Spiced Cauliflower and Apple Soup
Warm up your day with this delightful Spiced Cauliflower and Apple Soup, a perfect blend of savory and sweet flavors. The rich taste of curry complements the creamy texture of pureed cauliflower, while the addition of sweet grated apples brings a unique twist to this comforting soup. Ideal for a cozy family dinner or as a delightful starter for a special occasion, this recipe is easy to follow and packed with nutrition. Serve this soup with a sprinkle of fresh herbs for added flavor, and enjoy the delightful aroma while it cooks!
N/A
Servings
N/A
Calories
11
Ingredients
Ingredients
Margarine
3 tablespoons (Melted)
Onion
1 (Finely chopped)
Curry powder
1 tablespoon (Dried spice)
Apples
3 (Peeled and grated)
Cauliflower
1 head (Separated into small florets)
Vegetable broth
6 cups (Liquid)
Parsley
2 tablespoons (Chopped)
Ginger
3 teaspoons (Grated)
Salt
To taste
Pepper
To taste
Nutmeg
To taste (Grated)
Instructions
1
Peel and finely grate the apples, then set aside. Also, grate the ginger (if desired) and set it aside with the apples. Rinse and separate the cauliflower head into small florets.
2
Finely chop the onion.
3
In a large soup pot, melt the margarine over low to medium heat. Once melted, add the chopped onions and curry powder, cooking for about 2 minutes until the onions are translucent.
4
Stir in the grated apples, ginger, cauliflower florets, chopped parsley, salt, pepper, and nutmeg. Adjust the nutmeg to your preference; I like to add about 1 tablespoon, but you can use less if desired.
5
Continue cooking the mixture for about 15 minutes, stirring occasionally to prevent sticking.
6
After 15 minutes, pour in the vegetable broth and bring the soup to a gentle boil. Let it simmer for 20-30 minutes or until the cauliflower is tender.
7
Using a blender, puree the soup until smooth, and taste for seasoning. Add additional curry or nutmeg as desired for flavor enhancement.
8
Serve hot, garnished with fresh herbs. This puree also makes a delicious sauce for baked potatoes or other dishes.
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is Spiced Cauliflower and Apple Soup?
A warm and delightful soup that blends savory and sweet flavors using pureed cauliflower and sweet grated apples.
What are the main ingredients for this soup?
The main ingredients include margarine, onion, curry powder, apples, cauliflower, vegetable broth, parsley, ginger, salt, pepper, and nutmeg.
Is this Spiced Cauliflower and Apple Soup vegan?
Yes, the recipe uses margarine and vegetable broth, which makes it suitable for a vegan diet.
How many apples do I need?
The recipe requires 3 apples.
How should the apples be prepared?
The apples should be peeled and finely grated before being added to the soup.
How do I prepare the cauliflower?
Rinse the cauliflower head and separate it into small florets.
How much ginger is used in the recipe?
You should use 3 teaspoons of grated ginger.
What type of broth is required?
The recipe calls for 6 cups of vegetable broth.
What is the first step in the cooking process?
Melt 3 tablespoons of margarine over low to medium heat in a large soup pot.
When do I add the curry powder?
Add the curry powder to the pot once the margarine is melted, along with the chopped onions.
How long should the onions cook?
Cook the onions and curry powder for about 2 minutes until the onions become translucent.
What ingredients are added after the onions are translucent?
Stir in the grated apples, ginger, cauliflower florets, chopped parsley, salt, pepper, and nutmeg.
How much nutmeg should be added?
Nutmeg is added to taste; the recipe suggests about 1 tablespoon, but you can use less.
How long does the initial mixture cook before adding broth?
Continue cooking the mixture for about 15 minutes, stirring occasionally to prevent sticking.
How long should the soup simmer after adding the broth?
Let the soup simmer for 20-30 minutes or until the cauliflower is tender.
How do I achieve a smooth texture for the soup?
Use a blender to puree the soup until it is smooth.
Can I adjust the seasoning after pureeing?
Yes, taste the soup and add additional curry or nutmeg as desired for flavor enhancement.
How should the soup be served?
Serve the soup hot, garnished with fresh herbs.
Can this recipe be used for something other than soup?
Yes, the puree also makes a delicious sauce for baked potatoes or other dishes.
Is the onion finely chopped?
Yes, the recipe specifies one finely chopped onion.
Does this soup contain any dairy?
No, it uses margarine instead of butter and vegetable broth instead of cream.
What kind of ginger is needed?
The recipe calls for 3 teaspoons of grated fresh ginger.
Is this soup considered healthy?
Yes, it is described as a healthy and nutritious meal option.
What type of curry is used?
The recipe specifies 1 tablespoon of dried curry powder.
Can I use less curry powder?
Yes, while 1 tablespoon is recommended, you can adjust it to your taste preference.
What herbs are mentioned in the recipe?
The recipe uses 2 tablespoons of chopped parsley and suggests garnishing with fresh herbs.
Is the soup served hot or cold?
This soup is intended to be served hot.
Is this a good recipe for a family dinner?
Yes, it is described as ideal for a cozy family dinner.
How much margarine is used?
The recipe requires 3 tablespoons of margarine.
What gives the soup its creamy texture?
The pureed cauliflower provides the rich and creamy texture without the need for dairy.