Spiced Minced Chicken with Peas
Indulge in the rich flavors of Spiced Minced Chicken with Peas, a traditional Pakistani dish that's both comforting and nourishing. This hearty meal combines tender minced chicken with aromatic spices, fresh tomatoes, and vibrant green peas simmered to perfection. Serve this delightful dish with warm naan or fluffy rice for a wholesome dinner that the whole family will enjoy. Perfect for sharing, this recipe brings the essence of South Asian cuisine to your table.
8
Servings
281
Calories
14
Ingredients
Ingredients
onion
3/4 cup (skinned and finely chopped)
ginger
1 tablespoon (crushed)
garlic paste
1 teaspoon
vegetable oil
1 tablespoon
curry powder
1 tablespoon
cinnamon
1/4 teaspoon
turmeric (haldi)
1/2 teaspoon
coriander powder
1/4 teaspoon
cumin powder
1/4 teaspoon
skinless chicken breast
1 lb (minced)
tomatoes
1 cup (diced)
lemon juice
1 tablespoon
green peas
1 cup
crushed red chili pepper
1/4 teaspoon
Instructions
1
Begin by combining the finely chopped onion, crushed ginger, garlic paste, and vegetable oil in a food processor or blender. Blend until you achieve a smooth, fine puree.
2
Transfer the mixture to a skillet over medium heat. Cook the puree, stirring frequently, until it thickens and starts to release its natural oils, being careful not to let it brown.
3
Add the curry powder, cinnamon, turmeric, coriander powder, and cumin into the skillet. Stir well to combine and allow the spices to infuse for a minute.
4
Introduce the minced chicken into the skillet. Use the side of a heavy spoon to break up any lumps as it cooks. Stir until the chicken is no longer pink.
5
Once the chicken is cooked through, add the diced tomatoes and lemon juice. Stir to combine and season with a generous amount of black pepper and crushed red chili pepper according to your spice preference.
6
Lower the heat, cover, and let the mixture simmer for about 30 minutes to allow the flavors to meld.
7
After 30 minutes, add the green peas to the skillet. Continue to simmer uncovered for an additional 5 to 10 minutes, or until the peas are tender and the mixture is thickened to your liking.
Nutrition Information
13g
Fat
22g
Carbs
22g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Spiced Minced Chicken with Peas?
It is a traditional Pakistani dish consisting of tender minced chicken simmered with aromatic spices, fresh tomatoes, and vibrant green peas.
How many servings does this recipe provide?
This recipe yields 8 servings.
What are the nutritional facts per serving?
Each serving contains 281 calories, 13g of fat, 22g of carbohydrates, and 22g of protein.
What is the first step in making the chicken base?
Combine the finely chopped onion, crushed ginger, garlic paste, and vegetable oil in a food processor and blend until it becomes a smooth, fine puree.
How should I cook the onion and ginger puree?
Cook the puree in a skillet over medium heat, stirring frequently, until it thickens and starts to release its natural oils.
Which spices are used in this Pakistani chicken dish?
The recipe uses curry powder, cinnamon, turmeric (haldi), coriander powder, cumin powder, and crushed red chili pepper.
What type of meat is required for this recipe?
The recipe calls for 1 lb of skinless chicken breast, specifically minced.
How do I prevent the minced chicken from clumping?
Use the side of a heavy spoon to break up any lumps as the chicken cooks in the skillet.
When should I add the tomatoes and lemon juice?
Add the diced tomatoes and lemon juice once the minced chicken is cooked through and no longer pink.
How long should the chicken simmer before adding peas?
The mixture should be covered and simmered for about 30 minutes to allow the flavors to meld.
When are the green peas added to the dish?
The green peas are added after the initial 30-minute simmer.
How long do the peas need to cook?
Simmer the peas uncovered for an additional 5 to 10 minutes until they are tender.
What can I serve with Spiced Minced Chicken with Peas?
It is best served with warm naan bread or fluffy rice.
How many ingredients are in this recipe?
There are a total of 14 ingredients used in this recipe.
Is this dish spicy?
The dish contains curry powder and 1/4 teaspoon of crushed red chili pepper, which can be adjusted to your specific spice preference.
What kind of oil should I use?
The recipe specifies using 1 tablespoon of vegetable oil.
How much ginger and garlic is needed?
You will need 1 tablespoon of crushed ginger and 1 teaspoon of garlic paste.
What is the preparation for the onion?
The onion should be skinned and finely chopped before being blended into a puree.
Can I use chicken thighs instead of breast?
The original recipe specifies skinless chicken breast, but minced chicken from other parts can generally be substituted if desired.
What category of food is this recipe?
It is categorized as Pakistani cuisine, specifically a chicken curry or minced meat comfort food dish.
Is this a difficult recipe to make?
No, it is tagged as an easy recipe, making it suitable for home cooks.
How much turmeric is in the recipe?
The recipe calls for 1/2 teaspoon of turmeric, also known as haldi.
Do I need to peel the tomatoes?
The recipe simply asks for 1 cup of diced tomatoes; peeling is not strictly required.
How much lemon juice is used?
One tablespoon of lemon juice is added to provide a bright, citrusy balance.
Should the final mixture be thick or watery?
The instructions suggest simmering uncovered until the mixture is thickened to your liking.
Is there cinnamon in this dish?
Yes, 1/4 teaspoon of cinnamon is used to add warmth to the spice profile.
What tags are associated with this recipe?
Tags include pakistani, chicken, minced meat, comfort food, curry, dinner, and easy recipe.
What temperature should the skillet be for the puree?
The skillet should be kept over medium heat to cook the puree without browning it.
How do I add the black pepper?
Add a generous amount of black pepper along with the tomatoes and lemon juice based on your taste.
Can I make this for a family dinner?
Yes, it is described as a wholesome and nourishing meal perfect for the whole family to enjoy.