Spiced Indian Beef Burgers
Experience a delightful fusion of flavors with these Spiced Indian Beef Burgers, inspired by Neelam Batra's culinary expertise in 'From Chilis to Chutneys'. Each burger is a celebration of bold Indian spices and fresh herbs, crafted from lean ground beef and seasoned to perfection. Serve them simply with traditional American fixings like lettuce and tomato, or elevate your meal with a unique twist by pairing with chutneys, grilled onions, and tomatoes. Perfect for backyard barbecues or family dinners, these burgers will transport your taste buds to the streets of India with every bite.
8
Servings
400
Calories
8
Ingredients
Ingredients
Extra lean ground beef
3 lbs (none)
Ground coriander
1 tablespoon (none)
Ground cumin
1 teaspoon (none)
Garam masala
1 teaspoon (none)
Salt
1/2 teaspoon (to taste)
Fresh ginger
2 tablespoons (peeled and minced)
Minced scallion tops
1/4 cup (none)
Cilantro leaves
1/2 cup (firmly packed and coarsely chopped, soft stems included)
Instructions
1
In a large mixing bowl, combine the ground beef, ground coriander, ground cumin, garam masala, salt, minced ginger, minced scallions, and chopped cilantro.
2
Using your hands, mix the ingredients well until they are fully combined and evenly distributed throughout the meat.
3
Shape the mixture into 8 patties of approximately 4 inches in diameter, taking care not to overwork the meat to maintain tenderness.
4
Preheat your grill or stovetop skillet to medium-high heat. If using a grill, ensure that the coals are hot and ready.
5
Place the patties onto the grill or skillet and cook for 10-15 minutes, flipping once or twice during cooking.
6
Use a spatula to gently press each patty during cooking to ensure even heat distribution and proper cooking through the center.
7
Cook until they reach the desired level of doneness—may be served medium-rare to well-done, according to preference.
8
Once cooked, remove the patties from heat and let them rest for a few minutes before serving with your choice of toppings and accompaniments.
Nutrition Information
30g
Fat
1.25g
Carbs
30g
Protein
Frequently Asked Questions
Frequently Asked Questions
What are Spiced Indian Beef Burgers?
They are a fusion of bold Indian spices and fresh herbs mixed with lean ground beef, inspired by Neelam Batra's culinary expertise.
Who inspired this recipe?
The recipe is inspired by Neelam Batra's work in 'From Chilis to Chutneys'.
What type of meat is used in this recipe?
The recipe calls for 3 lbs of extra lean ground beef.
What spices provide the Indian flavor profile?
Ground coriander, ground cumin, and garam masala are the primary spices used.
What fresh herbs and aromatics are included?
The burgers include fresh peeled and minced ginger, minced scallion tops, and coarsely chopped cilantro leaves.
How many servings does this recipe provide?
This recipe makes 8 servings.
What size should the burger patties be?
The mixture should be shaped into 8 patties of approximately 4 inches in diameter.
How long do the burgers need to cook?
They should be cooked for 10-15 minutes on medium-high heat.
Can these burgers be cooked on a stovetop?
Yes, they can be cooked on either a grill or a stovetop skillet.
What is the recommended heat level for cooking?
The grill or skillet should be preheated to medium-high heat.
How many times should the patties be flipped?
The patties should be flipped once or twice during the cooking process.
Why should I press the patties with a spatula?
Gently pressing the patties ensures even heat distribution and proper cooking through the center.
What is the calorie count for one Spiced Indian Beef Burger?
Each serving contains 400 calories.
How much protein is in each burger?
Each burger contains 30g of protein.
Are these burgers high in carbohydrates?
No, they are very low in carbohydrates, with only 1.25g per serving.
What is the fat content per serving?
Each serving contains 30g of fat.
How much salt is required?
The recipe uses 1/2 teaspoon of salt, or you can adjust to taste.
What is the correct way to mix the ingredients?
Combine the beef, spices, ginger, scallions, and cilantro in a large bowl and mix well using your hands.
Should I overwork the meat when shaping patties?
No, you should take care not to overwork the meat to maintain the tenderness of the burgers.
What are the suggested traditional toppings?
Traditional American fixings like lettuce and tomato are recommended.
What are some unique Indian-style serving suggestions?
You can elevate the meal by pairing the burgers with chutneys, grilled onions, and grilled tomatoes.
Should the burgers rest before serving?
Yes, let the patties rest for a few minutes after removing them from the heat before serving.
What is the donorness level for these burgers?
They may be served medium-rare to well-done, according to your preference.
How much ginger is needed?
The recipe requires 2 tablespoons of fresh, peeled, and minced ginger.
How much cilantro is used?
Use 1/2 cup of firmly packed and coarsely chopped cilantro leaves, including soft stems.
What amount of ground coriander is used?
The recipe calls for 1 tablespoon of ground coriander.
What amount of cumin and garam masala is used?
The recipe uses 1 teaspoon of ground cumin and 1 teaspoon of garam masala.
How many scallions are used?
The recipe uses 1/4 cup of minced scallion tops.
What category does this recipe fall under?
This recipe is categorized under Meat.
Is there any fiber or sugar in this recipe?
The nutritional data indicates no significant fiber or sugar content per serving.