Spiced Beef Keema with Potatoes and Peas
This flavorful Spiced Beef Keema is a hearty dish inspired by traditional North Indian and Pakistani cuisine. Featuring tender ground beef simmered with aromatic spices, fresh ginger, and garlic, it provides a rich, savory base. The addition of potatoes offers a comforting, hearty texture, while green peas contribute a pop of sweetness and color. Creamy yogurt and milk help to balance the spices, creating a dish that is both comforting and satisfying. Serve this delightful keema with naan, pita, or steamed rice for a wholesome one-dish meal, perfect for sharing with family and friends. A fruity Beaujolais pairs beautifully with the dish, enhancing its rich flavors.
N/A
Servings
500
Calories
17
Ingredients
Ingredients
Cooking oil
2 tablespoons (none)
Onion
1 large (chopped)
Garlic
3 cloves (minced)
Fresh ginger
1 tablespoon (chopped)
Ground beef
1.5 lbs (none)
Ground coriander
2.5 teaspoons (none)
Ground cumin
2.5 teaspoons (none)
Black pepper
1/4 teaspoon (none)
Turmeric
1/2 teaspoon (none)
Ground cinnamon
1/8 teaspoon (none)
Salt
1.5 teaspoons (divided)
Potato
1 lb (peeled and cut into 1/2 inch slices)
Plain yogurt
1 cup (none)
Whole milk
3/4 cup (none)
Peas
3/4 cup (none)
Lemon juice
1.5 teaspoons (none)
Fresh cilantro
1/2 cup (chopped)
Instructions
1
Heat the cooking oil in a large, deep frying pan over medium heat. Once hot, add the chopped onion and sauté until it softens and becomes translucent, approximately 3 minutes.
2
Add the minced garlic and chopped ginger to the pan. Sauté for an additional minute, allowing the garlic to become fragrant.
3
Increase the heat slightly and add the ground beef. Cook until the meat is browned and no longer pink, about 3 minutes. Carefully drain off any excess fat.
4
Stir in the ground coriander, ground cumin, black pepper, turmeric, ground cinnamon, and 1 teaspoon of salt. Cook, stirring constantly, for about 1 minute to toast the spices and enhance their flavors.
5
Add the sliced potatoes, yogurt, and whole milk to the skillet. Mix well to combine all ingredients.
6
Bring the mixture to a gentle boil. Once boiling, cover the pan with a lid, reduce the heat to low, and allow it to simmer for 20 minutes.
7
After 20 minutes, remove the lid and simmer for another 5 minutes, letting the flavors meld and the consistency to thicken slightly.
8
Incorporate the peas and the remaining ½ teaspoon of salt. Stir gently and simmer for an additional 2 minutes, or until the peas are tender.
9
Finally, stir in the lemon juice and freshly chopped cilantro just before serving. Enjoy your Spiced Beef Keema hot with naan, pita, or rice.
Nutrition Information
22.5g
Fat
57.5g
Carbs
17.5g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Spiced Beef Keema with Potatoes and Peas?
It is a hearty dish inspired by North Indian and Pakistani cuisine featuring ground beef, aromatic spices, potatoes, and peas.
What meat is used in this recipe?
This recipe uses 1.5 lbs of ground beef.
Which cuisines inspired this Spiced Beef Keema?
The dish is inspired by traditional North Indian and Pakistani cuisine.
How should the potatoes be prepared?
The potatoes should be peeled and cut into 1/2 inch slices.
What are the primary spices used in the keema?
The spices include ground coriander, ground cumin, black pepper, turmeric, and ground cinnamon.
How long do I sauté the onion?
The chopped onion should be sautéed for approximately 3 minutes until it becomes translucent.
When should I add the garlic and ginger?
Add the minced garlic and chopped ginger after the onions have softened, then sauté for one additional minute.
How long does it take to cook the ground beef?
The ground beef should be cooked for about 3 minutes until it is browned and no longer pink.
Should I drain the fat from the beef?
Yes, you should carefully drain off any excess fat after the beef has browned.
Why are the spices cooked before adding liquids?
Toasting the spices for about 1 minute helps to enhance their natural flavors.
What liquids are added to create the sauce?
The recipe uses 1 cup of plain yogurt and 3/4 cup of whole milk.
How long should the mixture simmer while covered?
After reaching a boil, cover the pan and simmer on low heat for 20 minutes.
Do I need to simmer the dish uncovered?
Yes, after the initial 20 minutes, remove the lid and simmer for another 5 minutes to let the consistency thicken.
When are the peas added to the dish?
The peas are incorporated during the final 2 minutes of simmering.
What are the final ingredients added before serving?
Stir in the lemon juice and freshly chopped cilantro just before serving.
What can I serve with Spiced Beef Keema?
It is best enjoyed hot with naan, pita, or steamed rice.
Is there a recommended wine pairing for this meal?
A fruity Beaujolais pairs beautifully and enhances the rich flavors of the keema.
How many calories are in one serving?
There are 500 calories per serving.
What is the fat content per serving?
The fat content is 22.5g per serving.
How many carbohydrates are in this dish?
Each serving contains 57.5g of carbohydrates.
What is the protein content of the Keema?
The dish provides 17.5g of protein per serving.
How much salt is required for this recipe?
A total of 1.5 teaspoons of salt is used, divided throughout the cooking process.
How many cloves of garlic are needed?
The recipe calls for 3 cloves of minced garlic.
How much ginger should I use?
You will need 1 tablespoon of chopped fresh ginger.
Can I use any type of yogurt?
The recipe specifies using 1 cup of plain yogurt.
Is this dish considered a one-dish meal?
Yes, it is described as a wholesome one-dish meal.
How many ingredients are in the Spiced Beef Keema?
There are 17 ingredients in total.
What is the amount of peas used?
The recipe requires 3/4 cup of peas.
How much cilantro is used for garnish?
You should use 1/2 cup of freshly chopped cilantro.
How much lemon juice is added at the end?
The recipe calls for 1.5 teaspoons of lemon juice to be stirred in at the end.