Soothing Spiced Lemon Rum Elixir
This delightful Soothing Spiced Lemon Rum Elixir is a cherished family remedy that provides comfort and relief during those pesky cold seasons. The warming blend of fresh lemon juice, aromatic spices, and soothing ginger works synergistically with the dark rum to ease your aches, promote relaxation, and open up your breathing passages. Perfect for a cozy night in, this elixir not only calms the senses but also helps you drift off into a peaceful sleep, making it an essential recipe during times of illness.
N/A
Servings
250
Calories
9
Ingredients
Ingredients
hot water
1 cup (None)
lemon
1/2 (juice only)
fresh lemon zest
1-2 teaspoons (zested)
freshly grated nutmeg
1/8 teaspoon (grated)
cinnamon stick
1 (whole)
fresh ginger
1 tablespoon (peeled and sliced (cherry-tomato size))
butter
1/2 teaspoon (none)
brown sugar
2 tablespoons (none)
dark rum
1 ounce (none)
Instructions
1
In a small pot, combine the hot water, lemon juice, lemon zest, grated nutmeg, cinnamon stick, sliced ginger, and butter.
2
Bring the mixture to a gentle simmer over medium heat, allowing the flavors to meld together for about 5 minutes.
3
Take a large mug and pour in 1 to 2 fingers (about 1-2 ounces) of dark rum.
4
Using a fine strainer, pour the hot mixture from the pot into the mug, ensuring the spices and ginger slices are filtered out.
5
Stir in the brown sugar until fully dissolved and taste for sweetness.
6
Enjoy the elixir while it's hot, and let the warmth envelop you as you prepare for a restful night.
7
Cuddle up in bed and let the soothing properties do their magic.
Nutrition Information
3
Fat
32
Carbs
0
Protein
0
Fiber
30
Sugar
Frequently Asked Questions
Frequently Asked Questions
What is the Soothing Spiced Lemon Rum Elixir?
This elixir is a cherished family remedy designed to provide comfort and relief during cold seasons, combining lemon, spices, ginger, and dark rum.
How does this drink help with a cold?
The warming blend of fresh lemon, aromatic spices, and ginger works to ease aches, promote relaxation, and open up breathing passages.
What type of rum is used in this recipe?
The recipe calls for dark rum, which adds a deep, warming flavor to the elixir.
Can I make this drink without alcohol?
Yes, you can omit the dark rum to create a non-alcoholic spiced lemon tea that still offers soothing benefits.
How much rum should I add per serving?
The recipe suggests adding 1 to 2 fingers, which is approximately 1 to 2 ounces of dark rum.
What is the purpose of adding butter to the elixir?
Butter helps to create a smooth, soothing texture that can feel very comforting on a sore throat.
How long should I simmer the spice mixture?
You should simmer the water, lemon, and spices for about 5 minutes to allow the flavors to meld together.
Do I need to peel the ginger?
Yes, the recipe specifies that the ginger should be peeled and sliced into pieces about the size of a cherry tomato.
What kind of sugar is used in this elixir?
Brown sugar is used to sweeten the drink and provide a rich, molasses-like flavor.
How many calories are in one serving?
One serving of this elixir contains approximately 250 calories.
What spices are included in the recipe?
The recipe includes freshly grated nutmeg and a whole cinnamon stick.
Does this drink help with sleep?
Yes, the elixir is designed to calm the senses and help you drift off into a peaceful sleep.
Is fresh lemon zest required?
Yes, 1-2 teaspoons of fresh lemon zest are used to provide aromatic citrus oils to the drink.
Can I use ground cinnamon instead of a cinnamon stick?
While a stick is preferred for straining, you can use ground cinnamon, though it may make the drink slightly cloudy.
What is the fat content of this drink?
The drink contains 3 grams of fat, primarily from the added butter.
How much sugar is in the recipe?
The recipe contains 30 grams of sugar per serving.
Should I boil the mixture?
No, you should bring it to a gentle simmer rather than a rolling boil to prevent the flavors from becoming too bitter.
Do I leave the ginger and spices in the mug?
No, you should use a fine strainer to filter out the ginger slices, cinnamon stick, and zest when pouring into the mug.
Is there any protein in this drink?
No, this recipe contains 0 grams of protein.
Can I use honey instead of brown sugar?
Yes, honey is an excellent substitute for brown sugar and is also known for its soothing properties for the throat.
What is the best time to drink this?
It is best enjoyed hot at night, just before going to bed, to help with rest and recovery.
How much ginger is needed?
The recipe calls for 1 tablespoon of fresh, peeled, and sliced ginger.
What type of mug should I use?
A large mug is recommended to accommodate the cup of water plus the rum and other ingredients.
How many grams of carbohydrates are in this elixir?
There are 32 grams of carbohydrates in one serving.
Does this recipe contain sodium?
The nutritional information provided indicates the sodium content is null or negligible.
Is this drink considered a Hot Toddy?
Yes, it is tagged as a hot toddy, which is a traditional category of warm alcoholic medicinal drinks.
How many ingredients are in the recipe?
There are 9 ingredients in total for this elixir.
Should the water be hot when starting?
Yes, the recipe specifies starting with 1 cup of hot water in the pot.
What does the nutmeg add to the elixir?
Freshly grated nutmeg provides a warm, aromatic quality that enhances the soothing nature of the drink.
Is this drink suitable for children?
Because it contains rum, this specific recipe is intended for adults only. For children, the rum must be omitted.