Spiced Bran Buds Muffins
These Spiced Bran Buds Muffins are a delightful and hearty treat infused with warm spices that awaken your taste buds. Featuring a perfect balance of sweetness and complexity, these muffins offer a wholesome option for breakfast or a snack. With a low fat content, they are made using whole wheat flour and packed with nutritious ingredients. The incorporation of raisins provides a natural sweetness, while pumpkin pie spice adds a signature warmth. This recipe, which I discovered among the cherished pages of an old Kellogg's Bran Buds box, has been a favorite for years, bringing comfort and satisfaction to every bite.
N/A
Servings
150
Calories
12
Ingredients
Ingredients
Whole wheat flour
1 1/4 cups (Measured)
Baking powder
2 teaspoons (Measured)
Pumpkin pie spice
2 teaspoons (Measured (or use 1 tsp cinnamon, 1/2 tsp ginger, and 1/4 tsp nutmeg))
Baking soda
1/4 teaspoon (Measured)
Salt
1/4 teaspoon (Measured)
Bran buds
1 1/2 cups (Kellogg's All Bran cereal preferred)
Boiling water
1 1/4 cups (Boiled)
Brown sugar
1/2 cup (Packed)
Skim milk
3/4 cup (Measured)
Oil
1/4 cup (Measured)
Egg
1 (Beaten)
Raisins
1/2 cup (Measured)
Instructions
1
Preheat your oven to 400°F (200°C) and either lightly spray muffin pans with cooking spray or line them with cupcake papers.
2
In a medium bowl, whisk together the whole wheat flour, baking powder, baking soda, pumpkin pie spice, and salt. Set aside.
3
In a large mixing bowl, combine the bran buds with the boiling water and let it stand for about 2 minutes until the water is absorbed and the cereal softens.
4
Mix the packed brown sugar into the softened cereal until well combined and creamy.
5
Stir in the skim milk and oil until fully integrated.
6
Add the egg and raisins to the mixture, and beat well until everything is evenly combined.
7
Gently fold the flour mixture into the wet ingredients, stirring just until there are no dry flour pockets; be careful not to overmix.
8
Spoon the batter evenly into each muffin cup, filling them about 2/3 full.
9
Bake in the preheated oven for about 20 minutes, or until the tops are lightly golden and spring back when touched lightly with a finger.
10
Allow the muffins to cool in the pan for a few minutes before transferring them to a wire rack.
Nutrition Information
4.2
Fat
26.7
Carbs
3.3
Protein
Frequently Asked Questions
Frequently Asked Questions
What is the main ingredient used in Spiced Bran Buds Muffins?
The main ingredients include Kellogg's Bran Buds cereal and whole wheat flour.
At what temperature should I preheat my oven for these muffins?
The oven should be preheated to 400°F (200°C).
How long do the Spiced Bran Buds Muffins need to bake?
The muffins should bake for approximately 20 minutes until lightly golden.
What type of flour is recommended for this recipe?
Whole wheat flour is recommended for these muffins.
Is this recipe considered low fat?
Yes, these muffins are described as having a low fat content with 4.2 grams per serving.
How many calories are in one Spiced Bran Buds Muffin?
Each muffin contains approximately 150 calories.
What can I use if I do not have pumpkin pie spice?
You can substitute with 1 tsp cinnamon, 1/2 tsp ginger, and 1/4 tsp nutmeg.
How long should the bran buds soak in boiling water?
The bran buds should stand in boiling water for about 2 minutes until softened.
What kind of sugar is used in this recipe?
The recipe calls for 1/2 cup of packed brown sugar.
What fruit is included in these muffins?
The recipe includes 1/2 cup of raisins for natural sweetness.
How much protein is in each muffin?
There are 3.3 grams of protein in each serving.
What is the carbohydrate content of these muffins?
Each muffin contains 26.7 grams of carbohydrates.
Should I use skim milk for this recipe?
Yes, the recipe specifically lists skim milk as an ingredient.
What is the best way to prepare the muffin pans?
You can either lightly spray them with cooking spray or line them with cupcake papers.
How full should I fill the muffin cups with batter?
Fill the muffin cups about 2/3 full for the best results.
What is the origin of this recipe?
This recipe was discovered on the back of a Kellogg's Bran Buds cereal box.
Can these muffins be eaten for breakfast?
Yes, they are a wholesome option for both breakfast and snacks.
Should I overmix the batter?
No, you should fold the ingredients gently just until there are no dry flour pockets.
How do I know when the muffins are finished baking?
The tops should be lightly golden and spring back when touched lightly with a finger.
What type of oil is used?
The recipe calls for 1/4 cup of oil, though specific type is not mentioned, vegetable or canola works well.
Are there any leavening agents in this recipe?
Yes, it uses 2 teaspoons of baking powder and 1/4 teaspoon of baking soda.
Do I need to beat the egg before adding it?
Yes, the instructions indicate the egg should be added and then the mixture should be beaten well.
Is there salt in these muffins?
Yes, the recipe includes 1/4 teaspoon of salt.
How long should muffins cool in the pan?
Allow them to cool in the pan for a few minutes before transferring them to a wire rack.
What tags are associated with this recipe?
Tags include muffins, bran muffins, healthy snacks, quick breads, pumpkin spice, whole grain, and low fat.
How much boiling water is required?
The recipe requires 1 1/4 cups of boiling water.
What is the total number of ingredients needed?
There are 12 ingredients in total for this recipe.
Is the cereal specifically Bran Buds?
Yes, Kellogg's Bran Buds or All Bran cereal is preferred for this recipe.
What size mixing bowl should be used for the cereal?
A large mixing bowl should be used to combine the cereal and water.
Does this recipe contain cholesterol?
The specific cholesterol value is not provided, though it contains one egg.