Southwestern Cheese & Chile Omelet Wrap
Experience a hearty start to your day with this flavorful Southwestern Cheese & Chile Omelet Wrap, uniquely prepared using Ziploc Steam Bags for effortless cooking. This recipe combines fluffy eggs, zesty diced chiles, fresh tomatoes, and creamy cheese, all wrapped in a warm flour tortilla for a deliciously fulfilling breakfast. Perfect for busy mornings, this quick and easy dish not only satisfies your taste buds but also supports your healthy eating goals. Serve with a dollop of sour cream and your favorite salsa to elevate the experience.
N/A
Servings
N/A
Calories
11
Ingredients
Ingredients
Eggs
2 (cracked)
Cheese
1 slice (2 tablespoons) (chopped into small pieces or use 2 tablespoons shredded)
Tomatoes
2 tablespoons (chopped)
Chile
1 tablespoon (diced)
Heavy Cream
2 tablespoons (none)
Butter
1 teaspoon (none)
Hot Sauce
1/2 teaspoon (to taste)
Salt
1 pinch (to taste (approximately 1/16 teaspoon or more))
Flour Tortilla
1 (none)
Sour Cream
to taste (none)
Salsa
to taste (none)
Instructions
1
Prepare a Medium or Large Ziploc® Brand Zip 'n Steam™ bag by folding the top edge out and down to create an opening.
2
Crack 2 eggs directly into the bag for a mess-free transfer (or crack into a bowl and pour into the bag if preferred).
3
Add the chopped cheese, tomatoes, diced chile, heavy cream, butter, hot sauce, and a pinch of salt into the bag.
4
Seal the bag securely, ensuring no air is trapped inside.
5
Massage the bag to break the egg yolks, continuing to gently squeeze or shake until all ingredients are well combined.
6
Microwave the bag on full power for approximately 2 1/2 minutes, or until the eggs are cooked through and firm with no visible liquid.
7
If necessary, microwave in additional 30-second intervals until the omelet is fully cooked.
8
Allow the bag to rest for 1 minute post-cooking before carefully opening it.
9
Slide the omelet onto a flour tortilla, then top with sour cream and salsa.
10
Fold the tortilla over the omelet and serve immediately.
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is the Southwestern Cheese & Chile Omelet Wrap?
It is a hearty breakfast wrap made with fluffy eggs, diced chiles, fresh tomatoes, and creamy cheese, cooked in a Ziploc Steam Bag and served in a flour tortilla.
How many eggs are required for this recipe?
The recipe requires 2 large eggs.
What type of cooking bag is used for this omelet?
The recipe uses a Medium or Large Ziploc Brand Zip 'n Steam bag for microwave cooking.
How do you prepare the Ziploc bag for cooking?
Prepare the bag by folding the top edge out and down to create a wide opening for adding ingredients.
Can I crack the eggs directly into the bag?
Yes, you can crack the 2 eggs directly into the Ziploc bag for a mess-free transfer.
What are the cheese options for this omelet wrap?
You can use one slice of cheese chopped into small pieces or 2 tablespoons of shredded cheese.
How should the tomatoes be prepared?
The tomatoes should be chopped into small pieces before being added to the bag.
How much diced chile is included in the recipe?
The recipe calls for 1 tablespoon of diced chile.
Why is heavy cream added to the eggs?
2 tablespoons of heavy cream are added to help make the omelet fluffy and creamy.
Does the recipe require butter?
Yes, 1 teaspoon of butter is added to the bag with the other ingredients.
How much hot sauce should I use?
The recipe suggests 1/2 teaspoon of hot sauce, or you can add it to taste.
How much salt is needed?
A pinch of salt, approximately 1/16 teaspoon or more to taste, is recommended.
Should air be left in the bag before sealing?
No, you should seal the bag securely while ensuring no air is trapped inside.
How do you mix the ingredients inside the bag?
Massage the sealed bag to break the egg yolks and gently squeeze or shake until everything is well combined.
How long should the omelet be microwaved?
Microwave on full power for approximately 2 1/2 minutes.
How can I tell if the omelet is fully cooked?
The eggs should be firm and cooked through with no visible liquid remaining.
What should I do if the eggs are still liquid after 2 1/2 minutes?
Microwave in additional 30-second intervals until the omelet is fully cooked.
Is there a resting period after cooking?
Yes, allow the bag to rest for 1 minute post-cooking before carefully opening it.
How do you assemble the wrap?
Slide the cooked omelet onto a flour tortilla, add toppings, and fold the tortilla over the omelet.
What toppings are recommended for this dish?
Sour cream and your favorite salsa are recommended toppings for this wrap.
Is this recipe suitable for a quick breakfast?
Yes, it is designed for busy mornings as it is quick, easy, and uses a mess-free cooking method.
What size Ziploc Steam bag is best to use?
Either a Medium or Large Ziploc Brand Zip 'n Steam bag will work for this recipe.
Is the Southwestern Omelet Wrap considered healthy?
Yes, the description notes that this dish supports healthy eating goals.
Can I use shredded cheese instead of a slice?
Yes, 2 tablespoons of shredded cheese can be used as a substitute for a chopped slice.
How many ingredients are in this recipe?
There are 11 ingredients total, including the eggs, vegetables, seasonings, and wrap components.
Can I adjust the spice level?
Yes, the hot sauce and salt are both listed to taste so you can adjust the heat level as desired.
What type of tortilla is used?
The recipe specifies using 1 flour tortilla.
How do I serve the omelet wrap?
It should be served immediately after folding the tortilla over the omelet and toppings.
What are the main tags for this recipe?
The tags include breakfast, omelet, wrap, quick meal, ziploc steam, healthy, and southwestern.
Can I crack the eggs into a bowl first?
Yes, you can crack them into a bowl and then pour them into the bag if you prefer.