Spanish-style Eggs with Ham, Asparagus, and Peas
Delight in a vibrant and traditional Spanish dish that highlights the essence of Basque flavors. This recipe combines delicately fried eggs with savory serrano ham (or bacon), tender asparagus, and sweet peas, all enhanced by fragrant garlic. Perfect for a hearty breakfast or brunch, it's a dish that celebrates seasonal ingredients and rustic cooking techniques. Serve it with warm bread to soak up the flavorful juices, making every bite a festival of taste. A perfect choice for sharing with friends and family or as a special treat to start your day off right.
4
Servings
140
Calories
7
Ingredients
Ingredients
Eggs
4 (whole)
Serrano ham or bacon
4 (slices, cut into cubes)
Fresh green asparagus
4 (trimmed and cut into 3 cm pieces)
Peas
100 g (fresh or frozen)
Garlic cloves
2 (finely sliced)
Olive oil
2 tbsp (for cooking)
Salt
to taste
Instructions
1
Start by finely slicing the garlic cloves.
2
In a strong earthenware casserole dish, heat 2 tablespoons of olive oil over medium heat and add the sliced garlic. Sauté until fragrant, about 1-2 minutes.
3
Cut the serrano ham (or bacon) into small cubes and add them to the casserole dish. Sauté for 5 minutes, allowing the ham to become crispy and infuse the oil with flavor.
4
While the ham is cooking, wash the asparagus and trim away any tough ends. Cut the tender shoots into 3 cm pieces.
5
Add the asparagus to the casserole dish and sauté for an additional 5 minutes, until tender. Season with salt to taste.
6
Incorporate the peas into the dish, adding a small amount of water to help them cook. Cover and simmer for about 5 minutes, or until the peas are tender (longer if using frozen peas).
7
Create small wells in the vegetable and ham mixture and crack the eggs directly into the dish. Lower the heat and cover, cooking until the eggs are set to your liking, about 5-7 minutes.
8
Serve immediately with chunks of warm, crusty bread.
Nutrition Information
7.5 g
Fat
7.5 g
Carbs
10 g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Spanish-style Eggs with Ham, Asparagus, and Peas?
It is a traditional Spanish dish from the Basque region featuring delicately fried eggs, savory serrano ham, tender asparagus, and sweet peas.
How many servings does this recipe provide?
This recipe makes 4 servings.
Can I substitute Serrano ham?
Yes, you can use bacon as a substitute for Serrano ham if preferred.
What type of asparagus should I use?
The recipe calls for fresh green asparagus.
How should the asparagus be prepared?
Wash the asparagus, trim away the tough ends, and cut the tender shoots into 3 cm pieces.
Can I use frozen peas for this recipe?
Yes, you can use either fresh or frozen peas.
How many eggs are required?
The recipe requires 4 whole eggs.
How much garlic is needed?
You will need 2 garlic cloves, finely sliced.
What type of oil is used for cooking?
The recipe uses 2 tablespoons of olive oil.
How long do I sauté the ham?
Sauté the ham for 5 minutes until it becomes crispy and infuses the oil.
How are the eggs cooked in this dish?
Crack the eggs into small wells in the vegetable mixture and cook covered for 5-7 minutes.
How many calories are in one serving?
Each serving contains 140 calories.
What is the protein content per serving?
There are 10 grams of protein per serving.
How much fat is in this dish?
The dish contains 7.5 grams of fat per serving.
What is the carbohydrate content?
There are 7.5 grams of carbohydrates per serving.
What should I serve with these eggs?
It is best served with chunks of warm, crusty bread to soak up the juices.
What type of pan is recommended?
A strong earthenware casserole dish is recommended for cooking.
How long do the peas take to cook?
Peas take about 5 minutes to simmer, or slightly longer if they are frozen.
Is this dish suitable for brunch?
Yes, it is considered a perfect choice for a hearty breakfast or brunch.
What are the primary flavor profiles?
The dish features savory, fragrant, and rustic flavors highlighting seasonal ingredients.
How do I sauté the garlic?
Heat the olive oil and sauté the sliced garlic for 1-2 minutes until fragrant.
Do I need to add water to the dish?
Yes, add a small amount of water when incorporating the peas to help them cook.
When should I add salt?
Add salt to taste while sautéing the asparagus.
How do I know when the eggs are done?
The eggs are done when they are set to your liking, usually after 5-7 minutes of covered cooking.
What region is this recipe from?
This recipe highlights traditional Basque flavors from Spain.
Is this recipe considered healthy?
Yes, it is tagged as a healthy recipe.
How many ingredients are in this recipe?
There are 7 main ingredients: eggs, ham/bacon, asparagus, peas, garlic, olive oil, and salt.
What tags are associated with this dish?
Tags include breakfast, spanish, basque, eggs, ham, asparagus, peas, brunch, traditional, and healthy.
What is the preparation for the ham?
The ham should be cut into small cubes before sautéing.
How do I prepare the garlic?
The garlic cloves should be finely sliced.