Spiced Chicken Penne with Tomato Basil Sauce
Indulge in the rich, savory flavors of Spiced Chicken Penne with Tomato Basil Sauce. This one-dish meal features tender chicken breast tenders coated with aromatic spices and simmered in a delightful mixture of fresh diced tomatoes, garlic, and white wine. Combined with al dente penne pasta, this dish is not only easy to prepare but also perfect for sharing with family and friends. Garnished with freshly grated Parmigiano-Reggiano and vibrant basil, it promises to be a comforting and satisfying dinner that everyone will love.
N/A
Servings
N/A
Calories
13
Ingredients
Ingredients
ground fennel
1 teaspoon
dried basil
1 teaspoon
salt
1/2 teaspoon
ground coriander
1/2 teaspoon
fresh ground black pepper
1/4 teaspoon
chicken breast tenders
1 lb (cut into 1-inch pieces)
olive oil
1 tablespoon
garlic cloves
4 (minced)
canned diced tomatoes
4 cups (undrained)
white wine
1 cup
uncooked penne
8 ounces
freshly grated Parmigiano-Reggiano cheese
1/4 cup
chopped fresh basil
1/4 cup
Instructions
1
In a small bowl, combine the ground fennel, dried basil, salt, ground coriander, and black pepper. Rub this spice mixture evenly over the chicken tenders to ensure each piece is well seasoned.
2
Heat the olive oil in a large nonstick skillet over medium-high heat. Once hot, add the seasoned chicken tenders and cook for about 4 minutes, turning once halfway through, until they are golden brown and cooked through. Remove the chicken from the skillet and set aside.
3
Lower the heat to medium and add the minced garlic to the skillet. Sauté the garlic for approximately 30 seconds, or until fragrant and soft, taking care not to burn it.
4
Stir in the canned diced tomatoes (with their juice) and white wine. Use a wooden spoon to scrape the bottom of the pan, loosening any browned bits for added flavor. Bring the mixture to a boil.
5
Once boiling, reduce the heat and let the sauce simmer for 15 minutes, allowing the flavors to meld together. After simmering, return the cooked chicken to the skillet and let it simmer in the sauce for an additional 5 minutes.
6
Meanwhile, cook the penne pasta according to the package directions, making sure to omit any added salt or fat. Once cooked, drain the pasta well.
7
In a large bowl, toss the drained penne pasta with the spiced tomato sauce and chicken mixture until well combined.
8
To serve, divide the pasta and chicken onto plates, then generously sprinkle with freshly grated Parmigiano-Reggiano cheese and chopped fresh basil for an added burst of flavor.
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is Spiced Chicken Penne with Tomato Basil Sauce?
It is a rich, savory one-dish meal featuring tender chicken breast tenders, aromatic spices, fresh diced tomatoes, garlic, white wine, and penne pasta.
What spices are used to season the chicken?
The chicken is seasoned with a mixture of ground fennel, dried basil, salt, ground coriander, and black pepper.
How much ground fennel is required?
The recipe calls for 1 teaspoon of ground fennel.
How much dried basil is used in the spice rub?
You will need 1 teaspoon of dried basil for the spice mixture.
What type of chicken is best for this recipe?
The recipe specifies using 1 lb of chicken breast tenders.
How should the chicken be prepared before cooking?
The chicken breast tenders should be cut into 1-inch pieces and rubbed evenly with the spice mixture.
What kind of oil is used to sauté the chicken?
The recipe uses 1 tablespoon of olive oil.
How long should the chicken tenders be cooked?
Cook the chicken for about 4 minutes in a large nonstick skillet, turning once halfway through, until golden brown and cooked through.
How many garlic cloves are needed?
You will need 4 garlic cloves, minced.
How long should the garlic be sautéed?
Sauté the minced garlic for approximately 30 seconds or until it becomes fragrant and soft.
What kind of tomatoes are used in the sauce?
The recipe uses 4 cups of canned diced tomatoes.
Should the canned tomatoes be drained?
No, the tomatoes should be added to the skillet undrained, with their juice.
What type of wine is added to the sauce?
The recipe calls for 1 cup of white wine.
How do you incorporate the browned bits from the pan into the sauce?
Use a wooden spoon to scrape the bottom of the pan after adding the tomatoes and wine to loosen the browned bits.
How long does the tomato sauce need to simmer?
The sauce should simmer for 15 minutes to allow the flavors to meld together.
When do you add the chicken back into the sauce?
Return the cooked chicken to the skillet after the sauce has simmered for 15 minutes.
How long does the chicken simmer in the sauce?
The chicken should simmer in the sauce for an additional 5 minutes.
What kind of pasta is used?
The recipe uses 8 ounces of uncooked penne pasta.
How should the penne pasta be cooked?
Cook the penne according to the package directions, omitting any added salt or fat, until it is al dente.
How is the dish assembled?
Toss the drained penne pasta with the spiced tomato sauce and chicken mixture in a large bowl until well combined.
What cheese is used for garnish?
The dish is garnished with 1/4 cup of freshly grated Parmigiano-Reggiano cheese.
What fresh herb is added at the end?
The pasta is topped with 1/4 cup of chopped fresh basil.
Is this recipe considered easy to prepare?
Yes, the description notes it is an easy-to-prepare one-dish meal.
How much ground coriander is used?
The recipe requires 1/2 teaspoon of ground coriander.
How much salt and pepper are in the spice mix?
The mixture contains 1/2 teaspoon of salt and 1/4 teaspoon of fresh ground black pepper.
What temperature should the skillet be when cooking the chicken?
The olive oil should be heated over medium-high heat.
Can this recipe be shared with family?
Yes, it is described as a perfect dish for sharing with family and friends.
What is the role of the white wine in the recipe?
The white wine is used to help build the sauce and deglaze the pan for added flavor.
Does the recipe include fiber or calorie counts?
No, the provided data indicates that calories, fat, carbohydrates, protein, fiber, sugar, and sodium are not specified.
What is the overall flavor profile of this chicken penne?
It is a comforting, satisfying, and savory dish with a blend of aromatic spices and fresh tomato-basil flavors.