Sopa de Ajo: Spanish Garlic Delight
Indulge in the comforting warmth of Sopa de Ajo, also known as 'Garlic Lovers' Soup.' This delectable Spanish dish is perfect for garlic enthusiasts, boasting a flavorful broth infused with aromatic garlic. The addition of stale bread cubes provides a delightful texture, while a beaten egg thickens the soup to creamy perfection. This rich and hearty soup can be made using croutons or toast cubes if you don’t have stale bread on hand. Perfect for a cozy evening or as a starter for a festive meal, enjoy this rustic favorites’ enchanting essence of traditional Spanish cuisine.
N/A
Servings
120
Calories
7
Ingredients
Ingredients
Olive Oil
2 tablespoons (For sautéing)
Garlic Cloves
4-5 large (Minced)
Chicken Broth or Chicken Stock
4 cups (Used as base liquid)
Salt
1/4 teaspoon (To taste)
Black Pepper
1/4 teaspoon (To taste)
Stale Bread Cubes
1 cup (For texture)
Egg
1 (Beaten)
Instructions
1
In a large soup pot, heat the olive oil over medium-high heat until shimmering.
2
Add the minced garlic and sauté for 2-3 minutes, stirring constantly until the garlic turns golden and fragrant—avoiding any burning.
3
Once done, carefully remove the pot from the heat and let it cool slightly.
4
Return the pot to low heat, gradually pouring in the chicken broth while stirring to combine with the garlic.
5
Season the mixture with salt and pepper, then introduce the stale bread cubes into the pot.
6
Allow the soup to simmer gently for 2 to 3 minutes until the bread softens.
7
In a small bowl, take out 2 tablespoons of the soup and mix it with the beaten egg, ensuring it is well combined.
8
Slowly incorporate the egg mixture back into the soup, stirring vigorously to ensure a smooth consistency.
9
Continue cooking the soup on low heat until it thickens slightly (about 2 more minutes).
10
Serve hot, garnished with extra croutons or a drizzle of olive oil if desired.
Nutrition Information
6.25g
Fat
12.5g
Carbs
3.75g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Sopa de Ajo?
Sopa de Ajo, also known as 'Garlic Lovers' Soup,' is a traditional Spanish dish featuring a flavorful garlic-infused broth with bread and egg.
How many garlic cloves are needed for this recipe?
The recipe calls for 4 to 5 large minced garlic cloves.
What is the calorie count for Sopa de Ajo?
One serving of this soup contains approximately 120 calories.
Is Sopa de Ajo suitable for vegetarians?
While the recipe lists chicken broth, it can be made vegetarian by substituting it with vegetable broth as per the vegetarian tag.
Can I use fresh bread instead of stale bread?
Stale bread is preferred for texture, but you can use croutons or toast cubes as a substitute.
How much protein is in a serving of this soup?
There are 3.75 grams of protein per serving.
How many carbohydrates are in Sopa de Ajo?
The soup contains 12.5 grams of carbohydrates per serving.
What is the total fat content?
There are 6.25 grams of fat in one serving.
How long should I sauté the garlic?
Sauté the minced garlic for 2 to 3 minutes until it turns golden and fragrant.
How do I prevent the garlic from burning?
Stir the garlic constantly while sautéing and avoid high heat to prevent burning.
What type of oil is recommended for this recipe?
The recipe recommends using 2 tablespoons of olive oil.
Can I use chicken stock instead of broth?
Yes, you can use 4 cups of either chicken broth or chicken stock.
What seasonings are required?
The soup is seasoned with 1/4 teaspoon of salt and 1/4 teaspoon of black pepper, adjusted to taste.
How much bread is used in the soup?
The recipe requires 1 cup of stale bread cubes.
What is the purpose of the egg in Sopa de Ajo?
A beaten egg is incorporated into the soup to thicken it to a creamy perfection.
How do I add the egg without it curdling?
Mix 2 tablespoons of the hot soup into the beaten egg first, then slowly stir the mixture back into the pot.
How long does the soup need to simmer after adding the bread?
Allow the soup to simmer gently for 2 to 3 minutes until the bread softens.
What is the final step before serving?
Continue cooking on low heat for about 2 minutes until it thickens slightly, then serve hot.
What are some recommended garnishes for Sopa de Ajo?
You can garnish the soup with extra croutons or a drizzle of olive oil.
Is this a quick meal to prepare?
Yes, it is tagged as a quick meal and involves simple, fast steps.
Why should the pot be removed from heat after sautéing garlic?
It is removed to let it cool slightly before adding the liquid, ensuring the garlic doesn't burn.
What is the texture of the finished soup?
The soup has a hearty texture from the bread and a smooth, creamy consistency from the egg.
How many total ingredients are in this recipe?
There are 7 primary ingredients used in this recipe.
Is this soup served hot or cold?
Sopa de Ajo is intended to be served hot.
What makes this soup a 'Garlic Lovers' Delight'?
The broth is heavily infused with 4-5 large cloves of aromatic garlic.
Can this be used as a starter?
Yes, it is perfect as a starter for a festive meal or as a cozy evening dish.
Does the recipe include fiber or sugar information?
No, the fiber, sugar, sodium, and cholesterol values are not provided for this recipe.
At what heat level should the broth be added?
The broth should be added gradually over low heat while stirring.
What is the origin of this dish?
This is a traditional and rustic favorite from Spanish cuisine.
What should the garlic look like when finished sautéing?
The garlic should be golden and fragrant, but not burned.