Spiced Lamb Biryani Wraps
These Spiced Lamb Biryani Wraps are a delightful fusion of traditional Indian flavors wrapped in a soft tortilla. Featuring tender, marinated lamb cooked with aromatic spices and vibrant vegetables, these wraps make for a satisfying lunch or snack. Served with creamy yogurt and sweet mango chutney, this dish is as comforting as it is delicious. Perfect for sharing, these wraps can be enjoyed warm or at room temperature, making them an ideal choice for picnics or gatherings.
4
Servings
N/A
Calories
15
Ingredients
Ingredients
Olive oil
4 teaspoons (divided)
Carrot
3/4 cup (chopped)
Onion
1/2 cup (chopped)
Curry powder
1 teaspoon
Ground cumin
1 teaspoon
Ground cardamom
1/4 teaspoon
Kosher salt
1 1/2 teaspoons (divided)
Pepper
to taste
Boneless lamb
1 1/4 lbs (cut into 3/4 inch cubes)
Basmati rice
2 cups (cooked and warm)
Plain yogurt
1/2 cup
Mango chutney
1/2 cup
Green onion
1/4 cup (sliced)
Peanuts
1/4 cup (chopped)
Flour tortillas
4 (10-inch, optional spinach flavored)
Instructions
1
Heat 2 teaspoons of olive oil in a large nonstick skillet over medium heat.
2
Add chopped carrots, onion, curry powder, ground cumin, ground cardamom, and 1/2 teaspoon of kosher salt to the skillet.
3
Sauté the mixture, stirring occasionally, for 3-5 minutes until the onions become translucent. Transfer the vegetable mixture to a bowl and set aside.
4
In the same skillet, add 2 teaspoons of olive oil and increase the heat to high.
5
Once the oil is hot, add the cubed lamb along with 1 teaspoon of kosher salt and freshly ground pepper to taste.
6
Sear the lamb, stirring occasionally, for about 3-5 minutes until browned on all sides.
7
Reduce the heat to medium and return the vegetable mixture to the skillet. Stir in the warm basmati rice, yogurt, mango chutney, sliced green onions, and chopped peanuts until everything is well combined.
8
To assemble, spoon a generous portion of the lamb and rice mixture onto each tortilla.
9
Carefully roll up the tortilla, folding in the sides to secure the filling, and serve immediately or wrap for later enjoyment.
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What are Spiced Lamb Biryani Wraps?
They are a fusion dish featuring marinated lamb, aromatic spices, and vegetables wrapped in a soft tortilla.
What type of meat is used in this recipe?
The recipe calls for 1 1/4 lbs of boneless lamb cut into 3/4 inch cubes.
What kind of rice is best for these wraps?
Basmati rice is recommended for its aromatic quality and texture.
How many servings does this recipe provide?
This recipe makes 4 servings.
What spices give the wraps their flavor?
The primary spices used are curry powder, ground cumin, and ground cardamom.
Can these wraps be eaten cold?
Yes, they can be enjoyed warm or at room temperature, making them great for picnics.
What size tortillas should I use?
The recipe suggests using 10-inch flour tortillas.
Is yogurt included in the filling?
Yes, 1/2 cup of plain yogurt is mixed into the filling to provide creaminess.
What provides sweetness to the recipe?
Mango chutney is added to provide a sweet and tangy flavor profile.
Are there nuts in this recipe?
Yes, the recipe includes 1/4 cup of chopped peanuts for added crunch.
What vegetables are included?
The wraps contain chopped carrots, onions, and sliced green onions.
How long should I sauté the vegetables?
The carrots and onions should be sautéed for 3-5 minutes until the onions are translucent.
How long does it take to cook the lamb?
The lamb should be seared on high heat for 3-5 minutes until browned on all sides.
What kind of oil is used?
The recipe uses 4 teaspoons of olive oil in total, divided for different cooking steps.
Can I use flavored tortillas?
Yes, spinach-flavored tortillas are specifically mentioned as a great option.
How do I assemble the wraps?
Spoon the lamb and rice mixture onto a tortilla and roll it up while folding in the sides.
What type of salt is recommended?
The recipe calls for 1 1/2 teaspoons of kosher salt, divided.
Should the rice be cold when adding it to the skillet?
No, the basmati rice should be cooked and warm when mixed with the other ingredients.
Is this recipe considered easy?
Yes, it is tagged as an easy recipe suitable for lunch or snacks.
How much curry powder is needed?
The recipe requires 1 teaspoon of curry powder.
How much ground cumin is used?
One teaspoon of ground cumin is added to the vegetable mixture.
How much ground cardamom is required?
The recipe uses 1/4 teaspoon of ground cardamom.
Can I substitute the lamb?
While the recipe specifies lamb, you could theoretically use other proteins like chicken or beef.
What is the heat level for searing the meat?
The lamb should be seared over high heat to ensure it browns properly.
Are the green onions cooked?
The green onions are stirred into the warm mixture at the end rather than being sautéed at the start.
How many ingredients are in this recipe?
There are a total of 15 ingredients listed for this dish.
What is the total amount of yogurt used?
The recipe uses 1/2 cup of plain yogurt.
What is the total amount of mango chutney?
The recipe uses 1/2 cup of mango chutney.
Do I need a specific type of pan?
A large nonstick skillet is recommended for both the vegetables and the lamb.
Can I wrap these for later?
Yes, once assembled, they can be wrapped and stored for later enjoyment.