Soulful Salmon Croquettes
Experience the warmth and love with these Soulful Salmon Croquettes, a true homage to the heart of Southern comfort food. Packed with flavor and made with care, these croquettes are perfect for lunch or as a delicious snack. Each bite carries a blend of spices and herbs, encapsulating the essence of soul food with every delicious crunch. Whether you're gathering with family or enjoying a cozy meal by yourself, these will invite warmth to your table.
10
Servings
N/A
Calories
16
Ingredients
Ingredients
Salmon
29 1/2 ounces (canned, juice reserved)
Red bell pepper
1/4 cup (chopped)
Green bell pepper
1/4 cup (chopped)
Yellow onion
1/4 cup (chopped)
Old Bay Seasoning
1/8 teaspoon (seasoning)
Chinese five spice powder
1/8 teaspoon
Dried tarragon
1/8 teaspoon
Jamaican allspice
1/8 teaspoon (ground)
Dried basil
1/2 teaspoon
Dried cilantro
1/2 teaspoon
Eggs
2 (whole, beaten)
Egg yolks
2 (beaten)
Cornmeal
1/2 cup
All-purpose flour
1/2 cup
Italian seasoned breadcrumbs
7 1/2 ounces (canned)
Canola oil
3/4 cup
Instructions
1
1. Open both cans of salmon and pour the contents with the juice into a large mixing bowl. Use a fork to gently flake the salmon, ensuring all bones are carefully removed.
2
2. Add the chopped peppers and onions to the bowl. Sprinkle the Old Bay Seasoning, Chinese five spice powder, dried tarragon, Jamaican allspice, basil, and cilantro over the salmon mixture, and mix everything well to combine.
3
3. Gently fold in the beaten eggs and egg yolks into the salmon mixture. Gradually mix in the cornmeal and flour until the mixture begins to hold together.
4
4. Shape the mixture into medium-sized patties. Lightly sprinkle each patty with additional cornmeal to coat, followed by a layer of Italian seasoned breadcrumbs.
5
5. Heat the canola oil in a large skillet over medium heat. Once the oil is hot but not smoking, carefully place the patties in the skillet.
6
6. Fry the croquettes until they are golden brown and heated through, turning them once to ensure they are evenly cooked on both sides. This should take about 3-4 minutes per side.
7
7. Remove the croquettes from the skillet, allowing them to drain on paper towels to remove any excess oil.
8
8. Serve warm and enjoy the soulful taste, either on their own or with your favorite dipping sauce.
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What are Soulful Salmon Croquettes?
Soulful Salmon Croquettes are a Southern comfort food dish featuring flaked salmon, a blend of aromatic spices, and a crispy breaded exterior.
What ingredients are needed for Salmon Croquettes?
The recipe requires canned salmon, bell peppers, onion, Old Bay, Chinese five spice, tarragon, Jamaican allspice, basil, cilantro, eggs, cornmeal, flour, breadcrumbs, and canola oil.
How do I prepare the canned salmon?
Open the cans and pour the salmon with its juice into a bowl, then use a fork to flake it while carefully removing any bones.
Should I keep the juice from the canned salmon?
Yes, the instructions specify to pour the salmon contents with the juice into the mixing bowl.
What vegetables are added to the salmon mixture?
The recipe includes 1/4 cup each of chopped red bell pepper, green bell pepper, and yellow onion.
What is the primary seasoning used in these croquettes?
Old Bay Seasoning is a key ingredient, used in a quantity of 1/8 teaspoon.
Does this recipe use Chinese five spice powder?
Yes, 1/8 teaspoon of Chinese five spice powder is included to provide a unique flavor profile.
Are there any specific herbs in the Soulful Salmon Croquettes?
Yes, the recipe uses dried tarragon, dried basil, and dried cilantro.
What role does Jamaican allspice play?
1/8 teaspoon of ground Jamaican allspice is added to contribute to the soulful essence of the dish.
How many eggs are used as a binder?
The recipe uses 2 whole beaten eggs plus an additional 2 beaten egg yolks.
What helps the croquettes hold their shape?
A combination of eggs, egg yolks, 1/2 cup of cornmeal, and 1/2 cup of all-purpose flour helps the mixture hold together.
How do I coat the salmon patties?
Lightly sprinkle each patty with additional cornmeal, followed by a layer of Italian seasoned breadcrumbs.
What type of breadcrumbs should I use?
The recipe recommends using Italian seasoned breadcrumbs for the outer coating.
What size should the salmon patties be?
The mixture should be shaped into medium-sized patties.
What kind of oil is best for frying these croquettes?
Canola oil is recommended for frying the croquettes.
How do I know when the oil is ready for frying?
Heat the oil over medium heat until it is hot but not smoking before adding the patties.
How long do the croquettes need to cook?
Fry the croquettes for approximately 3-4 minutes per side until they are golden brown.
Should the croquettes be turned while frying?
Yes, turn them once to ensure they are evenly cooked and browned on both sides.
How do I remove excess oil after frying?
Remove the croquettes from the skillet and allow them to drain on paper towels.
How many servings does this recipe provide?
This recipe makes approximately 10 servings.
Are these salmon croquettes suitable for lunch?
Yes, they are described as perfect for lunch or as a delicious snack.
What is the best way to serve them?
Serve them warm, either on their own or with your favorite dipping sauce.
Is this a traditional soul food recipe?
Yes, it is designed as a true homage to the heart of Southern comfort and soul food.
How many ingredients are in this recipe?
There are a total of 16 ingredients in the Soulful Salmon Croquettes.
Can I use fresh salmon instead of canned?
While this specific recipe uses canned salmon, fresh cooked flaked salmon could be substituted, though textures may vary.
What temperature should the skillet be set to?
The skillet should be heated over medium heat.
How much salmon is required?
The recipe calls for 29.5 ounces of canned salmon.
Are the onions and peppers cooked before being added to the mix?
No, they are added raw to the salmon mixture before the patties are shaped and fried.
What is the texture of these croquettes?
They have a delicious crunch from the cornmeal and breadcrumb coating with a tender, flavorful interior.
Is the recipe easy for families?
Yes, it is presented as a warm, inviting meal perfect for gathering with family.