Soothing Summer Relief Bath
A calming and cooling bath remedy designed to provide relief to sunburned skin. While we hope you won’t need it, this soothing soak can help alleviate pain and discomfort associated with sun exposure. Be sure to stay hydrated by drinking plenty of water before and after your bath. If you experience any concerning symptoms such as dizziness, rapid heartbeat, nausea, severe blisters, or extreme thirst, contact your doctor immediately. Nurture your skin with this gentle bath and allow it to breathe for optimal healing.
N/A
Servings
N/A
Calories
2
Ingredients
Ingredients
Baking Soda
1/2 cup (Ensure it is free of clumps before adding to bath.)
Tea Bags (Chamomile or Green Tea)
4 bags (Simply toss into the bath to steep.)
Instructions
1
Begin by filling your bathtub with lukewarm water; avoid very hot or cold water as it can irritate sunburned skin.
2
As the tub fills, slowly sprinkle in 1/2 cup of baking soda to help soothe and soften the skin.
3
For an extra touch of relief, hang or place 4 tea bags (chamomile or green tea work well) in the water. Let them steep to infuse the bath with beneficial compounds.
4
Once the tub is full, gently immerse yourself and soak for about 15-30 minutes. This will help cool your skin and alleviate discomfort.
5
Avoid scrubbing your skin or shaving during this time to prevent further irritation.
6
After your bath, gently pat your skin dry with a soft towel. Do not apply any creams, oils, or greasy substances as they can trap heat and worsen the burn. Allow your skin to air dry for best results.
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is the primary purpose of the Soothing Summer Relief Bath?
The bath is a calming and cooling remedy designed to provide relief to sunburned skin and alleviate pain and discomfort from sun exposure.
What are the main ingredients needed for this bath soak?
You will need 1/2 cup of baking soda and 4 tea bags, specifically chamomile or green tea.
What temperature should the bath water be?
The water should be lukewarm. You must avoid very hot or very cold water as extreme temperatures can irritate sunburned skin.
How much baking soda should I add to the water?
The recipe calls for 1/2 cup of baking soda to be sprinkled slowly into the tub as it fills.
Which types of tea are best for this bath?
Chamomile or green tea bags are recommended because they work well to infuse the water with beneficial compounds.
How many tea bags are required?
You should use 4 tea bags for a single bath.
How long should I soak in the Soothing Summer Relief Bath?
It is recommended to gently immerse yourself and soak for about 15 to 30 minutes.
Can I shave while taking this relief bath?
No, you should avoid shaving during this time to prevent further irritation to your skin.
Is it okay to scrub my skin while soaking?
No, you should avoid scrubbing your skin to prevent additional discomfort and irritation.
How should I dry my skin after the bath?
Gently pat your skin dry with a soft towel rather than rubbing it, or allow your skin to air dry for the best results.
Can I apply lotion or oil after the bath?
No, do not apply any creams, oils, or greasy substances immediately after the bath as they can trap heat and worsen the burn.
Why shouldn't I use greasy substances on a sunburn?
Greasy substances can trap heat against the skin, which may increase the severity of the burn and delay healing.
Is hydration important when dealing with a sunburn?
Yes, it is very important to stay hydrated by drinking plenty of water before and after your bath.
What symptoms indicate I should contact a doctor immediately?
Contact a doctor if you experience dizziness, rapid heartbeat, nausea, severe blisters, or extreme thirst.
How do I prepare the tea bags for the bath?
You can simply hang the tea bags or place them directly in the water to let them steep as the tub fills.
What should I check before adding baking soda to the bath?
Ensure that the baking soda is free of clumps before adding it to the water to ensure it dissolves properly.
How does baking soda help sunburned skin?
Baking soda helps to soothe and soften the skin, providing relief from the sting of a sunburn.
Does the bath use green tea?
Yes, green tea is one of the recommended options for the tea bags used in this recipe.
Can I use chamomile tea for this recipe?
Yes, chamomile tea is specifically suggested for its soothing properties.
When should the baking soda be added to the tub?
You should sprinkle it in while the bathtub is filling with water.
What is the benefit of letting skin air dry?
Air drying allows your skin to breathe and stay cool, which is optimal for healing sunburned areas.
How many ingredients are in this remedy?
There are only 2 main ingredients: baking soda and tea bags.
Can I use cold water if the burn feels very hot?
No, very cold water can be a shock to the skin; lukewarm water is the safest and most soothing temperature for a burn.
What should I do if I have severe blisters?
If you have severe blisters, you should contact your doctor immediately as this may indicate a more serious burn.
Is this bath a replacement for medical treatment?
This is a soothing home remedy for discomfort; however, serious symptoms always require professional medical advice.
Why is scrubbing discouraged?
Scrubbing is abrasive and can damage the already sensitive and compromised skin barrier caused by the sunburn.
Is this recipe good for summer skincare?
Yes, it is specifically categorized as a summer relief treatment and skincare remedy.
What is the recommended amount of water to drink?
The recipe suggests drinking 'plenty' of water to ensure your body remains hydrated during recovery.
Can I use any kind of tea bag?
The recipe recommends chamomile or green tea as they are known to work well for skin relief.
How do the tea bags benefit the bath?
The tea bags steep in the lukewarm water, infusing it with beneficial compounds that help soothe skin irritation.