor.
How much curry powder should I add?
You can add between 2 to 4 teaspoons of curry powder, depending on your personal taste preference.
What is the calorie count for this soup?
There are approximately 100 calories per serving in this Spiced Mulligatawny Soup.
How much fat is in one serving?
Each serving contains approximately 4 grams of fat.
What is the protein content per serving?
One serving of this soup provides 6 grams of protein.
How many carbohydrates are in this recipe?
This soup contains 10 grams of carbohydrates per serving.
What type of stock is recommended?
The recipe calls for 5 cups of beef stock, and a low-sodium version is recommended.
How is the soup thickened?
The soup is thickened using two tablespoons of all-purpose flour stirred into the sautéed vegetables and dripping.
Can I make the soup smooth or chunky?
You can choose your texture preference by either straining the soup through a sieve or blending it until smooth after the initial simmer.
When should I add the beef and rice?
The minced beef and cooked rice should be added after the soup has been simmered and pureed, then heated through for 2-3 minutes.
What kind of rice should I use?
The recipe calls for 1/3 cup of pre-cooked rice to be added toward the end of the cooking process.
Do I need to drain the tomatoes?
Yes, the 14-ounce can of chopped tomatoes should be drained before being added to the pot.
What is 'dripping' in this recipe?
Dripping refers to the fat collected from roasted meat, used here for sautéing the vegetables to add extra flavor.
How many ingredients are required in total?
There are 12 ingredients required to make this Spiced Mulligatawny Soup.
Is this soup suitable for a chilly evening?
Yes, it is described as a warming and comforting soup that is perfect for cold weather.
What are some common tags for this recipe?
Common tags include Indian soup, leftover beef, comfort food, spicy soup, and hearty soup.
How do I prepare the apple for the soup?
The apple should be peeled, cored, and chopped before being sautéed with the onions and carrots.
Should the beef be raw or cooked?
The beef should be previously cooked and then minced for inclusion in the soup.
Can I adjust the spiciness?
Yes, you can adjust the heat level by varying the amount of curry powder between 2 and 4 teaspoons.
How should the vegetables be cooked initially?
Sauté the onion, carrots, and apple in melted dripping until they are soft and starting to caramelize.
What is the serving temperature?
This soup should be served hot, ideally garnished with fresh herbs.
How many carrots does the recipe call for?
The recipe requires two chopped carrots.
Is this an easy recipe to follow?
Yes, it is tagged as an easy recipe that involves simple sautéing, simmering, and combining ingredients.
Can I use fresh tomatoes instead of canned?
While the recipe specifies a 14-ounce can of chopped tomatoes, you could likely substitute fresh tomatoes if they are chopped and measured similarly.
Does this recipe include salt and pepper?
Yes, salt and pepper are included to be added to your personal taste preference.