Smoky Tofu Jerky Bites
If you're searching for a savory snack that mimics the satisfying chewiness of traditional jerky while being plant-based, look no further than these Smoky Tofu Jerky Bites! Infused with a rich blend of soy sauce, smoky flavors, and just the right amount of spice, this jerky offers a delightful balance of saltiness and a deep umami taste. The extra-firm tofu slices absorb the marinade beautifully, making them a perfect source of protein for a delicious and healthy on-the-go snack. Wether enjoyed during a hike, at work, or as a late-night craving, this chewy treat is sure to delight vegetarians and meat-lovers alike. Let the flavors of the marinade caress your palate as you enjoy these delicious bites!
12
Servings
N/A
Calories
8
Ingredients
Ingredients
Soy Sauce
1/2 cup (none)
Liquid Smoke
3 tablespoons (none)
Water
1/8 cup (none)
Onion Powder
1 tablespoon (none)
Garlic Powder or Fresh Garlic
1 teaspoon garlic powder or 1 crushed fresh garlic clove (if using fresh garlic, crush before adding)
Fresh Ground Black Pepper
1 tablespoon (none)
Honey
1 teaspoon (none)
Extra Firm Tofu
1 lb (cut into strips)
Instructions
1
Preheat your oven to 200°F (95°C). If you're using a food dehydrator, set it according to the manufacturer's instructions.
2
Slice the extra-firm tofu horizontally into four layers, then cut each layer into long strips about 4 millimeters thick. You should have a total of 12 strips, which will shrink during the drying process.
3
In a mixing bowl, combine the soy sauce, liquid smoke, water, onion powder, garlic powder (or crushed fresh garlic), ground black pepper, and honey. Whisk until well combined.
4
Place the sliced tofu in a shallow baking pan or cookie sheet in a single layer. Pour the marinade evenly over the tofu, making sure all pieces are coated.
5
Cover and refrigerate the tofu to marinate for several hours or overnight, allowing the flavors to penetrate.
6
Once marinated, drain any excess liquid from the tofu. Arrange the tofu strips again in a single layer on the baking sheet or food dehydrator trays.
7
Dry the tofu in the preheated oven (or dehydrator) for 4 to 8 hours. Check for doneness after 4 hours, flipping the tofu strips every hour for even drying. You're aiming for a chewy texture without it becoming crispy.
8
Once the jerky is done, remove it from the oven or dehydrator and let it cool before storing it in an airtight container.
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What are Smoky Tofu Jerky Bites?
They are a savory, plant-based snack made from extra-firm tofu that mimics the chewy texture of traditional jerky with a smoky, umami flavor profile.
What type of tofu should I use for this jerky?
You should use extra-firm tofu to ensure the strips hold their shape and achieve the desired chewy texture.
How should the tofu be sliced?
Slice the tofu horizontally into four layers, then cut each layer into long strips approximately 4 millimeters thick.
What temperature should the oven be set to?
The oven should be preheated to a low temperature of 200 degrees Fahrenheit or 95 degrees Celsius.
Can I use a food dehydrator instead of an oven?
Yes, you can use a food dehydrator by following the manufacturer's specific instructions for drying.
What ingredients make up the marinade?
The marinade includes soy sauce, liquid smoke, water, onion powder, garlic powder or fresh garlic, ground black pepper, and honey.
How long should the tofu marinate?
For the best flavor penetration, the tofu should marinate for several hours or overnight in the refrigerator.
How long does the drying process take?
The drying process typically takes between 4 to 8 hours depending on your equipment and the desired consistency.
Do I need to flip the tofu strips while drying?
Yes, you should flip the tofu strips every hour to ensure even drying on both sides.
What is the ideal texture for the finished jerky?
The goal is a chewy texture; be careful not to let the strips become completely crispy.
How many tofu strips does this recipe produce?
This recipe generally yields 12 long strips, though they will shrink during the drying process.
Is this recipe suitable for vegetarians?
Yes, this is a vegetarian and plant-based snack recipe.
How should I store the Smoky Tofu Jerky Bites?
Once cooled, store the jerky bites in an airtight container to maintain their texture.
Can I use fresh garlic instead of garlic powder?
Yes, you can use one crushed fresh garlic clove as a substitute for one teaspoon of garlic powder.
Is there a gluten-free option for this recipe?
Yes, by using a gluten-free soy sauce or tamari, this recipe can be made gluten-free.
What is the primary source of the smoky flavor?
The smoky flavor comes from the addition of three tablespoons of liquid smoke in the marinade.
Does this recipe contain any honey?
Yes, it uses one teaspoon of honey to provide a slight balance to the salty and smoky flavors.
How many servings does this recipe make?
This recipe is calculated to provide 12 servings.
Is this jerky considered high in protein?
Yes, as it is made from extra-firm tofu, it is a great source of plant-based protein.
Should the tofu be in a single layer during marination?
Yes, arrange the strips in a single layer in a shallow baking pan or cookie sheet so the marinade coats them evenly.
Do I need to drain the tofu before drying?
Yes, once marinated, you should drain any excess liquid before placing the strips in the oven or dehydrator.
Is this snack good for hiking?
Absolutely, it is described as a perfect healthy on-the-go snack for activities like hiking.
Why do the tofu strips need to be thin?
Slicing them to 4 millimeters ensures they dry out enough to reach a jerky-like consistency within a reasonable time.
Is this recipe high in fiber?
Yes, the recipe is tagged as being high in fiber.
Should the jerky be hot when I store it?
No, you should let the jerky bites cool completely before placing them in an airtight container.
Can I adjust the spice level?
Yes, while the recipe calls for black pepper, you can adjust the seasonings in the marinade to suit your palate.
Is the honey required for the recipe?
While honey is used for flavor balance, it is only a small amount (1 teaspoon) and is part of the savory-sweet profile.
What is the purpose of the liquid smoke?
Liquid smoke is essential for providing the deep, traditional jerky aroma and flavor without using a smoker.
Does the tofu shrink a lot?
Yes, as the moisture is removed during the 4 to 8-hour drying process, the strips will shrink significantly.
How do I ensure the marinade is well mixed?
Whisk the soy sauce, liquid smoke, water, powders, pepper, and honey in a mixing bowl until the mixture is well combined.