Southern Spiced Okra and Kielbasa Skillet
This vibrant Southern Spiced Okra and Kielbasa Skillet is a delightful one-dish meal that's packed with flavor and comfort. The combination of tender okra, juicy turkey kielbasa, and fire-roasted tomatoes creates a savory and satisfying dish that brings the warmth of home cooking straight to your table. By incorporating aromatic spices and the subtle sweetness of tomatoes, this recipe is both a hearty dinner option for the family and an inviting dish for gatherings. Pair it with cornbread or serve it over a bed of rice for an extra comforting meal. Enjoy this delicious twist on classic Southern flavors that’s sure to become a favorite!
N/A
Servings
65
Calories
10
Ingredients
Ingredients
Frozen cut okra
2 (16-ounce bags, defrosted)
Fire-roasted tomatoes
2 (14 1/2-ounce cans, undrained (Muir Glen brand recommended))
Garlic cloves
2 (crushed and chopped)
Turkey kielbasa
1 (14-ounce package, sliced)
Butter
1 (tablespoon)
Sugar
2 (teaspoons)
Pepper
1/2 (teaspoon)
Coriander
1/2 (teaspoon)
Lawry's Seasoned Salt
1/4 (teaspoon)
Allspice
1/8 (teaspoon)
Instructions
1
Begin by defrosting the frozen cut okra in a colander and setting it aside.
2
In a large skillet, melt the butter over medium heat, then add the sliced turkey kielbasa and crushed garlic. Sauté for 2-3 minutes until the kielbasa is browned and fragrant.
3
Add the fire-roasted tomatoes, along with their juices, and the defrosted okra to the skillet. Stir well to combine all the ingredients.
4
Continue to cook on medium heat for about 5 minutes, allowing the mixture to heat through.
5
After 5 minutes, sprinkle in the sugar, pepper, coriander, Lawry's Seasoned Salt, and allspice. Stir thoroughly to ensure the spices are evenly distributed.
6
Reduce the heat slightly and let the skillet simmer for an additional 10 minutes, stirring occasionally, until the okra is tender and the flavors have melded together.
7
Taste and adjust seasoning if necessary. Once finished, serve immediately and enjoy this comforting dish!
Nutrition Information
3g
Fat
4g
Carbs
4g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Southern Spiced Okra and Kielbasa Skillet?
It is a vibrant one-dish meal featuring tender okra, turkey kielbasa, fire-roasted tomatoes, and aromatic spices.
What kind of okra is used in this recipe?
The recipe calls for two 16-ounce bags of frozen cut okra.
How should I prepare the frozen okra before cooking?
The frozen cut okra should be defrosted in a colander and set aside before starting.
What type of kielbasa is required for this dish?
You will need one 14-ounce package of sliced turkey kielbasa.
Which brand of tomatoes is recommended?
Muir Glen brand fire-roasted tomatoes are specifically recommended.
Do I need to drain the canned tomatoes?
No, the fire-roasted tomatoes should be used undrained with their juices.
How much garlic is included in the recipe?
The recipe uses 2 garlic cloves that are crushed and chopped.
What is the first step in the cooking process?
Begin by melting butter in a large skillet over medium heat, then add the kielbasa and garlic.
How long should I sauté the kielbasa and garlic?
Sauté them for 2-3 minutes until the kielbasa is browned and fragrant.
When do I add the okra and tomatoes to the skillet?
Add the tomatoes and okra after browning the kielbasa and garlic.
How long do I cook the mixture after adding the tomatoes and okra?
Continue to cook on medium heat for about 5 minutes to allow the mixture to heat through.
How much sugar is used in the seasoning?
The recipe includes 2 teaspoons of sugar.
What amount of pepper is added for seasoning?
Add 1/2 teaspoon of pepper to the skillet.
How much coriander is required?
The recipe calls for 1/2 teaspoon of coriander.
What type of salt is used in this recipe?
Lawry's Seasoned Salt is used for flavoring.
What is the measurement for the seasoned salt?
Use 1/4 teaspoon of Lawry's Seasoned Salt.
How much allspice should I add?
The recipe requires 1/8 teaspoon of allspice.
How long does the skillet simmer after adding the spices?
The dish should simmer for an additional 10 minutes while stirring occasionally.
What is the final step before serving?
Taste and adjust the seasoning if necessary, then serve immediately.
What are the suggested side dishes for this meal?
It is recommended to serve this dish with cornbread or over a bed of rice.
How many calories are in one serving?
There are 65 calories per serving.
What is the fat content per serving?
The fat content is 3g per serving.
How many carbohydrates are in each serving?
There are 4g of carbohydrates per serving.
What is the protein content of this dish?
This dish contains 4g of protein per serving.
How many total ingredients are in this recipe?
There are 10 total ingredients.
What fat is used to sauté the ingredients?
The recipe uses 1 tablespoon of butter for sautéing.
Is this recipe considered a quick meal?
Yes, it is tagged as a quick meal and a one-dish meal.
What is the texture of the okra when finished?
The okra should be tender after the 10-minute simmering period.
What kind of tomatoes are used?
Two 14 1/2-ounce cans of fire-roasted tomatoes are used.
What flavor profile can I expect from this dish?
Expect a savory and satisfying flavor with warmth from aromatic spices like allspice and coriander.